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Gluten Free Seasoning

MacieMay

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MacieMay Explorer
MacieMay
Posted

Hi there!

My daughter has a gluten intolerance and a dairy intolerance. I am looking for something I can use to season a pot roast. I used to make one with cream of mushroom soup and a can of golden onion and everyone in the family loved it. I've picked up quite a few cans of soup and it looks like most have wheat. Im usually and at the grocery store with my toddler so she limits the time I can read labels. I would greatly appreciate if someone could point me in the right direction. Thanks!! Also, has everyone ever cooked/baked with lactaid? Just wondering if can subsitute that for milk when cooking. Thanks!

madsmegsandmaciesmom

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GFreeMO Proficient
GFreeMO
Posted

Hi there!

My daughter has a gluten intolerance and a dairy intolerance. I am looking for something I can use to season a pot roast. I used to make one with cream of mushroom soup and a can of golden onion and everyone in the family loved it. I've picked up quite a few cans of soup and it looks like most have wheat. Im usually and at the grocery store with my toddler so she limits the time I can read labels. I would greatly appreciate if someone could point me in the right direction. Thanks!! Also, has everyone ever cooked/baked with lactaid? Just wondering if can subsitute that for milk when cooking. Thanks!

madsmegsandmaciesmom

If you are looking for a cream soup, progresso makes one. It will say gluten free on the label under the ingredients. Check their website and it will list the Gluten-Free soups. Any of the Mccormick single spices are gluten free. You can make up your own spice mix using those.

Lactaid milk is a life saver for me! Love it! You can cook and bake with it the same way as "regular" milk. Lactaid milk is just milk with the lactose removed. Other than that, it's the same thing.

i-geek Rookie
i-geek
Posted

About the Lactaid milk: that will only work if your daughter is specifically lactose-intolerant. If she's casein-intolerant (casein is a protein in milk that is a major allergen/source of food intolerance), she'll react to the Lactaid milk as she would to any milk.

jerseyangel Proficient
jerseyangel
Posted

I made a killer pot roast the other night using chopped fresh onion, several cloves of peeled whole garlic, and sea salt. Just before serving, I made gravy from the pan juices thickened with cornstarch.

Skylark Collaborator
Skylark
Posted

I make pot roast in a pressure cooker. Onion and garlic like Patti uses, and I saute the onions and brown the roast on both sides. Put it all in the pressure cooker, add salt and pepper, and if I'm in the mood for something a little fancier I add some red wine, a bay leaf, and some mushrooms. It comes out tasting like a simple version of Beef Bourgignon.

missy'smom Collaborator
missy'smom
Posted

Pacific is now selling cream of ______ soups that are gluten-free. chicken, mushroom, celery... Just watch out for dairy in these gluten-free cream soups. I haven't checked lately but I think Imagine made a dairy-free creamy mushroom soup. There is a dairy-free powder that comes in a canister and is handy for recipes and baking-Vance's Darifree.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

I just made one yesterday seasoned with just kosher salt, freshly ground black pepper and a splash of red cooking wine. I put potatoes, onion and carrots on the bottom of the crock pot, put the roast on top, seasoned it and cooked for about 8 hours on low.

If you are looking for crock pot recipes try the 365 crockpot blog. Here's one she did: Open Original Shared Link

At the bottom of the post she lists other roast recipes she has done or if you click on "red meat" in the tag list on the left hand side it will take you to all her beef recipes.

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MaryJones2 Enthusiast
MaryJones2
Posted

Just use fresh herbs, vegetables and McCormick spices. Progresso makes a gluten-free Creamy Mushroom soup too. It's a little hard to find sometimes but most grocery store chains carry it at most of their locations.

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