Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Are "grits"?


divamomma

Recommended Posts

divamomma Enthusiast

What the heck are grits??? How do you eat it? Cook it? Where do you find it in a store?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dixiebell Contributor

They are made from corn. I am going to be a smarty pants and say 'with a spoon' :D People eat them in many different ways, mostly with butter, salt and pepper.They are sold in the US by the hot breakfast cereals.

Open Original Shared Link

Lisa Mentor

It's like cream of rice, but ground corn and best eaten with salt, butter and cheese. Traditionally a southern breakfast with eggs, fried toast and a slab of country fried ham and red-eyed gravy. :D (I'm certain my answer did not satisfy your question, but only to make you more confused.) :lol:

There is an extended thread about grits, but I couldn't find it at the moment.

Jestgar Rising Star

It's like cream of rice, but ground corn and best eaten with salt, butter and cheese. Traditionally a southern breakfast with eggs, fried toast and a slab of country fried ham and red-eyed gravy. :D (I'm certain my answer did not satisfy your question, but only to make you more confused.) :lol:

There is an extended thread about grits, but I couldn't find it at the moment.

and what's 'red-eyed gravy'? :blink: :blink:

Lisa Mentor

and what's 'red-eyed gravy'? :blink: :blink:

Open Original Shared Link

correction: red-eye gravy

(Think Little House on the Prairie, but in the south in the 20's, 30's 40's with no power and working on a wood burning stove. That's the source of many southern traditions)

Jestgar Rising Star

Open Original Shared Link

correction: red-eye gravy

mmmm coffee.

Does the additional boiling make it bitter? Or is that offset by the (relative) sweetness of the ham?

jerseyangel Proficient

The recent "grit thread"--


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Not a big fan of red-eye gravy and not attempted in this house. But the country ham here will curl your tongue with salt.

Cold winters were not common enough here to put up fish and pork, so salting was the preservative. Huge hams were hung up in the smoke houses...for a year or more.

On holidays, we have to soak the ham in fresh water and change it several times in 24 hours, before baking.

Wenmin Enthusiast

Google Quaker Instant Grits and you shall see. Check for these at your local grocery store first by the hot cereals, but they can be purchased online.

Wenmin

ElseB Contributor

From another Canadian: what's the difference between grits and cornmeal or polenta???? Or is it just different names for the same thing?

jerseyangel Proficient

From another Canadian: what's the difference between grits and cornmeal or polenta???? Or is it just different names for the same thing?

Cornmeal/polenta is more finely ground than grits.

Wolicki Enthusiast

Google Quaker Instant Grits and you shall see. Check for these at your local grocery store first by the hot cereals, but they can be purchased online.

Wenmin

As they say in "My Cousin Vinny," "no self respecting southerner would eat instant grits." And I say "Ewwwww!", LOL. The 5 minute grits or the long cooking grits are MUCH better!

divamomma Enthusiast

I don't think you can buy grits here. I have never seen them. Is that what they are actually called? LOL/

Wolicki Enthusiast

Yes, they are called grits. The best brand, IMHO is Albers. Second would be Quaker.

2Boys4Me Enthusiast

Grits are white and coarsely ground, cornmeal is yellow and a bit finer, but not as fine as corn flour. You should be able to find Unico corn flour and Purity corn meal at any Safeway or Superstore. I can't speak to Save On, we don't have any in Calgary.

You *may* be able to find grits at a Mexican store, or possibly on the menu at Denny's. They aren't commonly available here. My husband goes to the states twice a year, and he buys them there for my non-gluten-free son who would get beat up in the states as he eats grits with brown sugar and maple syrup.

okieinalaska Apprentice

What are grits? DELICIOUS. : )

The walmart brand of instant(I think)grits are good. Are they gluten free? I haven't had it in ages.

divamomma Enthusiast

So you can make cornmeal into a hot porridge like breakfast?

psawyer Proficient

So you can make cornmeal into a hot porridge like breakfast?

Essentially, yes. The Southerners call it grits. I have had it while travelling in the South (without brown sugar or maple syrup :blink: ). It is gluten-free kind and of like what I remember Quaker Cream of Wheat to be.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.