Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Celiac


Tony111

Recommended Posts

Tony111 Newbie

I have found a website that has a gluten free list of foods for school children, but the foods on there are obviously for people of all ages. Let me know what you think ,and if you tried any of these let me know the outcome. Thank you.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

ROCK is a movement founded my Dana Korn. It is an acronym for Raising Our Celiac Kids.

This is a good list of safe foods, but has some incorrect (or outdated) information in the unsafe list.

MSG, margarine, food color and spices are gluten-free. Most, but not all, salad dressings are gluten-free. In ten years, I have yet to find a pickle that actually contains gluten, but it is possible.

Crest and Colgate toothpastes are all gluten-free--all versions.

Unless ice cream has an obvious gluten source (cookie dough, cookie crumbs), it is almost always gluten-free. Nowadays, wheat is a top allergen that will be clearly disclosed. Maybe malted barley as a sweetener, but I doubt it.

Processed cheese is not something about which I worry. Again, I am ten years into the diet, and haven't found one where they were dumb enough to add wheat.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,776
    • Most Online (within 30 mins)
      7,748

    ClaudetteGerdjunid
    Newest Member
    ClaudetteGerdjunid
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.