Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Recipe For Salad Dressing


ECUmom3

Recommended Posts

ECUmom3 Explorer

Help! Diagnosed 1 month ago with Celiac. I have found, through trial and error, that I am not tolerating dairy and soy. I have also found that I am not tolerating vinegars very well, at the moment. Does anyone have a recipe for a tasty sald dressing that does not contain any of these. Thanks so much!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

Can you have eggs? You could make your own mayo with eggs and oil (canola or LIGHT Olive oil) and then add different spices to it. I have not tried it but someone posted a while back they do this and add dill to make their own ranch dressing.

ECUmom3 Explorer

Can you have eggs? You could make your own mayo with eggs and oil (canola or LIGHT Olive oil) and then add different spices to it. I have not tried it but someone posted a while back they do this and add dill to make their own ranch dressing.

Yes, I can have eggs. Thanks.

GlutenFreeManna Rising Star

Also in the past I have just drizzled olive oil and then squeezed a fresh lemon over the salad. I find this works if you have a salad with a lot of things that taste okay without dressing. It doesn't really do much if your salad is all lettuce.

Here's one of my favorite salad recipes that uses just oil and lemon for flavor: Open Original Shared Link

So if you can't have dressing, you may want to focus more on what else you can put in the salad to make it tasty. Some things I like--craisins, raisins, almonds, cashews, toasted walnuts, apples, pears, manadrin orange slices, avodaco. I usually choose a nut and fruit to add to the veggies.

love2travel Mentor

You always need an acid in vinaigrettes so if you cannot have vinegars try orange, lemon, lime or grapefruit juice (and zest) with your neutral oil. You can also use some apple cider. You'll also need an emulsifying agent such as dijon mustard. Some finely minced shallots are also lovely in vinaigrettes. Add a touch of honey, agave or maple syrup or sugar. Some fresh herbs, S&P and voila - done! :)

Can you tolerate buttermilk powder? If so, you can use it to make many creamy dressings

GlutenFreeManna Rising Star

Yes, I can have eggs. Thanks.

Here's a recipe for Hommade Mayo that doesn't use any vinegar: Open Original Shared Link

I want to try this myself so I started to search and then realized some mayo recipes have vinegar added. I have read that if you use olive oil it MUST be the LIGHT kind, not virgin or extra virgin or regular. Regular (or virgin) Olive oil tends to taste racid after it is emulsified to make mayo. You could also use canola oil.

ECUmom3 Explorer

You always need an acid in vinaigrettes so if you cannot have vinegars try orange, lemon, lime or grapefruit juice (and zest) with your neutral oil. You can also use some apple cider. You'll also need an emulsifying agent such as dijon mustard. Some finely minced shallots are also lovely in vinaigrettes. Add a touch of honey, agave or maple syrup or sugar. Some fresh herbs, S&P and voila - done! :)

Can you tolerate buttermilk powder? If so, you can use it to make many creamy dressings

Thank (all of) you so much. Needless to say, I'm not a natural born cook! I have to have a recipe for just about anything!

I'm not sure about the buttermilk powder. Haven't tried it. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

Thank (all of) you so much. Needless to say, I'm not a natural born cook! I have to have a recipe for just about anything!

I'm not sure about the buttermilk powder. Haven't tried it. Thanks!

You might also test out powdered goats milk--some people can tolerate goats milk but not cow's milk. It tastes very similar to buttermilk. Before I became allergic and had to cut out all dairy I could tolerate goats milk products better than cow's milk. It works well for anything calling for buttermilk or sour milk. You wouldn't want to drink it straight or use it on your cereal but for bakign it's great if you can tolerate it.

AngieH Newbie

I do have a salad recipe that doesn't have soy, dairy or vinegar that might work for you. It's called Heirloom Tomato and Avocado Salad. It's very simple and basic. Hope you like it!

Open Original Shared Link

Angie. :D

Takala Enthusiast

Coconut milk or Vance's Dari Free (powder), two non dairy substitutes for dairy milk. Yogurt can be used (there are non dairy yogurts, too.)

But just putting e.v. olive oil in a cruet, and sprinkling that in salads, then adding a squeeze of juice should work, then sprinkling with salt. (try pure apple cider vinegar, it may agree with you better than the other kinds). Sometimes I add a tiny sprinkler of artificial sweetener.

You can, in a bowl, mix in some gluten free ketchup or mustard or mayonnaise, and spices or herbs - Spectrum is now selling a gluten free soy free mayo.

SUZIN Newbie

This is the recipe I use..... gluten-free Mayo... 1/2 C water, 1/2 C oil. (olive is what I use)... 1 Tab lemon juice, 1 Tab Vinegar (it calls for vinegar but I think you could sub this with lemon juice).... 1/4 tsp. mustard powder (or sub some wet mustard, probaby more than 1/4 tsp)....1/2 tsp sugar... 1/2 tsp salt... 1 tsp sweet rice flour... 1/2 tsp. xanthan gum....this is the basic recipe..blend all ingredients well in a blender, to make it smooth.. you can add some spices to your taste...for a ranch type dressing I use 1/2 tsp garlic pdr...1/2 tsp onion powder...1 tsp parsley flakes ...a couple shakes of black pepper... 1/2 tsp dry dill and a dash of cayenne pepper ....put all ingredients in a blender and whiz till it is mixed well and smooth....what I do is put the ingredients in a pint jar then put on my blender blades ...I have a hamilton beach blender that the blades screw on a regular mason jar....so I blend it all in the pint jar that I intend to store in the frig....this will keep a week or so....I like this recipe because it doesn't use a raw egg in it...I'm leary of using eggs that are not cooked....Hope this works for you....

Marilyn R Community Regular

Thank you for adding that recipe. :D

cahill Collaborator

This is the recipe I use..... gluten-free Mayo... 1/2 C water, 1/2 C oil. (olive is what I use)... 1 Tab lemon juice, 1 Tab Vinegar (it calls for vinegar but I think you could sub this with lemon juice).... 1/4 tsp. mustard powder (or sub some wet mustard, probaby more than 1/4 tsp)....1/2 tsp sugar... 1/2 tsp salt... 1 tsp sweet rice flour... 1/2 tsp. xanthan gum....this is the basic recipe..blend all ingredients well in a blender, to make it smooth.. you can add some spices to your taste...for a ranch type dressing I use 1/2 tsp garlic pdr...1/2 tsp onion powder...1 tsp parsley flakes ...a couple shakes of black pepper... 1/2 tsp dry dill and a dash of cayenne pepper ....put all ingredients in a blender and whiz till it is mixed well and smooth....what I do is put the ingredients in a pint jar then put on my blender blades ...I have a hamilton beach blender that the blades screw on a regular mason jar....so I blend it all in the pint jar that I intend to store in the frig....this will keep a week or so....I like this recipe because it doesn't use a raw egg in it...I'm leary of using eggs that are not cooked....Hope this works for you....

THANK YOU ,,, I sooooooo miss mayo, this sounds like a recipe I can use

THANK YOU :D

GlutenFreeManna Rising Star

This is the recipe I use..... gluten-free Mayo... 1/2 C water, 1/2 C oil. (olive is what I use)... 1 Tab lemon juice, 1 Tab Vinegar (it calls for vinegar but I think you could sub this with lemon juice).... 1/4 tsp. mustard powder (or sub some wet mustard, probaby more than 1/4 tsp)....1/2 tsp sugar... 1/2 tsp salt... 1 tsp sweet rice flour... 1/2 tsp. xanthan gum....this is the basic recipe..blend all ingredients well in a blender, to make it smooth.. you can add some spices to your taste...for a ranch type dressing I use 1/2 tsp garlic pdr...1/2 tsp onion powder...1 tsp parsley flakes ...a couple shakes of black pepper... 1/2 tsp dry dill and a dash of cayenne pepper ....put all ingredients in a blender and whiz till it is mixed well and smooth....what I do is put the ingredients in a pint jar then put on my blender blades ...I have a hamilton beach blender that the blades screw on a regular mason jar....so I blend it all in the pint jar that I intend to store in the frig....this will keep a week or so....I like this recipe because it doesn't use a raw egg in it...I'm leary of using eggs that are not cooked....Hope this works for you....

Thank you for the dressing recipe! I've been looking for somehting to do with my mayo. I miss ranch and haven't foudn a dairy free one yet. I will be maikng this soon! :)

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,805
    • Most Online (within 30 mins)
      7,748

    lovinlifeafter60
    Newest Member
    lovinlifeafter60
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      What about digestive enzymes that I hear help? I take align 5x probiotics daily.
    • Samanthaeileen1
      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
    • Wheatwacked
      My son was diagnosed when he was weaned in 1976 after several endoscopies.  Given your two year old's symptoms and your family history and your pediatrition advocating for the dx, I would agree.  Whether an endoscopy is positive or negative is irrelevant.   That may happen even with endoscopy.  Pick your doctors with that in mind. In the end you save the potential trauma of the endoscopy for your baby.   Mine also had really nasty poop.  His doctor started him on Nutramigen Infant because at the time it was the only product that was hypo allergenic and had complete nutrition. The improvement was immediate.
    • RMJ
      So her tissue transglutaminase antibody is almost 4x the upper end of the normal range - likely a real result. The other things you can do besides an endoscopy would be: 1.  Genetic testing.  Unfortunately a large proportion of the population has genes permissive for celiac disease, but only a small proportion of those with the genes have it. With family history it is likely she has the genes. 2.  Try a gluten free diet and see if the symptoms go away AND the antibody levels return to normal. (This is what I would do). Endoscopies aren’t always accurate in patients as young as your daughter. Unfortunately, without an endoscopy, some doctor later in her life may question whether she really has celiac disease or not, and you’ll need to be a fierce mama bear to defend the diagnosis! Be sure you have a good written record of her current pediatrician’s diagnosis. Doing a gluten challenge for an endoscopy later in life could cause a very uncomfortable level of symptoms.   Having yourself, your husband and your son tested would be a great idea.  
    • Samanthaeileen1
      here are the lab ranges.  Normal ranges for tissue transglutaminase are: <15.0 Antibody not detected > or = 15.0 Antibody detected normal for endomysial antibody is < 1.5. So she is barely positive but still positive. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.