Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whatcha Eating Today Celiacs?

catsmeow

By catsmeow
in Related Issues & Disorders

Recommended Posts

jerseyangel Proficient
jerseyangel
Posted

Yummy, that sounds fabulous!!!!!! Thank you!!!

You're welcome :D We just got finished eating the leftovers for dinner tonight. It's even better the second time.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 70
  • Created
  • Last Reply
sallyb Newbie
sallyb
Posted

Yesterday:

Breakfast 6 almonds and strawberry smoothie

Snack gluten-free Pretzels and a crispy gluten-free cereal bar yummy

Lunch Steamed Brocolli with rice and gluten-free terriyaki sauce

Snack Fruit roll up

Dinner carrots, alot of them

Desert gluten-free brownie

I'm getting better with the healthier food, still have a ways to go yet. But prepared for more change ;)

Evangeline Explorer
Evangeline
Posted

Banana, grapes, ice berg lettuce and cashew-cream Caesar salad dressing, sweet potato.

sallyb Newbie
sallyb
Posted

Yesterday:

Breakfast: Apple

Snack: Eda mame

Lunch: Smoothie

Best Dinner Ever: GRILLED SIRLOIN STEAK TOPPED WITH SAUTED PORTABELLO MUSHROOMS WITH GARLIC AND BUTTER, AND A SIDE SALAD WITH 1/2 HARD BOILED EGG, CHEESE, TOMATOES AND gluten-free THOUSAND ISLAND DRESSING.

(I know all caps is annoying but that dinner was so good it deserved the attention. :D

Dessert: nothing, stuffed from dinner

Work out today was 1 hour of abs, legs, and arms (Total body work out) and jogged 1/2 mile

That was a good day!

Marilyn R Community Regular
Marilyn R
Posted

Breakfast: Udi's toast with peanut butter

Snack: Banana

Lunch: Homemade split pea soup with ham, a piece of Udi's Bread, fresh grapes

No snack, lunch filled me up

Dinner: Ham slices, brown rice, romaine lettuce salad with sliced pear, choped nuts, and homemade basalmic vinegar/olive oil dressing.

Dessert: 1 Hershey Dark Chocolate with Almonds Nugget

Yesterday:

Breakfast: Strawbery rhubarb crisp (cooked the night before) (gluten-free Oats)

Snack: nuts

Lunch: Homemade hummus, veggie sticks, homemade chicken soup, kettle brand s & p potatoe chips.

Snack: Nuts

Dinner: Grilled chicken breasts (over charcoal, plain, no marinade) sweet potatoe, red grapes.

(P.S. The strawberry rhubarb crisp was really awful, but I've always hated oatmeal except on desserts, and was trying to work that into my diet.)

sallyb Newbie
sallyb
Posted

Breakfast: Smoothie

Snack: pinapple tidbits

Lunch: slimfast shake

Dinner: used left over grilled steak to make enchilada's:

Bottom layer of refried beans sprinkled with cheese, then corn tortilla layer, added enchelada sauce to the chopped up steak and cheese :) very yummy

Dessert: more pinapple

Work out: 30 minutes of abs and 20 minutes cardio

Had another great day!

sallyb Newbie
sallyb
Posted

Sorry for the delay--I do this slightly different every time.

Preheat oven to 400

Grate 3 medium zucchini and squeeze out excess moisture. Add to this 2 eggs and 2 cups of any shredded cheese you like, (I tend to use mozzarella, but a mix is also good).

When blended, spread evenly into a 13x9 baking dish. (either greased or lined with non stick foil)

Bake for 15 minutes.

Remove from oven and carefully top with sauce and anything else you like on pizza.

Return to oven and bake for another 30 minutes or so till browned and bubbly.

Let it sit a few minutes before cutting.

That sounds so good! I must try it, thank you for sharing

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sallyb Newbie
sallyb
Posted

Yesterday:

Great Brunch: Bacon, scrambled eggs and gluten-free pancakes :D

Snack: fruit roll up

Dinner: Chili with tortilla chips

Dessert: mimi peanut M&M packet

Another good day.

sallyb Newbie
sallyb
Posted

Okay, I feel as if I'm tne only one responding to this topic. Thats alright i'm still going to reply daily.

Today

Breakfast: apple

Lunch: smoothie

Dinner homeade hamburger helper and a salad

CarolinaKip Community Regular
CarolinaKip
Posted

I haven't responded lately because I got CC a few days ago and was sick for three days. My meals get screwy when that happens.

Yesterday

Breakfast- coffee, bottle water

Lunch- herb salad with chicken grapes and strawberries. Bottle of water

Snack-boiled egg minus the yoke

Had late night out

late dinner in-1 0z low fat cheese with grapes. Chicken and carrot sticks dipped into a natural salad dressing. Glass of white wine

midnight treat- two spoonfuls off Betty Crocker chocolate icing that was meant for my birthday cake this week

sallyb Newbie
sallyb
Posted

Today I had 2 handfulls of almonds

1 handfull of peanut M&Ms

Left over ham from Easter with mashed potatoes topped with cheese, sour cream and bacon bits.

I also sauted baby bella mushrooms and asparagus with garlic and butter.

Work out: Body works plus abs class for 1 hour then more abs and arm work for another 1/2 hour.

Overall good day

CarolinaKip Community Regular
CarolinaKip
Posted

I've not been doing great since I'm on spring break. Been sleeping through breakfast.

Coffee, water

Salad with 3 boiled egg whites, veggies, strawberries and grapes water

Grilled chicken tenders glazed with a natural Balsamic vinaigrette(finally found a bottle dressing with no corn)

grilled veggies on top of quinoa.

1oz low fat cheese with grapes

catsmeow Contributor
catsmeow
Posted
  • Author

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I haven't responded lately because I got CC a few days ago and was sick for three days. My meals get screwy when that happens.

Yesterday

Breakfast- coffee, bottle water

Lunch- herb salad with chicken grapes and strawberries. Bottle of water

Snack-boiled egg minus the yoke

Had late night out

late dinner in-1 0z low fat cheese with grapes. Chicken and carrot sticks dipped into a natural salad dressing. Glass of white wine

midnight treat- two spoonfuls off Betty Crocker chocolate icing that was meant for my birthday cake this week

CarolinaKip Community Regular
CarolinaKip
Posted

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I can relate! I cook gluten-free, however my children do have snacks or frozen meals that contain gluten. Every once in awhile I will let my daughter get waffles. I need to convert her to gluten-free ones! They eat gluten-free pasta now. I hate when I get CC at home. They also do wraps and have some breads around at times. I've tried to make part of the kitchen a gluten-free zone, but with teens thats difficult at times. My daughter is better at keeping it safe than my son. She won't kiss me or touch my stuff if she has eaten gluten. They have a gluten table and there are rules using any part of the counter top.

CarolinaKip Community Regular
CarolinaKip
Posted

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

Meant to also say, I do not use dish towels anymore. Paper towels are my friend :)

CarolinaKip Community Regular
CarolinaKip
Posted

Breakfast-MIA

Slept in..yay!

coffee, bottle of water

Lunch-herb salad with veggies and left over chicken, grapes(need to change that up)

snack-3 boiled egg whites(needed protien to get me through afternoon)-grapes(they were already washed)

went to DR busy afternoon evening

dinner

grilled chicken and veggies(hooked on it) side salad of herbs, jicama and lettuces. Strawberries...

catsmeow Contributor
catsmeow
Posted
  • Author

Meant to also say, I do not use dish towels anymore. Paper towels are my friend :)

I feel way safrer when I use paper towels. I may have to stick to that. Good idea!

sallyb Newbie
sallyb
Posted

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I always use paper towels for everything! I know its not great for the environment, but I have to be super sure not to get glutened. If I get glutened it better be from a bite of pizza! :D I wont eat pizza that has gluten and I sure wont use regular dish towels that my family uses.

Mahee Newbie
Mahee
Posted

Breakfast: Two slices homemade gluten-free bread with raspberry jam and natural peanut butter. Also half a glass of carrot juice.

Snack: Cauliflower florets and cucumber slices dipped in olive and sun-dried tomato hummus (also homemade)

Lunch: 1 homemade veggie burger (veggies, hemp seed, rice, herbs) with a homemade gluten-free bun. Served with a kale, cabbage and pumpkin seed salad and a few slices of roasted butternut squash.

Snack: 15 or so rice crackers (masala flavoured) and a glass of chocolate soy milk

Supper: Since my boyfriend is going away tomorrow I will be making him a treat for supper :) I'm making a mixed mushroom and caramelized onion pizza seasoned with white wine, rosemary, garlic, shallots and topped with vegan (Follow my Heart) cheese.

  • 2 weeks later...
collgwg Contributor
collgwg
Posted

wow i love this thread this is just what i have been looking for this is day 3 going gluten-free

breakfast- ham,baccon,green onion,baby bella mushoom,cherry tomatoes cut up ,basil,garlic,cooked and when almost done add 2 eggs and add to a gluten-free tortilla

lunch-still full from breakfast ,made gluten-free bread mix into buns had one of thoes (not bad for taste heavier than reg bread )

supper- bbq steak,soy beans,baked potato

  • 3 months later...
T.H. Community Regular
T.H.
Posted

I always miss this, and always mean to come and check out all the food people are having!

Bfast - leftovers from the night before: beef and tomato stew with onions, bell pepper, and tomatoes

snack - bell peppers and roasted acorn squash seeds

Lunch - skipped it

snack - popped sorghum with olive oil and salt

Dinner - beef and tomato stew again

Not terribly exciting, but I was happy with it because I didn't have to make anything as it was all leftovers. Makes for a much more stress free day. :-)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Ferritin levels. And see what your hemoglobin looks like too, that will tell you if you are anemic? You can have 'low normal' levels that will not be flagged by blood tests. I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial...
    2. Mari
      - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

      Hi Katht - I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was...
    3. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Yes thyroid was tested.. negative Iron ...I'm. Not sure ... Would that fall under red blood count? If so I was ok Thank you for the detailed response..☺️
    4. Colleen H
      - Colleen H posted a topic in Coping with Celiac Disease
      0

      Methylprednisone treatment for inflammation?

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines? Did it work ?? Thank you !!
    5. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse. But it is important not to stop the treatment. Regarding your problems with anxiety, again that is another symptom of a B12 deficiency. I didn't know...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,879
    • Most Online (within 30 mins)
      7,748
    Peta Dunn
    Newest Member
    Peta Dunn
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      Ibuprofen

      By cristiana · Posted

      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      New here

      By Mari · Posted

      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
    • Colleen H
      Methylprednisone treatment for inflammation?

      By Colleen H · Posted

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines?  Did it work ??  Thank you !! 
    • cristiana
      Ibuprofen

      By cristiana · Posted

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.