Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best gluten-free Bread?


Kat70R

Recommended Posts

Kat70R Rookie

Hi, does anyone know where I can find reviews for the best breads and gluten-free products? i want to find a really good bread, have tried a few rice based but they are not so good.

Thanks!

Kat


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jmeikle Newbie

Udi's makes the best sandwich bread I've found. Against the Grain makes great Italian style bread.

Salax Contributor

Udi's and Rudi's, both are awesome! Make grilled cheese, sandwhiches, french toast, garlic toast/bread, bread crumbs, etc.

Just tried Rudi's the other day and was shocked how good it was, I even double checked the bag to make sure it wasn't the regular gluten-ie one. :D

Shani GFTJs Newbie

I haven't really found any pre-made sandwich style breads that I like - they are all so heavy! I have had success with buying the mixes though and making bread - again I find it is still better to just have an open faced sandwich because the bread is still much heavier than the full of gluten bread!

What I have tried that I really do love is Trader Joe's Brown Rice Tortillas. Instead of a sandwich I have a wrap. make sure to warm them up first though; otherwise, they will break when you roll them.

smc Rookie

Udi's is the best by far!! I was making my own bread for almost a year until I came across Udi's. It was in the frozen section at my Hannaford grocery store right under my nose and I never knew. It makes a great sandwhich and toasts like real wheat bread.

sa1937 Community Regular

I like Udi's, too, although I found with the past couple of loaves, the quality isn't always consistent. Bought a loaf yesterday that looks fine. I still bake a lot of my own bread though...it's always an adventure! :blink: But I try to keep a loaf of Udi's in the freezer for those times I absolutely want to make a sandwich.

Goof Rookie

I'm an Udi's man!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

I like Udi's, too, although I found with the past couple of loaves, the quality isn't always consistent. Bought a loaf yesterday that looks fine. I still bake a lot of my own bread though...it's always an adventure! :blink: But I try to keep a loaf of Udi's in the freezer for those times I absolutely want to make a sandwich.

I agree about it not being consistent. It always tastes the same but the last loaf that I bought had too much "dust" on it. It sure does taste good though. I had some cinnamon toast this morning and it makes the best stuffing for pork chops or whatever.

Kat70R Rookie

Thanks so much everyone! Well, that is a lot to go on. I have seen Udis and it is SO expensive but if i use bread less and perhaps more rice tortillas it will be affordable.

Do you need a bread machine to prepare bread in the recipes some of you are using??

sb2178 Enthusiast

Rudi's Cinnamon Raisin is great. Udi's is decent. I use a lot of corn tortillas but can't stand the brown rice ones.

rosetapper23 Explorer

I love Udi's, too! However, for a real treat, I buy Whole Foods' Prairie Bread. OMG--it's wonderful! I toast it and spread a little butter on it...and it's to die for!

sa1937 Community Regular

Do you need a bread machine to prepare bread in the recipes some of you are using??

I don't have a bread machine but I do have a KitchenAid stand mixer. A year ago I debated between the two and decided the KitchenAid would be more versatile. I don't have room for both.

lizard00 Enthusiast

I don't have a bread machine, but also a KitchenAid stand mixer. LOVE IT!!!! It still does all the work for me, all I have to do is transfer it to a pan.

sherrylynn Contributor

I just tried ener G sandwich bread and it was like eating sawdust. :o I ate half of a sandwich and almost got sick. So I will try Udi's again. but I may have to make a wrap from lettus leaves and forget I ever ate bread. because that was just gross. :(

Has anyone ever ate enerG bread?

sa1937 Community Regular

Has anyone ever ate enerG bread?

Well, I can't say I ever ate it but that was the first loaf of bread I bought, specifically the brown rice loaf. :ph34r: I was afraid I'd never eat bread again...it was really terrible even toasted so it went into the garbage. It was at that point I bought my KitchenAid mixer to bake my own and then late last summer my local health food store started carrying Udi's. I still enjoy baking my own (it's a continual and ongoing experiment) but I keep a loaf of Udi's in the freezer when I absolutely want a sandwich right then and there.

sherrylynn Contributor

Well, I can't say I ever ate it but that was the first loaf of bread I bought, specifically the brown rice loaf. :ph34r: I was afraid I'd never eat bread again...it was really terrible even toasted so it went into the garbage. It was at that point I bought my KitchenAid mixer to bake my own and then late last summer my local health food store started carrying Udi's. I still enjoy baking my own (it's a continual and ongoing experiment) but I keep a loaf of Udi's in the freezer when I absolutely want a sandwich right then and there.

Your right Udi's is pretty tolarable. But funny thing when I eat it it squeeks on my teeth just like two peices of styrofoam rubbing on each other. But it tastes ok and I can have a sandwich with it.

sa1937 Community Regular

Your right Udi's is pretty tolarable. But funny thing when I eat it it squeeks on my teeth just like two peices of styrofoam rubbing on each other. But it tastes ok and I can have a sandwich with it.

Have you tried Rudi's? Be careful though as they make regular bread as well as gluten-free. My local health food store told me last week that Rudi's is now outselling Udi's. Personal preference, I guess.

BTW, do you have a stand mixer so you could try making your own bread?

sherrylynn Contributor

Have you tried Rudi's? Be careful though as they make regular bread as well as gluten-free. My local health food store told me last week that Rudi's is now outselling Udi's. Personal preference, I guess.

BTW, do you have a stand mixer so you could try making your own bread?

I saw Rudi's bread but did not have the time to read the package, I almost bought a Rudi's regular bread before.

I don't have a mixer. I was thinking about getting either one of those or a bread machine. But I don't know which would be better.

Does the home made bread taste almost like regular bread? If it does than I will be very tempted to buy mixer.

sa1937 Community Regular

I don't have a mixer. I was thinking about getting either one of those or a bread machine. But I don't know which would be better.

Does the home made bread taste almost like regular bread? If it does than I will be very tempted to buy mixer.

I bought a KitchenAid stand mixer because I thought it would be more versatile than a bread machine and I don't have room for both. I know there are also others here who love their bread machines.

I keep experimenting with bread so yes and no. :P I'm still searching for that *perfect* recipe but I've made some that are pretty good. And I've baked a few bricks, too. Here is one recipe that I really like and need to make again soon and yes, it tastes "real". Open Original Shared Link It has a lot of positive reviews. When I do make bread, I slice it and put it in the freezer in cheap sandwich bags two slices per bag and then put them in a large Ziploc freezer bag. Gluten-free breads tend to dry out quickly if left out.

rosetapper23 Explorer

If you DO try Udi's again, the way to make it especially soft and yummy is to place a couple of slices into a plastic sandwich bag and leave it in your car for a few hours. Your bread will be steamed to perfection for any type of sandwich. Usually, I just microwave a few slices when I'm in a hurry, but then the bread is a little stale tasting; however, for a PB&J sandwich (where I prefer very soft bread), the steaming process above makes it perfect. It's like eating "regular" bread.

sa1937 Community Regular

I've been out working in the yard so my car has been in the garage all day. Since I didn't feel like cooking, I made myself a sandwich with Udi's. Ugh! The last two loaves I've bought haven't been all that good. My sandwich was dry so I don't know what happens to it between the time it leaves their bakery until my health food store gets it in frozen. I've been pretty disappointed with it lately. There's just such a lack of consistency.

luvs2eat Collaborator

I'm a huge Pamela's bread mix fan. I make it in a loaf or in free form rolls... I've even done the bagel variation w/ success. I have a KA mixer, which is awesome. I buy it in bulk bags.

sherrylynn Contributor

When you make bread from a mix is it "dough like" that you can kneed or is it like a batter that you have to pour?

sa1937 Community Regular

When you make bread from a mix is it "dough like" that you can kneed or is it like a batter that you have to pour?

While I have tried a couple of mixes, I don't normally use a mix for bread as I prefer making it from scratch, which is much cheaper. Either way it is more like a thick batter. No kneading necessary. Usually only one rise is necessary before you pop it into the oven.

Monklady123 Collaborator

I have just discovered Against the Grain baguettes! omg!! B) I almost cried. lol. It even has that chewy crust! I ate it with some brie cheese and it felt like the "old days" (i.e., back before I was diagnosed). So move over Udi's! (although, Udi's is the one to go to for a sandwich).

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      5

      Awaiting dermatitis herpetiformis confirmation following biopsy

    2. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    5. - catnapt posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,256
    • Most Online (within 30 mins)
      7,748

    Christie Fassel
    Newest Member
    Christie Fassel
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • suek54
      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me.  The iodine issue is very interesting. I do eat quite a bit of salt because I have Addison's disease and sodium retention is an issue. I also have autoimmune hypothyroidism, not sure how a low iodine diet would play into that? Because of my Addison's I am totally steroid dependent, I take steroids 4 x daily and cannot mount any defence against inflammation. I need to increase my meds for that. Now that I know what is wrong I can do just that if Im having a bad day. Life is very sweet, just so damn complicated sometimes! Hey ho, onwards. Thank you again for your advice.  
    • trents
      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
    • trents
      Welcome, @catnapt! The most recent guidelines are the daily consumption of a minimum of 10g of gluten (about the amount found in 4-6 slices of wheat bread) for a minimum of two weeks. But if possible stretching that out even more would enhance the chances of getting valid test results. These guidelines are for those who have been eating gluten free for a significant amount of time. It's called the "gluten challenge".  Yes, you can develop celiac disease at any stage of life. There is a genetic component but also a stress trigger that is needed to activate the celiac genes. About 30-40% of the general population possesses the genetic potential to develop celiac disease but only about 1% of the general population actually develop celiac disease. For most with the potential, the triggering stress event doesn't happen. It can be many things but often it is a viral infection. Having said that, it is also the case that many, many people who eventually are diagnosed with celiac disease probably experienced the actual onset years before. Many celiacs are of the "silent" type, meaning that symptoms are largely missing or very minor and get overlooked until damage to the small bowel lining becomes advanced or they develop iron deficiency anemia or some other medical problem associated with celiac disease. Many, many are never diagnosed or are diagnosed later in life because they did not experience classic symptoms. And many physicians are only looking for classic symptoms. We now know that there are over 200 symptoms/medical problems associated with celiac disease but many docs are only looking for things like boating, gas, diarrhea. I certainly understand your concerns about not wanting to damage your body by taking on a gluten challenge. Your other option is to totally commit to gluten free eating and see if your symptoms improve. It can take two years or more for complete healing of the small bowel lining once going gluten free but usually people experience significant improvement well before then. If their is significant improvement in your symptoms when going seriously gluten free, then you likely have your answer. You would either have celiac disease or NCGS (Non Celiac Gluten Sensitivity).
    • catnapt
      after several years of issues with a para-gland issue, my endo has decided it's a good idea for me to be tested for celiac disease. I am 70 yrs old and stunned to learn that you can get celiac this late in life. I have just gradually stopped eating most foods that contain gluten over the past several years- they just make me feel ill- although I attributed it to other things like bread spiking blood sugar- or to the things I ate *with* the bread or crackers etc   I went to a party in Nov and ate a LOT of a vegan roast made with vital wheat gluten- as well as stuffing, rolls and pie crust... and OMG I was so sick! the pain, the bloating, the gas, the nausea... I didn't think it would ever end (but it did) and I was ready to go the ER but it finally subsided.   I mentioned this to my endo and now she wants me to be tested for celiac after 2 weeks of being on gluten foods. She has kind of flip flopped on how much gluten I should eat, telling me that if the symptoms are severe I can stop. I am eating 2-3 thin slices of bread per day (or english muffins) and wow- it does make me feel awful. But not as bad as when I ate that massive amnt of vital wheat gluten. so I will continue on if I have to... but what bothers me is - if it IS celiac, it seems stupid for lack of a better word, to intentionally cause more damage to my body... but I am also worried, on the other hand, that this is not a long enough challenge to make the blood work results valid.   can you give me any insight into this please?   thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.