Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Brands Of gluten-free Flours


thleensd

Recommended Posts

thleensd Enthusiast

Hey my sensitive people!

I've gone totally grain-free and am liking the results so far. I know a few of you have problems with Bob's Red Mill products, so maybe you can help me.

I have sensitivity to corn for sure, but no idea if corn CC affects me. I am avoiding Bob's for the time being - possible issues with oat CC or...? Uncertain.

At the moment I'm grinding my own almonds, but can't quite get them fine enough for some projects. I've tried various combinations of blending/food processing/roasting/freezing.

Can any of you recommend good brands for non-grain flours? I'm particularly interested in almond and coconut flours for the moment, but hope to find other nut flours, legume flours, and other grain-free alternatives (seed? veggie?)

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



alex11602 Collaborator

I order my flour from nutsonline.com. I buy the almond flour from them and love it in Elana's Pantry recipes. I also bought the coconut flour but have not tried it yet, they have on their site what they test to and precautions that they take.

thleensd Enthusiast

I get nuts from nutsonline and like them a lot =) ...I worry because of the other things they might grind (Like I said, I don't know how sensitive I am to things like corn CC. My corn issues came on at the same time as my celiac issues. Weird.) Maybe I can call them and ask what else they process with the same equipment. Thanks.

Roda Rising Star

I like Tropical Traditions organic coconut flour.

Open Original Shared Link Gluten-free

You will find it under "Totaly Gluten Free" and click on coconut.

eatmeat4good Enthusiast

I've used both Tropical Traditions and Nutsonline for coconut flour. Nutsonline I've used their Almond flour but want to try the Cashew flour and Hazelnut. I'm sure they would be helpful if you call. Their customer service has been excellent for me.

love2travel Mentor

Does anyone with a Vita Mix grind their own flours? I will be receiving mine shortly and plan to make my own nut butters and various flours. I really, really want to get my hands on some chestnut flour, too.

dilettantesteph Collaborator

I would work on the grinding it myself if I were you. I sort, wash and then grind. I can understand the texture problems. I finally invested in a good grinder. I think that it is too hard to find clean starting materials, one source of cc and then too hard to make flour without adding more cc in a facility. There are shared facility issues, and cleaning supply issues, and worker sloppiness issues. Then when you have more than one sensitivity, you are really asking for trouble when you are a super sensitive celiac/gluten intolerant.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



T.H. Community Regular

I was trying to find sweet potato flours for a while, but many of them had soy oil or other additives. Finally did come across a very cheap, relatively easy way to make sweet potato and potato starch AND flour. I'm not sure if the texture will be what you are looking for, but it's cheap enough it might be worth trying out.

Open Original Shared Link

BakingQueen Newbie

There's a brand, J.K. Gourmet that sells almond flour. El Peto is also great if you need grain flours or starches.

thleensd Enthusiast

I would work on the grinding it myself if I were you. I sort, wash and then grind. I can understand the texture problems. I finally invested in a good grinder. I think that it is too hard to find clean starting materials, one source of cc and then too hard to make flour without adding more cc in a facility. There are shared facility issues, and cleaning supply issues, and worker sloppiness issues. Then when you have more than one sensitivity, you are really asking for trouble when you are a super sensitive celiac/gluten intolerant.

What kind of grinder do you use? What kinds of flours do you grind?

dilettantesteph Collaborator

What kind of grinder do you use? What kinds of flours do you grind?

I have a hand cranked Country Living Grain Mill.

Caution: when it came it had a sample of wheat inside which they had used to test it. I sent it back and got another, which was still fairly contaminated. It took extensive cleaning.

I have ground corn, millet, sorghum, buckwheat, amaranth, quinoa, garbanzo beans, lentils, rice, I can't remember them all.

What I liked about this mill is that it had an adapter for large things, and it was strong enough to grind popcorn, which a lot are not.

kareng Grand Master

I have a hand cranked Country Living Grain Mill.

Caution: when it came it had a sample of wheat inside which they had used to test it. I sent it back and got another, which was still fairly contaminated. It took extensive cleaning.

I have ground corn, millet, sorghum, buckwheat, amaranth, quinoa, garbanzo beans, lentils, rice, I can't remember them all.

What I liked about this mill is that it had an adapter for large things, and it was strong enough to grind popcorn, which a lot are not.

Just curious, why do you grind popcorn? Or is that just an example of how strong it is? :)

T.H. Community Regular

I have a hand cranked Country Living Grain Mill.

Caution: when it came it had a sample of wheat inside which they had used to test it. I sent it back and got another, which was still fairly contaminated. It took extensive cleaning.

I recall you mentioning that a while back. I was going to ask: did you get it direct from Country Living or did you get it through a second party site?

I only ask because while looking for mills to buy, I came across a few reviews from people buying through sellers on second party sites that claimed to sell new equipment, but when the customer received the mills, they noticed that some of the burrs were worn or there were other small signs of use or of potentially used parts being replaced.

Wondered if that might have been the issue for you, too, possibly?

thleensd Enthusiast

I have a hand cranked Country Living Grain Mill.

Caution: when it came it had a sample of wheat inside which they had used to test it. I sent it back and got another, which was still fairly contaminated. It took extensive cleaning.

I have ground corn, millet, sorghum, buckwheat, amaranth, quinoa, garbanzo beans, lentils, rice, I can't remember them all.

What I liked about this mill is that it had an adapter for large things, and it was strong enough to grind popcorn, which a lot are not.

GAH! Seriously? I wonder if they can test it with something other than wheat. Sounds scary.

Easy to take apart and clean or no?

Do you grind nut flours in it?

dilettantesteph Collaborator

I recall you mentioning that a while back. I was going to ask: did you get it direct from Country Living or did you get it through a second party site?

I only ask because while looking for mills to buy, I came across a few reviews from people buying through sellers on second party sites that claimed to sell new equipment, but when the customer received the mills, they noticed that some of the burrs were worn or there were other small signs of use or of potentially used parts being replaced.

Wondered if that might have been the issue for you, too, possibly?

It was new. I talked to the vendor and they do that to show you how well it works. There is a little sample of the wonderfully fine wheat flour in there.

They sent me a new one and used rice to demonstrate it. I'm guessing it was done in the same facility since it was still contaminated. It was possible to take it apart to clean.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      6

      Severe severe mouth pain

    2. - trents replied to Charlie1946's topic in Related Issues & Disorders
      6

      Severe severe mouth pain

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      40

      My journey is it gluten or fiber?

    4. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      6

      Severe severe mouth pain

    5. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      6

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,900
    • Most Online (within 30 mins)
      7,748

    sai4a
    Newest Member
    sai4a
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Oh, my dear!  Get off that Fairlife chocolate protein shake!  That's got milk in it!  Egads! Some people with Celiac disease react to the protein Casein in dairy the same as to gluten with the inflammation and antibodies and all.  Reacting to Casein is not the same as lactose intolerance.  Damaged villi are incapable of producing lactAse, the enzyme that digests lactOse, the sugar in dairy.  If the villi grow back, they can resume making lactase again.   I react to casein and lactose both.  I get sores in my mouth and coated tongue, and inflammation, my Dermatitis Herpetiformis flares up, I get cold sores or shingles, and TMJ pain, well, joint pain in general, and my brain health is really affected, depression and anxiety.  So dairy is a really scary horror movie.     I take Benfotiamine and Thiamine TTFD  (tetrahydrofurfuryl disulfide).  These have anti-viral properties.   I've had chicken pox/shingles, and I also harbor the cold sore herpes virus which traveled to one eye through a nerve. It's broken now.  I had really bad nerve pain in my check at the time, then it turned into Bell's Palsy.  Thiamine TTFD helped clear up the dysphagia I was also experiencing then.  I took lots of Lysine to fight the herpes viruses as well.  Between the Thiamine TTFD and the Lysine, and avoiding dairy, mine stays dormant for the most part.   I also take a B Complex, and Magnesium Threonate to help the Thiamine TTFD work, Vitamin C, Vitamins A and D, and Zinc supplements to help Thiamine TTFD fight off those viruses. I have Sjogren's so I understand dry eye and mouth.  I found including Omega Threes, healthy fats, improved my problem.  You know how oil floats on top of water?  That's going on in our body, too.  Flaxseed oil supplements, and flaxseed oil to use on food is one way I increased my Omega Threes.  Choline and sunflower seed oil supplements are other choices I've tried.  Eat real food!  Eat fresh vegetables and fruit!  I had cooked stew in a crockpot until super mushy so I could chew and swallow it without lots of pain.  I got a bag of mandarin oranges, Cuties, whatever they're called now.  They're not too acidic.  Gluten free crackers don't have any nutritional value, no vitamins.   I followed the low histamine version of the Autoimmune Protocol Diet.  The book The Paleo Approach by Dr. Sarah Ballantyne has been most helpful.  She's a Celiac herself, and the diet has been shown to improve intestinal health. I have seen liquid vitamins on line.  Thiamine TTFD comes in a capsule, but tastes really strongly of garlic, so be prepared if your Gatorade tastes funny.   
    • trents
      @Charlie1946, celiac disease damages the lining of the small bowel which is the part of the intestinal track where all our nutrition is absorbed. Celiac disease, therefore, often results in nutritional deficiency related health issues. In addition, you describe a diet that sounds largely devoid of fruits and vegetables and dairy (for calcium). This does not bode well for good oral health or good health in general.  It can take two years or more for good healing of the lining of the small bowel after adopting a consistently gluten free diet. In the meantime, adding in good quality supplements can help compensate for poor nutritional absorption efficiency. Common over the counter vitamins and supplements are often optimized for shelf life rather than good assimilation/utilization by the body. We commonly recommend that those struggling with nutritional deficiencies start taking high potency B-complex, 5-10,000 IU of E daily, D3, Zinc and magnesium glycinate. They need to be checked to make sure they are gluten free since wheat starch can be used as a filler in pills and vitamins. Costco Kirkland Signature and Nature Made brands are often good choices. What is causing your swallowing problems? Is it the thrush?
    • knitty kitty
      The Benfotiamine and thiamax need magnesium to make life sustaining enzymes.  Yes, go ahead and take the Benfotiamine and Thiamax now and include the magnesium as soon as possible.   Yes, take the magnesium at breakfast, too.   I take my Benfotiamine and TTFD Thiamax and B Complex  at the beginning of breakfast.  I take the magnesium after I finish eating breakfast.  Yes, I take NeuroMag.  
    • Charlie1946
      @knitty kitty thank you for replying so quickly! I have not done well at all taking vitamins or supplements, I have such a hard time swallowing even small pills, so I have resorted to crushing them and taking them with Gatorade.  Pretty much I eat baked chicken tenders, Fairlife chocolate protein shakes, gluten free crackers. Thank you so much for the advice, I will try it all for sure, because everything I have tried OTC has done nothing 
    • Charlie1946
      Hi, thank you for the quick reply! I was diagnosed about 5 years ago I think,  I try to be extremely careful with what I eat so I don't get cross contamination. I used to get little sores in my mouth when I was little, usually from sucking on hard candy, but L-lisene would clear it right up. I got that Nasal Navage thing and used it twice and that's when I thought I had a sinus infection. So I got a z pack. Then I noticed my tongue was coated and it was white except right down the middle which was more brown and crusty, like the corners of my mouth. I also have dry mouth and I went way too long before I started treating it. So then I had some kind of huge pill and Nystatin mouthwash. My mother in law's new husband ( they live upstairs) started complaining of exactly the same symptoms as me. He went to urgent care, they said it wasn't thrush, it was shingles. We both went to our dentist's for cleanings, I don't have insurance so I really couldn't tell they cleaned my teeth at all. But she said my mouth looked good, all cleared up. I had a day and a half of no pain and then it came right back. So I got more pills and miracle mouthwash. There are times it feels like dry socket and times it feels like it's bleeding but it's not. I don't see any gum or facial swelling, I did see a couple of tiny ulcers on my bottom lip, roof of my mouth is still sore, and my tongue and cheeks are still a little coated. I am just at a loss. My mother in law's husband, they  took swabs and called back a week later and said it was a new herpes variant virus that is going around but not contagious. He was cured after a week! And I'm going on 3 months 😭
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.