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Digestive Enzymes And Probiotics

TLK879

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TLK879 Apprentice
TLK879
Posted

Hi. I was wondering if anyone has any recommendations for gluten-free, DF, soy free, yeast free, corn free probiotics and digestive enzymes? I'm currently taking digest gold w/ probiotics, and I like it, but I just realized that it has Non GMO soy oil in it. I started the GAPS diet, so I now need to avoid soy as well. I'm thinking that soy may have been a culprit this whole time without even realizing it. So, I'd like to avoid as much as I can. I am also on a tight budget, so I am looking for quality products with reasonable prices, if possible. Does anyone know of any digestive enzymes w/ probiotics in them that are free of all of these possible allergens? Any suggestions/recommendations would be greatly appreciated! Thanks!

Tracey

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Jenny (AZ via TX) Enthusiast
Jenny (AZ via TX)
Posted

Tracey, I take Bluebonnet Power-Zymes (free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, sodium and sugar.) 100% Kosher vegetable capsule, rice bran, purified water.

The probiotic I take is Florasmart by Renew Life. It says may contain traces of milk proteins from fermentation ingredients.

Many people have posted about Culturelle and that they really like it. There is a dairy free one. You can do a search on here to find the thread.

TLK879 Apprentice
TLK879
Posted
  • Author

Tracey, I take Bluebonnet Power-Zymes (free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, sodium and sugar.) 100% Kosher vegetable capsule, rice bran, purified water.

The probiotic I take is Florasmart by Renew Life. It says may contain traces of milk proteins from fermentation ingredients.

Many people have posted about Culturelle and that they really like it. There is a dairy free one. You can do a search on here to find the thread.

Thanks Jenny!

sa1937 Community Regular
sa1937
Posted

I take Open Original Shared Link and it has worked well for me. My local Wal-Mart carrries it and so far that's the best price I've found. They have several products. The Digestive Health is both gluten-free and dairy-free.

  • 9 months later...
Health4U Newbie
Health4U
Posted

I use Huston Natrasuiticals. THey are supposed to be free of ALL allergics. Email is houstonni.com. A bit expensive, but well worth it.

AmandaC Newbie
AmandaC
Posted

I have looked into this alot myself. I found that in my local healthfood/natural food store, they sell refrigerated probiotics. They are a bitmore expensive but are much more potent. After a probiotic becomes room temperature, they loose their potency. Also, there is something called Kefir. It reminds me of a yogurt drink, but is packed full of probiotics. I believe it has the highest amount of probiotics that you can find in a product. And it's really good! I have problems with lactose and some of it is also lactose free.

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    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
    • Colleen H
      Methylprednisone treatment for inflammation?

      By Colleen H · Posted

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines?  Did it work ??  Thank you !! 
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      Ibuprofen

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      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
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