Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Just Got Home From Thailand...

Melissa Palomo

Recommended Posts

Melissa Palomo Apprentice
Melissa Palomo
Posted

The best part? When the food was good, it was very very good.

i-nsqBBdv-M.webp

...and when it was bad, it was horrid. Ok it didn't *taste* bad - but I did get the wrong meal delivered to me and ate it. Good thing I'd already preemptively took some pepto bismol that day (ah, love gluten-free traveling) and didn't get as sick as bad as I could have.

i-38VRRwD-M.webp

And I had forgotten all about these bad boys. Yup, those are fun with Celiac disease.

i-t5K2LcD-M.webp

GoPicnic meals were also found in my luggage in abundance and I tried to replace one meal/day with one. It was easy and they aren't too shabby for an adult lunchable. ;)

But see, it wasn't all bad!

i-qjkfKnW-M.webp

But the Celiac Travel cards were a life saver. Yay for those! Find them in many languages for download here: Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


melikamaui Explorer
melikamaui
Posted

Ok, I have to ask. What is the little measuring cup for? Do I want to know?

And YAY for you!!! I have taken a few trips to Europe, but haven't ventured to Asia just yet. I'm working up to it. I'm freaked to go anywhere where I REALLY don't speak the language. Before we went to Italy last year I made sure I had the phrase "My sons and I have celiac disease. Do you have any gluten free foods?" down pat.

AVR1962 Collaborator
AVR1962
Posted

Wonderful! The squat toilets still exist in Italy as well. Lived there for 2 years and even some of the nice restaurants had squat toilets.

Glad you had a god time. One place that's on my list to visit!!

Melissa Palomo Apprentice
Melissa Palomo
Posted
  • Author

Ok, I have to ask. What is the little measuring cup for? Do I want to know?

And YAY for you!!! I have taken a few trips to Europe, but haven't ventured to Asia just yet. I'm working up to it. I'm freaked to go anywhere where I REALLY don't speak the language. Before we went to Italy last year I made sure I had the phrase "My sons and I have celiac disease. Do you have any gluten free foods?" down pat.

It's to manually flush the potty. :P The tank on the side is full of water. Squatty potties and I have a long history - we don't get along. haha. It was definitely an experience!!

Melissa Palomo Apprentice
Melissa Palomo
Posted
  • Author

Wonderful! The squat toilets still exist in Italy as well. Lived there for 2 years and even some of the nice restaurants had squat toilets.

Glad you had a god time. One place that's on my list to visit!!

I think they exist everywhere but the US - ha! I don't understand the foreign squatty potty love. :unsure: But yes, it's amazing - go if you get the chance!!

sa1937 Community Regular
sa1937
Posted

I'd be afraid I'd just fall in! And at my age, I'd probably not be able to get back up!!! laugh.giflaugh.giflaugh.gif

love2travel Mentor
love2travel
Posted

Speaking of squat toilets, that is one of the nicer ones I have seen. One I saw literally was a pipe coming out of the floor. That's it. :o

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Melissa Palomo Apprentice
Melissa Palomo
Posted
  • Author

I'd be afraid I'd just fall in! And at my age, I'd probably not be able to get back up!!! laugh.giflaugh.giflaugh.gif

haha! I looked for the handicapped stall but it was taken so I just went for it. I can imagine my thighs might get mighty tired (or toned!?) if I had to use them on a regular basis. ;)

Melissa Palomo Apprentice
Melissa Palomo
Posted
  • Author

Speaking of squat toilets, that is one of the nicer ones I have seen. One I saw literally was a pipe coming out of the floor. That's it. :o

When I went on a train ride (11 years ago - yeesh!) from Hong Kong to Beijing the train had squatty potties - that were just holes from the floor to the tracks. I wore flip flops in, and only came out with one. I lifted my foot up and my flip flop fell right off... and on to the tracks. ha! I went in with tied shoes next time. :P

  • 2 months later...
benXX Rookie
benXX
Posted

I think they exist everywhere but the US - ha! I don't understand the foreign squatty potty love. :unsure: But yes, it's amazing - go if you get the chance!!

No, not everywhere. And in Thailand they are disappearing too. In the city a butt-spray replaces the scoop-cup.

IrishHeart Veteran
IrishHeart
Posted

Melissa,

I admire your fearlessness while traveling. :)

Nice tats, too.

I only went 1500 miles away from home for the first time since recovering

from years of being ill with Un-Dxed celiac disease and I found it just a little intimidating. And I stayed within the US and had access to non-squatty potties. :lol:

I got hit despite my best efforts, but you know what I learned?

we should travel anyway. Life is for living. Not being paranoid.

I had a blast seeing good friends and eating up a storm.

So the GoPicnics aren't too bad? my friend has those in her gluten-free bakery/store and I have wondered about them.

Good for you enjoying life, kiddo!

Cheers,

IH

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Florence Lillian
      - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Celiac friendly probiotics

      In response to your questions regarding probiotics. I have had Celiac for 40 years. Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything. I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference. After reading about people with Crones, IBS, etc, who made...
    2. slkrav
      - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    3. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Ferritin levels. And see what your hemoglobin looks like too, that will tell you if you are anemic? You can have 'low normal' levels that will not be flagged by blood tests. I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial...
    4. Mari
      - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

      Hi Katht - I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was...
    5. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Yes thyroid was tested.. negative Iron ...I'm. Not sure ... Would that fall under red blood count? If so I was ok Thank you for the detailed response..☺️
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,881
    • Most Online (within 30 mins)
      7,748
    Dan Bryst
    Newest Member
    Dan Bryst
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Florence Lillian
      Celiac friendly probiotics

      By Florence Lillian · Posted

      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Gluten free beer ?

      By slkrav · Posted

      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ibuprofen

      By cristiana · Posted

      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      New here

      By Mari · Posted

      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.