Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Olive Garden gluten-free Menu


GracieO

Recommended Posts

GracieO Newbie

Hi, I just wanted to post because it seems Olive Gardens gets a really bad rap on here. Okay, yes it is not the best Italian food, but for gluten-free there isn't a lot of options that are generally safe! And I have found Olive Garden's gluten-free pasta to be okay! I would not order a grilled meal anywhere I go, I just don't trust CC.

But Olive Garden is always wiling to make the gluten-free pasta as specific as I would like. I order the gluten-free pasta with marinara sauce, and they add cheeses and cheese on top and bake for me!! Basically I get baked-zitti! I'm sure they would alter the pasta in any way, adding chicken, veggies, ect!! No complaints here!!

Pasta is cooked separately, and they have 2 sauces that are gluten-free. Staff and manager always friendly and accommodating! Hope it helps for someone looking for gluten-free eat-out italian. Oh, also, I have never once gotten sick from Olive Garden when ordering the pasta! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

It's my understanding that the pasta is precooked and packaged, so no cooking in the kitchen. They microwave it and serve with sauce. It sounds pretty safe as long as you have an informed server.

I do love the salads.

hexon Rookie

Myself and my cousin have both eaten the gluten-free pasta there on separate occasions. Both times the pasta was undercooked (...or microwaved). I left feeling underwhelmed after spending $9 on a very tiny plate of tasteless pasta with marinara sauce. I'd probably have been fine with it if they at least gave me a normal dinner portion size. I guess it's a good thing the salad is bottomless

Lisa Mentor

Myself and my cousin have both eaten the gluten-free pasta there on separate occasions. Both times the pasta was undercooked (...or microwaved). I left feeling underwhelmed after spending $9 on a very tiny plate of tasteless pasta with marinara sauce. I'd probably have been fine with it if they at least gave me a normal dinner portion size. I guess it's a good thing the salad is bottomless

Yes, I agree, endless salad. :D

lmvrbaby Newbie

I am not sure where you are from but here in NY state, I have eaten ate two different Olive Gardens and ordered the pasta, once without grilled chicken the second time with and I have gone home both times with a box. I am a pasta eater and can easily eat quite a bit of it. Yes, I eat the salad as well. I have not tried another restaurant that does gluten free pasta as there are not many or I seem not to find them around where I live. Hope this helps.

Juliebove Rising Star

I believe someone posted here a while back that it is no longer frozen pasta. They cook it from scratch. I have no issues with the pasta except that the carb count is far too high for most diabetics (like me) to eat.

My complaint is with the salad. They keep putting croutons on it even when you say that you don't want them. Once the salad came out with a lone crouton on it. The waiter said he would pick it off. Then looked all miffed when I said we needed a new salad with no croutons whatever.

Granted we have only dined at one location but they just don't seem to get it.

  • 2 years later...
doumite Newbie

If there’s one thing I truly like about the Olive Garden gluten free menu, it’s the fact that they offer gluten-free pasta.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mateo2099 Rookie

Johnny Carino's gluten-free menu is so much better.  They have several pasta options with a variety of plates, and even gluten-free pizza for the kids.  They are light-years ahead of the abysmal taste and selection of Olive Garden.  

LauraTX Rising Star

That sounds good, may need to try johnny carinos!  I think I had read they had a gluten-free menu but never heard any opinions on it.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,535
    • Most Online (within 30 mins)
      7,748

    Katherine Baker
    Newest Member
    Katherine Baker
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      First, it's fantastic news that your diarrhea has resolved after a month—that is a huge and critical sign of healing, confirming that the gluten-free diet is starting to work. While it feels slow, this stabilization of your digestive system is the essential foundation upon which weight gain is built. Given the severity of your weight loss, dropping from 50kg to 35kg, it is very normal for the body to need a significant amount of time to recover. The fact that your vitamin levels are stable is a positive sign that your body is now absorbing nutrients, which is the first step. Many people in the Celiac community report that noticeable, consistent weight gain often doesn't begin until several months after their digestive symptoms have fully settled, as the intestines need that time to repair the villi responsible for absorption. It sounds like you are doing everything right by working with your specialists and ruling out other issues like thyroid complications, which, despite the fluctuating TSH, your doctors have confirmed are not a primary concern. Please be gentle with yourself; your body has been through a major trauma. The lack of strength you feel is a direct result of such a low body weight, and as you slowly and consistently nourish yourself with safe, calorie-dense gluten-free foods, that strength will return. Stay the course with your optimism and consistency—you are on the right path, and a healthier figure is absolutely ahead. Are you taking vitamin and mineral supplements? The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs.    
    • knitty kitty
      Yes, I agree, most doctors miss the subtleties of Celiac disease.   The AIP diet was designed by a doctor who has Celiac herself, Dr. Sarah Ballantyne.  Her book The Paleo Approach is most helpful.   The AIP diet eliminates all grains and other pseudo grains like rice,corn and quinoa because they can be irritating to the digestive track.  It eliminates processed gluten-free foods.  These processed foods are not enriched with vitamins and minerals like their gluten containing counterparts are.  They are usually full of saturated fats and excess fiber, not something healthy one would choose to eat anyway.  Stick with meat and veggies and some low histamine fruits.  Supplement with Benfotiamine and a B Complex to ensure your body has an opportunity to absorb these essential nutrients. You have a blessed day, too, sweetie.
    • trents
      Let me suggest some possibilities for your nausea/heart burn besides gluten cross contamination that are common in the celiac community: 1. You may have other food intolerances. This is exceedingly common in the celiac community. The two most common food offenders are oats and dairy products. Eggs, corn and soy are also on that list. But it can be almost anything. You might start with eliminating oats and dairy for a few weeks and see if there is improvemen.t 2. You may have MCAS (Mast Cell Activation Syndrome)-histamine intolerance: you should research this. 3. You may have SIBO (Small Intestine Bacterial Overgrowth) 4. You may have an H. Pylori infection or a Candida yeast infection Unfortunately, celiac disease often brings along its friends. Often it generates other health issues by the time we ever get it diagnosed such that going gluten-free is not the only answer to the problem. We can be over simplistic and naive about it in this since.
    • petitojou
      Hi! Thank you so much! This was truly helpful. Most doctors I went to were absolutely uninformed and unprepared to treat a celiac patient. I will check for all the things you shared and focus on healing first! Really really thank you! Have a blessed day. 
    • petitojou
      Hi! Thank you   Of course! I still live with my family; there used to be six of us, and now there are four. I rarely leave the house or eat out. Although my mother has also been diagnosed with celiac disease, she does not follow the same precautions as I do. I use separate kitchen utensils (different spatulas, pans, dish towels, plates, toaster - almost everything since I’m highly sensitive), and my food is kept separate in the kitchen. The other two people who live with us consume gluten daily, but unfortunately they are not careful. Although we frequently clean the kitchen surfaces and other utensils (such as the microwave, towels, and tables), because they consume gluten constantly, there are always gluten crumbs everywhere! And more complicated contaminations have happened before. I try to eat separately in my room to avoid it as much as possible, but even on days when I am sure there has been no contamination, I feel nauseous (sometimes I feel like just the smell is enough for it). Does the food inside the fridge should also be separated and in its own shelf? I think that might be the problem too.  I really wanted to leave my home to live a more peaceful and less stressful life in terms of cross-contamination, since the people around me are not careful, but given my current circumstances, it is impossible… so I’ve been trying to deal with it calmly? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.