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Thought For The Day

mushroom

Recommended Posts

mushroom Proficient
mushroom
Posted

"So much of medicine is looking solely down the wrong end of the gun barrel, and that is really a pity for all of us"

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kareng Grand Master
kareng
Posted

"People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food." ~ Wendell Berry

pricklypear1971 Community Regular
pricklypear1971
Posted

"People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food." ~ Wendell Berry

That about sums it up.

cahill Collaborator
cahill
Posted

" Handel every stressful situation like a Dog. IF you can not eat it or play with it,Just pee on it and walk away "

elye Community Regular
elye
Posted

It's a troublesome world. All the people who are in it

Are troubled with troubles almost every minute.

You ought to be thankful, a whole heaping lot,

For the places and people you're lucky you're not.. . ..

Dr. Seuss (who else? My hero)... . .... :)

pondy Contributor
pondy
Posted

"If the shoe fits, buy it in every color!!"... Author Unknown

Oh yeah,

"If you're tired of shopping, sit down and try on shoes!"... also Author Unknown

:)

pondy Contributor
pondy
Posted

Here's another...

"THE LARGE PRINT GIVETH And the small print taketh away"... Tom Waits

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mushroom Proficient
mushroom
Posted
  • Author

(and there's more small print than large print) :lol:

JNBunnie1 Community Regular
JNBunnie1
Posted
sora Community Regular
sora
Posted

Care more than others think it is wise

Risk more than others think it is safe

Dream more than others think it is practical

Expect more than others think it is possible

IrishHeart Veteran
IrishHeart
Posted

"You can never get a cup of tea large enough, or a book long enough, to suit me."

--C. S. Lewis

IrishHeart Veteran
IrishHeart
Posted

When asked to what she attributed her long and happy life, Julia Child said cheerfully:

" BEEF and GIN."

IrishHeart Veteran
IrishHeart
Posted

and, one more: :lol:

"Whenever God Closes One Door He Always Opens Another,

Even Though Sometimes It's Hell in the Hallway" (unknown)

IrishHeart Veteran
IrishHeart
Posted

Nope, I lied :lol:. ...I have one more (in keeping with the original thought)

Coniecturalem artem esse medicinam - (Aulus Cornelius Celsus)--

"Medicine is the art of guessing."

<_< yes indeed

pricklypear1971 Community Regular
pricklypear1971
Posted

When asked to what she attributed her long and happy life, Julia Child said cheerfully:

" BEEF and GIN."

She forgot the butter :).

mushroom Proficient
mushroom
Posted
  • Author

By the time you understand something, it's obsolete.

IrishHeart Veteran
IrishHeart
Posted

"You can avoid reality, but you cannot avoid the consequences of avoiding reality."- Ayn Rand

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    • knitty kitty
      Gluten related ??

      By knitty kitty · Posted

      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
    • Kara S
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      By Kara S · Posted

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

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