Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Marmite!

Mateto

Recommended Posts

Mateto Enthusiast
Mateto
Posted

...and of course Irish.

How do you enjoy it? Or better yet....CAN you eat it? It's supposed to be gluten-free, and it doesn't bother me....yet, but how 'bout you?

  • 2 weeks later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


anabananakins Explorer
anabananakins
Posted

I'm australian and therefore used to be a happy little vegemite... alas, no more (vegemite is not gluten free) I'm not bothering witht the gluten free versions because in my experience, the type of spread you eat (marmite, vegemite etc) depends on what you were given as a little kid and all the others taste awful! I used to love it on vita wheat biscuits with butter, when you squeezed them together they made little worms ;-) I also loved it on toast. Vegemite is now one of those childhood things that I'll never ever have again... but I have fond memories so I'm ok about it :P

Mateto Enthusiast
Mateto
Posted
  • Author

Vegemite isn't gluten free? That's another difference from Marmite. Marmite is, at least as far as I know. But I know what you mean. For me, just looking at the marmite picture brings a lot of nostalgia!

anabananakins Explorer
anabananakins
Posted

I'm pretty sure it's an extract from barley. There is a gluten free version though (made by another company)

Mateto Enthusiast
Mateto
Posted
  • Author

I thought they were both yeast extracts...so Vegemite is not. I have to look for the gluten free version, now I'm curious!

Saz Explorer
Saz
Posted

I thought they were both yeast extracts...so Vegemite is not. I have to look for the gluten free version, now I'm curious!

I'm not sure where you are from but you need to be very very careful with MARMITE. Marmite sold in Australia made by sanitarium is NOT gluten free, this version is sold in a large jar with a orange lid. However the English version of Marmite which is sold in some supermarkets here is gluten free. This version is in a small boulbus shaped jar with a yellow lid. To avoid confusion with the other sort, the english one has been rebranded as Our Mate in most Australian stores. There are however some shops, such as lolly shops who it labeled marmite.

There is a gluten-free spread called mightymite which is meant to be like vegemite. Personally I buy the english marmite becuse I like it better.

Hope I haven't made this more confusing for anyone.

Greyhound Rookie
Greyhound
Posted

Spread THICKLY :D

Haven't tried it since going gluten free but I've heard it's fine.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


auzzi Newbie
auzzi
Posted

Freedom Foods Vege Spread is a gluten-free vegemite replacement.

Three333Threes Mightymite is a gluten-free vegemite replacement.

Vegemite is made from yeast grown on barley and barley malt extract.

Marmite contains derivatives of barley and wheat.

Greyhound Rookie
Greyhound
Posted
Marmite contains derivatives of barley and wheat.

I thought Marmite was gluten free in the UK but I might be wrong. I must buy a copy of the food directory.

Saz Explorer
Saz
Posted

I thought Marmite was gluten free in the UK but I might be wrong. I must buy a copy of the food directory.

Unless it has changed in the last month or two it is. As I mentioned in a previous post there is a product sold in Australia called Marmite but this slightly different to the UK version and not gluten free.

Remember when posting about a particular product it is often helful to add in which country you are in. This helps to avoid confusion as in the above case there can be different products that share the same name, or the product may different ingredients in another country. A good example of this is M&Ms been gluten free in the US but not in Australia.

beebs Enthusiast
beebs
Posted

I am a promite girl, it is the only thing I truly miss, with sweet and sour rye, lashings of butter and just a thing spread of promite - my all time favourite comfort food:(

beebs Enthusiast
beebs
Posted

This thread just inspired me to email masterfoods about promite - haha!

anabananakins Explorer
anabananakins
Posted

Beebs, are you from Victoria? In my family the NSW raised kids were vegemite kids, but the victorian branch of the family were promite kids.

I hope for you that it's gluten free!

beebs Enthusiast
beebs
Posted

NSW!

mushroom Proficient
mushroom
Posted

Thank goodness I could never stomach any of the "mites" as a kid - a cheese and marmite sandwich was an automatic trade :rolleyes:

  • 2 weeks later...
Mateto Enthusiast
Mateto
Posted
  • Author

I'm not sure where you are from but you need to be very very careful with MARMITE. Marmite sold in Australia made by sanitarium is NOT gluten free, this version is sold in a large jar with a orange lid. However the English version of Marmite which is sold in some supermarkets here is gluten free. This version is in a small boulbus shaped jar with a yellow lid. To avoid confusion with the other sort, the english one has been rebranded as Our Mate in most Australian stores. There are however some shops, such as lolly shops who it labeled marmite.

There is a gluten-free spread called mightymite which is meant to be like vegemite. Personally I buy the english marmite becuse I like it better.

Hope I haven't made this more confusing for anyone.

Ah, I see :)

You can't get Vegemite here, so I dunna haveta worry. I do buy the one with yellow lid, pot-belly.

But I love it, though it does take a while to finish off a jar, because I like it subtly, not thickly, though if I did spread it thickly I wouldn't complain :P

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jmartes71
      - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was...
    2. Amy Barnett
      - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

      What is the best liquid multivitamin for celiac disease?
    3. Scott Adams
      0

      Quick Gluten-Free Shrimp Stir-Fry With Crisp Vegetables

    4. Jmartes71
      - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Alarming

      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that...
    5. Maggieinsc
      - Maggieinsc commented on Scott Adams's article in Winter 2026 Issue
      5

      Celiac Disease and Longevity: Can Treatment and Healing Improve Long-Term Survival?

      Thanks for the prompt reply. Interesting that blood test could be caused by other things. I am sure Dr Fincher will get to the bottom of it. I know he ate nowhere near that amt of gluten before the endoscope. Always interested in any new info abt celiac. U can not trust what is said on fb- That would be a piece of bread a day. He didn't even make that...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,318
    • Most Online (within 30 mins)
      7,748
    direne
    Newest Member
    direne
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • Jmartes71
      Curious question

      By Jmartes71 · Posted

      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      Question

      By Amy Barnett · Posted

      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      Alarming

      By Jmartes71 · Posted

      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
    • xxnonamexx
      Gut nutrition supplements?

      By xxnonamexx · Posted

      Thanks for the info. I have been taking the ones you recommended but when I saw this I was curious if it was something else to add to the journey Thank  
    • Jane07
      Gluten free Yogurt suggest

      By Jane07 · Posted

      I used to be able to get the Rivera yougut i havent been able to get it lately. I like getting it did say it did say gluten free. I just looking for a good yogurt that gluten free that i can add some fruit and nuts to any suggestion would be helpful  thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.