Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Almond Butter Vs Peanut Butter

jlvshopper

Recommended Posts

jlvshopper Newbie
jlvshopper
Posted

I am recently diagnosed with celiac. I have started reading some books on the subject, and have noticed references to almond butter instead of peanut butter. Is is preferred over peanut butter for someone with celiac? I have been eating a lot of peanut butter and am wondering if I need to switch.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


rosetapper23 Explorer
rosetapper23
Posted

Many brands of peanut butter are gluten free, but I have read that peanut butter can have a high fungus count. Therefore, I prefer to buy almond butter (though I don't like it as much).

IrishHeart Veteran
IrishHeart
Posted

There is nothing wrong with eating peanut butter or almond butter in regards to gluten or celiac.

Almond butter has more protein, I believe.

Also, you posted this in the Board/forum technical help section, so I am going to move it to the products section, so you can get more responses! :) okee dokee?

cougie23 Explorer
cougie23
Posted

I read somewhere that some celiacs...(not everyone...SOME), have trouble with peanuts and some other foods because the chemical make up of peanuts...(and suposedly coffee) are simular to gluten and when the body is all up in arms about gluten ( as in a flare up....Or when your trying to DETOX for the first time)it has trouble telling the difference bettween THAT and GLUTEN! (and will attack everything in sight LOL!) :blink::rolleyes:

Personally...sometimes peanuts set great...other times they give me a wicked stomacheache! But I allways thought it was the OIL in them that irritated my tumtum!

Same with coffee! most times no problem...other times wicked stomacheache...but then I tend to abuse my soy based creamer, and am developing an aversion to SOY! :ph34r::o:lol:

I find almond butter to dry...it allways sticks in my throat and makes me choke!

I love almondmilk though...use it in Everything! Blue diamond sweetened vanilla (tastes like vanilla icecream and waffle cones) makes a great creamer substitude for my coffee!...its no hazelnut...but its not bad!LOL :P

Oh...and ALMONDS/almondmilk...has more calcium than dairy milk and more potassium! so its REALLY good for Celiacs...since most of us have to cut out dairy! :D

IrishHeart Veteran
IrishHeart
Posted

No, there is no "chemical similarity" between peanuts and coffee and gluten. Please do not start that coffee thing again.

If someone has trouble digesting peanuts, it's because they are having trouble digesting peanuts.

If they cannot digest coffee, it is because they cannot digest coffee.

That's it.

Jestgar Rising Star
Jestgar
Posted

I also think that a lot of people, once they start really looking at what they're eating, start to choose foods with less chemicals, or better for you. I eat peanut butter. :)

cougie23 Explorer
cougie23
Posted

No, there is no "chemical similarity" between peanuts and coffee and gluten. Please do not start that coffee thing again.

If someone has trouble digesting peanuts, it's because they are having trouble digesting peanuts.

If they cannot digest coffee, it is because they cannot digest coffee.

That's it.

All right...but thats what I read! The site was pretty reputable too! but if thats the

stand this site wants, thats fine with me...but I was just saying what I saw!

And your right...sorry...God knows I don't want to start that COFFEE thing AGAIN! LOL! :blink::lol::P Hadn't thought of that! LOL!That was a disaster! ...funny...but a disaster! :unsure::blink::lol::D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

All right...but thats what I read! The site was pretty reputable too! but if thats the

stand this site wants, thats fine with me...but I was just saying what I saw!

Hon, I see lots of things on the internet, but it doesn't make them true. I saw a cream advertised that claims it will make me look 20 again. They even had "proof" and some articles for me to read. I do not think it will work. :D

and just a P.S.

I am not speaking for anyone else on the site nor is this "the stand this site wants", (I am not in charge here) :lol: I am just saying that we have already discussed that topic to death and there is NO SCIENCE to it.

Mateto Enthusiast
Mateto
Posted

Almond butter makes me sick. It's taste thing. I like almonds, just not almond butter.

However, sit me down with a jar of peanut butter and it'll be gone faster than you can SAY peanut butter.

faithforlife Apprentice
faithforlife
Posted

I hope there's no similarity cuz I love coffee and peanut butter.

sa1937 Community Regular
sa1937
Posted

I hope there's no similarity cuz I love coffee and peanut butter.

I wouldn't worry about it...people can react to most anything and everything, especially if they're newly diagnosed.

I have no problem with either coffee or peanut butter.

cougie23 Explorer
cougie23
Posted

I wouldn't worry about it...people can react to most anything and everything, especially if they're newly diagnosed.

I have no problem with either coffee or peanut butter.

Sometimes I do...sometimes I don't! LOL! :blink::rolleyes::lol:

But like I said before...I just think when the TumTums sensetive...oils n' stuff is gonna iretate it! LOL! :ph34r::P

HaHaHa :lol: ...Most Celiacs I know...don't have ANY problem with COFFEE...LOL!!!

You GUYS are a bunch of COFFEEholics..LOL!!!! :D:D:D

....My self included...of course! :P

SensitiveMe Rookie
SensitiveMe
Posted

My nutritionist recommended it to me over peanut butter but after she assessed my condition of being underweight with constipation and my diet restrictions of no wheat, oats, corn, soy, or lactose. Compared to peanut butter it is supposed to have more fiber, calcium, potassium, iron and manganese with about half the saturated fat. And in total fat almond butter has a little more.

I had never tried almond butter before but now I love the stuff. I was never much of a peanut butter liker and almond butter has a milder taste to me. I always especially liked almonds but for some reason I just don't like the taste of almond milk.

jlvshopper Newbie
jlvshopper
Posted
  • Author

There is nothing wrong with eating peanut butter or almond butter in regards to gluten or celiac.

Almond butter has more protein, I believe.

Also, you posted this in the Board/forum technical help section, so I am going to move it to the products section, so you can get more responses! :) okee dokee?

Thanks! I'm new to this site :)

IrishHeart Veteran
IrishHeart
Posted

Thanks! I'm new to this site :)

You're welcome, hon! ;) And welcome to the Forum!!

ndw3363 Contributor
ndw3363
Posted

And just like a lot of other things, it depends on the brand you try as well. I tried a couple different brands - some I loved, some I hated! If I hadn't tried others after the ones I hated, I would never have found my new favorite midday protein snack! I love Justin's, but also just recently found Barney Butter - totally different flavor! Tastes like a mild peanut butter and I think it will mix better in smoothies (I hope - picking some up at WF to try tonight). I have problems with yeast and mold, so I was told to stay away from peanuts/peanut butter.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,946
    • Most Online (within 30 mins)
      7,748
    Miva
    Newest Member
    Miva
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jacki Espo
      Covid caused reoccurrence of DH without eating gluten

      By Jacki Espo · Posted

      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      My only proof

      By Mari · Posted

      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
      Does anyone here also have Afib

      By knitty kitty · Posted

      Fascinating.
    • DebJ14
      Does anyone here also have Afib

      By DebJ14 · Posted

×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.