Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spring Rolls?


GF Lover

Recommended Posts

GF Lover Rising Star

Hubs found me some gluten-free spring roll wrap things. I think you make a Chinese food in them.

Since I don't like Chinese food, I was wondering what I can do with them. I've never had one so I don't know how they taste. I also don't know how to cook them or if you eat them right out of the package.

Any suggestions would be helpful. Thanks

Colleen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

What is it you don't like about chinese food? spring rolls are rice paper wrapped around veggies (and sometimes rice noodles). so, it's rice and veggies.... you can dip it in any variety of sauces...

mushroom Proficient

Or you can make a chopped filling for them including things like shrimp, roll them up and shallow pan saute them for a crisp hot version. It helps with the rolling if you place them on a square of parchment paper and roll with that because they can be a big fragile. (You have to dip them in very hot water to soften first.)

GF Lover Rising Star

What is it you don't like about chinese food?

I don't care for the whole sweet and sour thing. Yup, I lump all chinese food into sweet and sour, lol. I know that is a mistake so maybe I will venture into the dark side :ph34r:

Colleen

love2travel Mentor

You do not need to make them Chinese. Many (including myself) prefer spring rolls in the Vietnamese, Malaysian or Thai way. You need not make a sweet and sour sauce at all - there are thousands upon thousands of other sauces. As mentioned above, you can add all sorts of things by adding any proteins/fillings you want from shrimp to chicken to pork to beef to vegetarian. You can make a coconut peanut sauce or a Thai hot and spicy sauce.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

mushroom Proficient

I don't care for the whole sweet and sour thing. Yup, I lump all chinese food into sweet and sour, lol. I know that is a mistake so maybe I will venture into the dark side :ph34r:

Colleen

That's the last thing I think of when I think Chinese, because it is such a hump getting over the soy sauce :rolleyes: And the chilis with Thai food. And the legumes and nightshades with mediterranean. Just as well my family was British and my taste for more exotic developed (to the extent it did) later.

kareng Grand Master

You can really wrap anything you want in them:

Left over salad & dip in dressing

Steak and grilled peppers or even mashed potatoes or cheese

Chicken and dip in BBQ sauce

Cream cheese and strawberries dip in vanilla yogurt


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular

Baklava.....

mushroom Proficient

Baklava.....

You have a method there, Bunnie???

JNBunnie1 Community Regular

No, I've just read people say they've used those rice paper rolls to make baklava.

Always a good idea! :lol:

Adalaide Mentor

I have had great success in the past with converting The Pioneer Woman's recipes. I would just use Open Original Shared Link and use the paper for it. I would of course butter between every layer, not every other. I would also use a round pan for ease. Now that the idea is in my head I have the inkling to go buy a bag of nuts and do this.

tarnalberry Community Regular

True, I tend to do the vietnamese style. So, it's the rice paper, shredded lettuce (or cabbage), Julienne carrots (and/or bell beppers), chicken or shrimp, rice noodles (cold), wrapped up. I like to dip them in peanut sauce, myself.

mushroom Proficient

I have had great success in the past with converting The Pioneer Woman's recipes. I would just use Open Original Shared Link and use the paper for it. I would of course butter between every layer, not every other. I would also use a round pan for ease. Now that the idea is in my head I have the inkling to go buy a bag of nuts and do this.

Now for the big question: Do you moiston the rice paper or not before you butter it?

Adalaide Mentor

Now for the big question: Do you moiston the rice paper or not before you butter it?

I would wet them. Since phyllo dough is wet, I would assume we would need wet wrappers. Although, I think I would butter them, then wet them. Cause it would be easier.

GF Lover Rising Star

Do you get them wet no matter what you put in?

Do you always fry them? Can you eat them raw? Baked?

Colleen

kareng Grand Master

I remebered that we have had this discussion a few times before:

http://www.celiac.co...rs/#entry818593

Go down to the one by Magpiewrites

https://www.celiac.com/forums/topic/68504-fruits-and-vegetables/

GottaSki Mentor

You can really wrap anything you want in them:

Left over salad & dip in dressing

Steak and grilled peppers or even mashed potatoes or cheese

Chicken and dip in BBQ sauce

Cream cheese and strawberries dip in vanilla yogurt

We use them like this - boys love them with all sorts of leftovers thrown in - I usually just put meat with my basil or cilantro "pesto". I haven't had rice since March, but rice is the first grain ill be testing in the coming months - I'm getting excited planning already!

kareng Grand Master

We use them like this - boys love them with all sorts of leftovers thrown in - I usually just put meat with my basil or cilantro "pesto". I haven't had rice since March, but rice is the first grain ill be testing in the coming months - I'm getting excited planning already!

How do you prepare the rice paper? Do you cook it? Does it stay rolled up if you want to bring it for lunch? Could I freeze ones with freezable insides and thaw at a later date?

GottaSki Mentor

I dip them in a bowl of hot water - then put on paper towel - add stuffing - then roll - we have taken them in back pack for picnic lunch - never frozen them, but have made them the night before and kept in frig.

GF Lover Rising Star

I remebered that we have had this discussion a few times before:

http://www.celiac.co...rs/#entry818593

Go down to the one by Magpiewrites

http://www.celiac.co...and-vegetables/

Karen,

Wow. Great links. Thank you.

Colleen

shadowicewolf Proficient

Are they easy to find in stores?

GF Lover Rising Star

My Hubs found them in our local grocery store (Krogers). I had never seen them before.

Previously I had talked to the management about gluten free foods. Told them about keeping gluten-free flours above the other stuff, etc. I had also asked them to start stocking more gluten free stuff, not just pre-packaged stuff and cookies. They have done quite well at adding new items as time goes by.

Colleen

  • 1 month later...
ajnemajrje Newbie

No, I've just read people say they've used those rice paper rolls to make baklava.

Always a good idea! :lol:

 

I heard that you can do this too :P

 

I was thinking that rice paper might work as a replacement for phyllo

  • 1 month later...
Brandiwine Contributor

Reading this thread had me craving spring rolls (a pre gluten-free favo of mine) but sadly I couldn't find gluten-free papers at my grocery :( I wonder if the health food store would have them....

Marilyn R Community Regular

If  you have an oriental store nearby, they'll have rice paper (and noodles) in an assortment of sizes.  Some people don't like to purchase from oriental stores, but I've had no problems and I've found that the prices are significantly better than mainstream grocery stores.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

    2. - lalan45 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      My journey is it gluten or fiber?

    3. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    4. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

    5. - Scott Adams replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,805
    • Most Online (within 30 mins)
      7,748

    lalan45
    Newest Member
    lalan45
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Scott Adams
      Your experience is absolutely valid, and you are not "nuts" or a "complete weirdo." What you are describing aligns with severe neurological manifestations of gluten sensitivity, which is a recognized, though less common, presentation. Conditions like gluten ataxia and peripheral neuropathy are documented in medical literature, where gluten triggers an autoimmune response that attacks the nervous system, leading to symptoms precisely like yours—loss of coordination, muscle weakness, fasciculations, and even numbness. The reaction you had from inhaling flour is a powerful testament to your extreme sensitivity. While celiac disease is commonly tested, non-celiac gluten sensitivity with neurological involvement is harder to diagnose, especially since many standard tests require ongoing gluten consumption, which you rightly fear could be dangerous. Seeking out a neurologist or gastroenterologist familiar with gluten-related disorders, or consulting a specialist at a major celiac research center, could provide more validation and possibly explore diagnostic options like specific antibody tests (e.g., anti-gliadin or transglutaminase 6 antibodies) that don't always require a gluten challenge. You are not alone; many individuals with severe reactivity navigate a world of invisible illness where their strict avoidance is a medical necessity, not a choice. Trust your body's signals—it has given you the most important diagnosis already.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.