Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ian's Chicken Nuggets Are Gross. Any Suggestions?


hadabaday2day

Recommended Posts

hadabaday2day Explorer

So, even my 2 year old won't eat these things. I thought they would be okay. I can handle a different breading. I like most gluten free baked goods. I thought this could be great for my little nugget lover. But sadly, no. It's like they took thier nasty breading and mixed it with the chicken. With a high breading ratio. :( I just thought if I was going to spend $5 on 9 nuggets, I could at least find some yummy chicken inside. I mean come on, the chicken is gluten free already. No need to mess it up. But they did. It doesn't even seem to have as much chicken inside it as a fast food nugget and to think I used to make fun of fast food nuggets saying that it wasn't REALLY chicken. Well, it was......compared to these.

Anyone know of a decent gluten free nugget or a good recipe for making them at home? Thanks!

BTW- I hope I am not the only one who feels this way. Then I'll just feel like a jerk.

Alia


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



irish daveyboy Community Regular
So, even my 2 year old won't eat these things. I thought they would be okay. I can handle a different breading. I like most gluten free baked goods. I thought this could be great for my little nugget lover. But sadly, no. It's like they took thier nasty breading and mixed it with the chicken. With a high breading ratio. :( I just thought if I was going to spend $5 on 9 nuggets, I could at least find some yummy chicken inside. I mean come on, the chicken is gluten free already. No need to mess it up. But they did. It doesn't even seem to have as much chicken inside it as a fast food nugget and to think I used to make fun of fast food nuggets saying that it wasn't REALLY chicken. Well, it was......compared to these.

Anyone know of a decent gluten free nugget or a good recipe for making them at home? Thanks!

BTW- I hope I am not the only one who feels this way. Then I'll just feel like a jerk.

Alia

Hi Alia,

you could try this recipe for Homemade Chicken Nuggets.

.

Open Original Shared Link

.

Best Regards,

David

Darn210 Enthusiast

When I make fried chicken, I make a little extra and freeze but when I buy, I buy Bell&Evans. They have nuggets and tenders. Make sure you get the ones that say gluten free because they have other versions. We tried a couple of versions (not sure if Ian's was one of them) and this is what the kids liked best (for store bought).

Fiddle-Faddle Community Regular

Home-made taste better, and are surprisingly easy and quick to make.

I use chicken tenders, which are already the right size for older kids, but for toddlers, you can cut them pretty easily into 4 pieces of McNugget-size.

Dip each piece into cornstarch, then beaten egg, then corn meal. Sometimes I use potato flakes instead of corn meal. You could also use crushed potato chips (my kids like sour cream and onion flavor) or crushed rice Chex.

Use whatever seasonings you like. We like garlic powder and Italian seasoning, or seasoned salt, or sometimes I mix the corn meal with shredded parmesan and basil.

You can then either bake or pan-fry. If you bake, spray the pan REALLY well with PAM, place the nuggets, and then spray them, too. If you pan-fry, use at least a couple of spoons of oil, and get the oil nice and hot before you put the nuggets in, making sure they don't touch each other. 2-3 minutes per side and you're done!

lbd Rookie

I second that if you want something quick from the freezer, Belle and Evans chicken strips are all white meat and are very good. They are raw, so make sure you cook them thoroughly in the oven. And there are two versions, gluten free and not, so check the package carefully.

Laurie

missy'smom Collaborator

For storebought, we love Allergyfree brand. For homemade, I bread with a loaf of EnerG light rice bread that has been processed in the food processor-not too fine so that it has some texture. I don't dry it. Keep it in the freezer in a ziplock. The bread is not appetizing as bread but make great breadcrumbs for breading. Bread the nuggets, place on a parchment lined tray and pop into the freezer 'till firm. Transfer to containers. Works well with fresh fish for fish sticks too.

mommida Enthusiast

Alia,

I think the Ian's chicken nuggets are the possibly the nastiest gluten free product on the market. :huh: Or at least I hope there is nothing worse. :rolleyes:

The pure junk food way for making truely tastey chicken nuggets - crushed potato chips!

I don't have a specific recipe.

1 cut up chicken,

2 take potato chips, some parmesan cheese if you're not casein free, some spices if you like - you don't need any more salt, gluten free bread crumbs if you have some on hand (you don't have to use anything but potato chips really) place in a ziplock bag crush and mix in the bag.

3 You can use egg to dip the chicken so the mixture will stick better to the chicken. 4 Place into a a preheated oven to bake. I have been experimenting with the temperature - 350 is a safe baking temperature, but higher temperature makes a crispier nugget.

* an extra tip * place aluminum foil on the baking sheet for easier clean up.

Enjoy in moderation.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NewGFMom Contributor

I make gluten-free "breadcrumbs" with a mixture half almond flour, and half cornmeal, garlic powder and herbes de provence (but you could easily use Italian Seasoning).

Use egg as the glue to hold them on the chicken strips and cook up in olive oil and butter (or one or the other) and they come out really good.

Juliebove Rising Star

My daughter won't eat Ian's nuggets either. I love them, but then I don't usually like chicken nuggets.

climbmtwhitney Apprentice
Anyone know of a decent gluten free nugget or a good recipe for making them at home? Thanks!

Alia

Alia,

We love Bell & Evans. We get them at Whole Foods. They're delicious! And, I too, have a chicken nugget connoisseur at home. They come in tenders and nuggets, just be sure to get the BLACK box. The blue box isn't gluten free. They bake 28 minutes because the chicken isn't pre-cooked. Also, the chicken is raised w/o antibiotics. Plus they're casein free too. They really are awesome!

Jill

hadabaday2day Explorer

Thanks for the replies everyone! I will try Bell and Evans for quick snacks and making my own at home when I have time. I'm glad I am not the only one who thinks Ian's are gross. :)

hadabaday2day Explorer

Obviously I don't know how to make a signature. Anybody have advice on that?

Darn210 Enthusiast
Obviously I don't know how to make a signature. Anybody have advice on that?

When you click on a different font/size/colour, it does not turn it "on". Whatever you are trying to change must be bracketed by the command (without the spaces in the brackets - had to put those in so it would show up):

[ font="whatever you picked" ] stuff here that I want to be a different font [ /font ]

Best way to do it is to select the words you want to change (they become highlighted) and then select your font/size/colour . . . that will automatically bracket your selection like I've tried to demonstrate above.

Hope I helped and didn't thoroughly confuse you :blink::lol:

AMQmom Explorer

We recently found a big bag of Naked Nuggets for a reasonable price at Costco of all places. They are in the freezer section and they are good. They are not all breaded tasting and my children like them best fried - 2-3 minutes per side. I think the best taste is in Grapeseed Oil, but I tend to be a little picky (-; I also agree on making your own and freezing, but these are super easy. Since they do not have too much breading, you can even use them in recipes.

stolly Collaborator

I don't like Ian, but DD does, so I occasionally keep them in the house for a quick meal for her. Most of the time, I try to make chicken nuggets at home and freeze a big batch. I cut boneless breasts into small pieces, dip in egg, then a mixture of crushed Rice Chex, potato chips (or cornmeal), garlic powder, salt, pepper, and paprika. I bake them for DH and I, fry them in canola oil for my DD since we're calorie boosting for her. She's picky but she loves them! The baked ones are great, too.

harp1 Apprentice
Home-made taste better, and are surprisingly easy and quick to make.

I use chicken tenders, which are already the right size for older kids, but for toddlers, you can cut them pretty easily into 4 pieces of McNugget-size.

Dip each piece into cornstarch, then beaten egg, then corn meal. Sometimes I use potato flakes instead of corn meal. You could also use crushed potato chips (my kids like sour cream and onion flavor) or crushed rice Chex.

Use whatever seasonings you like. We like garlic powder and Italian seasoning, or seasoned salt, or sometimes I mix the corn meal with shredded parmesan and basil.

You can then either bake or pan-fry. If you bake, spray the pan REALLY well with PAM, place the nuggets, and then spray them, too. If you pan-fry, use at least a couple of spoons of oil, and get the oil nice and hot before you put the nuggets in, making sure they don't touch each other. 2-3 minutes per side and you're done!

I made these tonite. delicious. thank you!!!!

  • 2 weeks later...
amybeth Enthusiast

We, too, buy Bell and Evans...

but we also coat tenders at home with a recipe I found here on the site...It's been so long I can't remember who posted it... maybe I found it on allrecipes.com. Hmmm...now I can't remember at all, I kind of wing the measurements

Dip in butter and then coat with instant potato flakes mixed with garlic salt and pepper and some parmesan cheese. The coating will get nice and crisp, and they are yummy!!!!

lpellegr Collaborator

Alia,

I think the Ian's chicken nuggets are the possibly the nastiest gluten free product on the market. :huh: Or at least I hope there is nothing worse. :rolleyes:

I guess you've never had Enjoy Life No-Oats Oatmeal cookies! I went around sharing these with people I work with just to see the look on their face after their first bite. :blink::o Nastiest gluten-free thing I've tried so far.

I second (or third or fourth) the Bell and Evans frozen breaded gluten-free chicken. My non-gluten-free son requests them over regular ones or homemade.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Matthias replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Scott Adams replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - trents replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - Jane02 posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Matthias
      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
    • Scott Adams
      I agree with @trents, but thank you for bringing this up here!
    • Jane02
      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
    • trents
      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    • Jane02
      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.