Sophiekins
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Everything posted by Sophiekins
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ARCHIVED Ok - Christmas Gluten Gifts Whinge Time
Sophiekins replied to georgie's topic in Coping with Celiac Disease
I explain to family and close friends that foods I haven't seen made can make me sick enough to spend Christmas in hospital. . .and while I appreciate the sentiment, I hope they understand that I'd rather spend Christmas somewhere other than in Emergency having my stomach pumped. I then finish by explaining that if they would really like to "cook" for me... -
ARCHIVED Iga Over 100? Normal Less Than 11
Sophiekins replied to azmom3's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
If your son's IgA is over 100, this means that his immune system is working far too hard, which would imply that he has an auto-immune condition, one of the possibilities for this is celiac disease. False negatives on the test are about 3 in 100, so it is entirely possible that your son's first test was negative and the second positive; he may also have been... -
ARCHIVED Need To Gain Weight-maybe It Will Help Me Feel Better?
Sophiekins replied to tbs19's topic in Related Issues & Disorders
Welcome! Yes, gaining weight will probably help you feel better, but you will need to make sure it is healthy weight. It would be easier for us to make some helpful suggestions (for feeling better and gaining weight) if we knew a bit more about you - how were you diagnosed? How sick did you get? What has your diet been like since? Is your household gluten... -
ARCHIVED We Can't Seem To Get Color/consistency Together !
Sophiekins replied to 2boysmama's topic in Parents, Friends and Loved Ones of Celiacs
Yellow poops can be a bad sign, but they don't have to be - human poop is a variety of colours, and everyone's poop is individual. Neon yellow poops are more troubling than yellowy brown ones, but I still wouldn't worry unless his poops are consistently neon for a few days. My general rule of thumb is that as long as I am feeling healthy and I'm having less... -
ARCHIVED We Can't Seem To Get Color/consistency Together !
Sophiekins replied to 2boysmama's topic in Parents, Friends and Loved Ones of Celiacs
Relax. Ryan's poop sounds perfectly normal. Poop is what gets left over after your body has taken everything it can out of your food. His poop should be relatively consistent based on his diet (ie, meatloaf, carrots, potatoes and applesauce should produce similar kinds of poop every time he eats them), but it probably won't ever be "normal" consistency... -
ARCHIVED Another Newbie - I Think!
Sophiekins replied to Megsara's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Meghan, Please, please, please do NOT go gluten-free until you see your GI - if you want a medical diagnosis. When you see the GI, he or she will take a medical history focussing on your digestive function and use this in conjunction with your bloodwork and his or her physical exam to determine whether you are a candidate for biopsy. If you are a candidate... -
If the whole family goes gluten-free, you need to make sure that you are getting nutritionally balanced meals - up your veggie intake to manage the loss of fiber and vitamins (from enriched flours), gently increase your protein intake (low-fat meats, cheese and yogurts, as well as nuts, if possible) because much of the protein in an average non-gluten-free...
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ARCHIVED New, Feeling Great Now
Sophiekins replied to SpikeMoore's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Five days glutened after being gluten-free for four weeks will not be enough to provide positive bloodwork. I would say, from what you've described, that gluten-free is healthy for you, regardless of whether you are celiac or not. If you want to know "for certain", your next step is to stay gluten-free for three or four months, and then do a gluten challenge... -
ARCHIVED Checking Levels
Sophiekins replied to barilla's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Conventional standard of care (at least in Canada and the UK) dictates IgA and IgG follow-up testing every 6 months for the first two years to quantify adherence to the gluten-free diet, and further testing after this time in case of unexplained symptoms. At the same time as the celiac panel, standard panels checking blood glucose, iron, thyroid function... -
Iron is one of those things that is a question of individual needs. If you are a menstruating woman, your Dr. will probably be most comfortable with iron levels in the 25-30 range, but 21 does not make you iron deficient. With your iron numbers, going on an iron supplement is up to you - if you are fatigued, you might try it, or you might try one anyway for...
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ARCHIVED How Super Sensitive Can A Celiac Be?
Sophiekins replied to a topic in Coping with Celiac Disease
I happen to disagree with Richard. . .I've had gluten reactions from glues. . .but we've agreed to disagree on this one, so I simply state the fact, nothing more. Have you replaced your wooden and plastic cooking utensils? What about your medications and vitamin supplements? I can't share a toaster with non-gluten-free people. . .splurge on a little one... -
ARCHIVED Celiac Disease: Not Just A Gi Problem
Sophiekins replied to Sophiekins's topic in Coping with Celiac Disease
Weeelll. . .generally they do, but ankles and wrists are awkward things to break, and because I broke a teeny bone that no-one but dancers break, and the doctor who checked me out (who didn't normally treat dancers. . .we were on tour) didn't find the broken bone on x-ray (you need to do a radioactive bone scan to see the break) and no-one actually did the... -
ARCHIVED Celiac Disease: Not Just A Gi Problem
Sophiekins replied to Sophiekins's topic in Coping with Celiac Disease
Ironically, my back is fine! (I always had a loose back and had to do lots of yoga to keep it in shape even when I was dancing full time. . .the muscles you have trouble with tend to be the ones you had to coax into performing, not the ones with natural dance talent and for most people, that's their backs). But I agree. . .a knowledgeable physiotherapist... -
Hi Lauren, welcome to the board. Spelt is primitive wheat - big on the no-no. 'Nuff said. As for the not hungry: you won't get hungry. You may never actually get hungry again (six years later, I'm still waiting). You don't mention how you were diagnosed, but your body has been starving slowly since you started to get sick (and maybe before). This means...
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ARCHIVED Celiac Disease: Not Just A Gi Problem
Sophiekins replied to Sophiekins's topic in Coping with Celiac Disease
Glad you're feeling better Valerie! Nope, I'm not a doctor. I'm not even certified to do first aid (I know, I know, bad citizen me. . .I'll get there eventually, I promise). What I am is an ex-dancer, meaning I spent ten years paying attention to absolutely everything that passed my lips (when you spend six hours a day in a dance studio, you have to make... -
ARCHIVED More Blood Tests This Morn It Seems To Be Urgent
Sophiekins replied to Electra's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
I don't have a copy of the results with me at the moment (I'm in London, they're in Canada) but the way it was explained to me was that the normal person has an IgG ration of 1:2.5 (ie, one IgG for every two and a half white blood cells), a ratio of 35:1 (35 IgG for every white blood cell) is enough to diagnose celiac, and mine was 2500:1. Although I seemed... -
ARCHIVED Mind Chatter.....
Sophiekins replied to draeko's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
You mean that other people get this?? Hooray! I'm not a freak! (Or at least not a lonely freak. . . ) I have good days and bad days (the bad days are WAY worse when I've been glutened). . .but I always thought it was just me that has a brain that just won't shut up. Meditation helps - I try to make time each day to meditate for at least... -
ARCHIVED More Blood Tests This Morn It Seems To Be Urgent
Sophiekins replied to Electra's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
I suspect they've already gotten your celiac panel. . .and that they just can't believe the results. Which is what happened to me. . .good luck! -
ARCHIVED How Did You Feel After You Switched To Gluten Free Diet?
Sophiekins replied to mainesgem's topic in Coping with Celiac Disease
First off - yes, there are lots of people who gain weight while suffering from celiac disease. We may be medical puzzles, (I almost said freaks. . .) but there are lots of us. Second - the symptoms you are describing sound a lot like what happens to me when I get glutened. . .gas so painful you're almost (if not already) in tears, but nothing you can do... -
Hey Nora, Try cutting corn out of your diet - it causes me to feel constantly dizzy with episodes of vertigo so severe that I have to stay completely motionless until they stop of their own accord. It also causes breathing problems (let me guess. . .your lung capacity is way down, but it isn't pneumonia, and your doc would be thinking you had asthma, except...
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ARCHIVED Pablum Puzzle
Sophiekins replied to L.A.'s topic in Parents, Friends and Loved Ones of Celiacs
I THINK the one I used was Heinz (the plain rice one). . .but I can't be absolutely positive as it has been a while since I had a wee one to feed (I nanny. . .I don't have my own. . .yet) -
ARCHIVED Gluten Ataxia?
Sophiekins replied to Keely's topic in Parents, Friends and Loved Ones of Celiacs
It is often the case with neurological celiac disease that the gut is not involved. Print this article: Open Original Shared Link and take it with you to your pediatrician, neurologist and GI. This is written by THE expert on NCD (he discovered gluten ataxia). If you need more help, try posting something on this site: Open Original Shared Link I am pretty... -
ARCHIVED To Tell Or Not To Tell . . .
Sophiekins replied to stargirl's topic in Introduce Yourself / Share Stuff
I tend not to go into it unless people ask, or its an issue for my health. For example, my boss and my deskmates at work know which of their bad habits make me sick, but the guys across the way don't know. As far as a light-hearted way to deal goes, because I have soooo many other grains I have to avoid (corn, soy, millet, teff, quinoa, amaranth. . .the... -
ARCHIVED Best Gluten Free Cook Book
Sophiekins replied to pinktulip's topic in Gluten-Free Recipes & Cooking Tips
Rebecca Reilly's "Gluten Free Baking" - she's a french-trained pastry chef. . .and mom to a celiac. Her recipes are flawless and so good that my family regularly tries to stop me from eating them. . . -
ARCHIVED How Can I Help A Celiac Long Distance?
Sophiekins replied to ARK's topic in Parents, Friends and Loved Ones of Celiacs
I always suggest that people start their diet with just plain rice - with some steamed or boiled veggies and a little cheese or meat if they're feeling up to it. Twelve is plenty old enough to do minute rice or nuke some fresh or frozen veggies - you can even try using Uncle Ben's microwaveable rice packets if the expense is not an issue. Baked potatoes...