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IrishHeart

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Latest Celiac Disease News & Research:

Everything posted by IrishHeart

  1. IrishHeart
    Steam or cook the veggies --instead of eating them raw until your gut feels better. Yes, anything is possible until your gut heals.
  2. IrishHeart
    I suggest a Tablespoon of ground flaxseed in 16 oz. of water morning and night for a week and upping your intake of fibrous veggies. Use the ground flaxseed in smoothies, baked goods, or in yogurt or cottage cheese. (if you tolerate dairy) Drink a lot of water. Unless you have another condition or disease, often lack of water in the system is a contributing...
  3. IrishHeart
    Here is a collection of Pub Med articles relevant to gluten and it's effects. The section on the right side of the main page "Neurological Manifestations"--click on that. It may have something for you: Open Original Shared Link
  4. IrishHeart
    That's okay! I figured out it was the Pot or pan I was using (All-Clad) on my new stove. I HATE not having a gas stove. Can't knock the heat down fast enough for my taste. and...when I use my old cheapo non-stick pan, no problem. Fancy pan? sticks. Mystery solved.
  5. IrishHeart
    I also add a Tablespoon to a smoothie and into baked goods and I have been known to drink it in 16oz. of water, too. You should not bloat up from it, but if you do, use less for a while and work your way up. It's great for Omega 3s, reducing inflammation and "keeping things running smoothy".
  6. IrishHeart
    I am not making this tonight, but I promised to post it: Pound Cake 1 cup Sweet White Rice Flour 1/2 cup Sorghum Flour 1/4 cup Corn Starch 2 tsp. Baking Powder 1 tsp. Xanthan Gum 1 cup Butter, room temperature 1 cup Granulated Sugar 4 Eggs 2 tsp. Vanilla Extract (or lemon or almond or orange extract, if you prefer!) Directions...
  7. IrishHeart
    There is a risk of developing lymphoma with long undiagnosed celiac. But your chances go down, to those of any other person's risk factor-- the longer you remain gluten-free. There are several pub med articles about this topic, but here is a summary: "Lymphomas: Cancer of the lymphatic system that begins in the lymphoid tissue. Who Gets GI Lymphomas...
  8. IrishHeart
    Photography and being out in the fresh air is good. (having suffered intense jaw pain, I soooo get that.) We're photographers in this house, too. It's a great way to lose yourself in the creative process. okay, here's another idea: You need a massage! Go get one!! It will relax your muscles and detox the tissues. and you...
  9. IrishHeart
    It should not make you feel THAT bad, but I agree that you should not take ANY B supps unless you need them. What did your blood work reveal? I am living proof that over-supplementing causes more harm than good (nerve pain and burning, agitation, insomnia, pounding heart, and a dozen other issues) I was B-12 deficient and folate deficient, so I dosed...
  10. IrishHeart
    Welcome! I agree with Lisa. Sorry, but Celiac is not diagnosed by a chiropractor or by muscle testing. There is no scientific or medical evidence to support this practice. Celiac is DXed by blood panels and/or biopsy, medical history and genetic testing. DH is DXed by biopsy of the area around the lesions. You should be evaluated by a medical...
  11. IrishHeart
    yes, and Cavernio also posted a thread with a list for Barbour's spices in another thread, which I see is in Canada.
  12. IrishHeart
    amen, girl.
  13. IrishHeart
    Hey, can you knit? (I can't--Mom can) but I hear it's good. and for the love of mike, do not smoke dried pine needles in newspaper!! Shroomie, you rascal.
  14. IrishHeart
    The fact that you are making jokes tells me you are fine! Put a cold ice pack compress on the back of your neck--it will stop the headache!! Pm me for my number. Not kidding.
  15. IrishHeart
    Having worn a holter monitor about 15 or more times in my life, I can say this....at least, it doesn't hurt! Oh, sweets, you're in the "yuck phase" now...cravings. Eat low fat snacks and drink water. Don't try to go to bed too early, you will just toss and turn. PM me if you want my phone number. I'll talk to you! Totally serious. Disclaimer...
  16. IrishHeart
    I know this it off topic, and I do not want us to get in trouble, BUTT for you BUTTER lovers, I will post a BUTTERY pound cake in the DESSERT section soon....
  17. IrishHeart
    hehehe ....we posted simultaneously...again. I know you stalk me, girl.
  18. IrishHeart
    Agree! and oh baby, I love my butter, Sky! Kerry Gold Irish Butter--yum, butt ( ) even that has made it stick. hmm.... I will go back to ghee, then--- with the ground turkey. Thanks, sweets!
  19. IrishHeart
    I agree with you, Rose. And I know what EatMeat4Good had to do to get hers to stop flaring. She reported it to me nearly every other day for a year. But she did it! I asked SQUIRMY and MEATIE to jump in here because I know they have dealt with this. from Celiac Disease: A Hidden Epidemic by Dr. Peter Green and Rory Jones: "DH is...
  20. IrishHeart
    We've tried to explain it repeatedly ---how the policy and labeling law works. Veteran members have given you their best advice and assured you the company's policy is solid. Instead of listening, you are insulting others and suggesting people are lying to you. I had so hoped you would come back today and feel more assured, but you persist in arguing the...
  21. IrishHeart
    Yes, everyone, I have a pool !!! and I think you should all come soak in it, but I have to report it is a balmy 82 in there--not really refreshing at all. Might as well be in a tub. Dinner tonight is going to be sparse ---as I ate like a total oinkoid yesterday. Tomato soup Nectarine That's it. I'm serious.
  22. IrishHeart
    That's the truth! I prefer the ground turkey, too (in most things I sub in for the red meat ) and so, may I ask you, when you use it recipes, do you notice it is much drier (from lack of fat) and therefore, seems to stick to the pan? I make a chili with ground turkey and boy, I have a hard time keeping it from getting TOO brown and stuck to the bottom...
  23. IrishHeart
    Here is Cheryl's other thread, now moved to the Travel section, so everyone can see. Thanks for reporting back to us!
  24. IrishHeart
    Now, "blech" is a word I use frequently to express my distaste, so message received! Thanks again for telling us how went. I am going to put a link to your other thread here, so people can see what we started with! Okay by you?
  25. IrishHeart
    I know it is not easy when you feel so lousy, believe me! Hang in there, kiddo
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