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Ennis-TX

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Everything posted by Ennis-TX

  1. So Delicious unsweetened, and kite hill, local HEB brand almond mik, silk cashew milk, daiya blocks, lisanatti shreds, make my own cream cheese, and several cheese sauces using nut bases, or coconut flour. Even make a deep roasted queso with a eggplant base. Make my own icecreams, and even cheesy seasonings. Heck make a vegan parmasan I sell at farmers market...
  2. So on the amoxicillin 500mg twice a like I thought. Started last night and it did not have pus this morning. Supposed to be on this for a week then go back in for an assessment. Hopefully I do not need a root canal or anything lo!. I could not afford it. On a side note noticed some side effects, joint pain today, frequent bowl movements, and thirsty...
  3. The shakes is probably a nutrient deficiency , we get them with the disease due to malabsorbtion issues from damaged intestines. Most Gluten foods are also enriched with extra b-vitamins, niacin etc which probably helped cover it up previously. Common ones are Magnesium, Iron, B-Vitamins. Iron, Calcium, D, E, zinc, and a few others. I suggest going ahead...
  4. AH its not celaic it is ulcerative colitis a complication I developed cause of celiac It causes bleeding and inflammation/swelling of the intestines. Triggers are gluten, dairy, fructose, glucose, and sucrose. .....so no sugars/starchy carbs in addition to the the gluten and dairy issues. SO I eat a mostly keto diet of high fats and protein. Sugars, Fruits...
  5. The cheerios are STILL making many celiacs sick. They separate the oats from the wheat contamination mechanically. This does not really work and has been causing hot spots where your playing Russian roulette on if you get a good box or a bad box......as to the same club, I would not trust them. Here is a list of some safe foods, BTW if you want a cheerios...
  6. Yeah I used them a few months ago ground up as a garnish/sprinkle over salads and eggs. Has a nice flavor, thinking I might try using a bit to give a light crunch to some broiled white fish. wish I could fry some fish with the stuff as a breading would make pretty interesting. I know the chipolte did when I did it for someone else I was cooking for. (I got...
  7. Beanitos are the only chips I use, can not really eat much of them due to carb issue but I love using them crushed up for garnishes, seasonings, and breading crumbs. They are certified and tested gluten-free, They just have to put that label on there since it is a shared facility they are made in. Same facility can mean the same warehouse even if they have...
  8. So I have a small infection in my gums seems to be way up there under my right nostril. I feel a tiny bit of pressure when i press there. Now it forms a white head above my right front incisor in my mouth about 1/8" above my gum line and is on the tooth where I had a crown put in few months ago. I lance it daily and apply pressure from just inside my nostril...
  9. I have never heard of this but funny thing about children and humans, sometimes we tend to develop a defense mechanism to foods where we find them distasteful if they are bad for us or cause a negative body reaction. It could be her body telling her not to eat it cause it is hurting her. It could also be a initial immune response in the mouth, or there are...
  10. I would probably try using the diet first for 2-6 months, Then get the numbers checked again before planning to go on a huge road trip and go see someone like that to be 100% you need to. If I read this right her numbers have been constantly high over the last 2 years? Perhaps she is reacting to another grain? Some celiacs react to other grains proteins...
  11. Shared kitchen, ugg I always had to lay out freezer paper for my work surface, wear gloves, I would open all my drawers, fridge, and turn the water on before starting then start cooking lol. I was paranoid even had my own set of cookware I had to keep stored on top of the fridge so it would not get contaminated. still recall some stupid mistakes I made with...
  12. Might have been something else, some issues with chicken I hear recently, or could have been the spray, and even perhaps something random you over looked like gluten residue on a knob or handle your grabbing while cooking then touching your food (did this in a shared kitchen years ago), or a spice/condiment. I got myself with a minor CC issue last month...
  13. On the topic of eating more after healing. I was always hungry, I recently changed over to a ketogenic diet of just fats and protein pretty much eliminating all grains, fruits, and starchy carbs. My urges to binge eat have gone away with a much higher fat intake. And I seem to have limitless energy....like my workouts to try to build up weight now, I never...
  14. Vegan Cheddar Biscuits (based off my garlic bread) 1/2 cup almond flour (60g) 1/4 cup coconut flour (36g) 2 tsp baking powder 1 tsp dried chives 1/2tsp rosemary 1/4 tsp salt 1 1/2 cups shredded vegan cheddar cheese sub (6oz) 6 tbsp virgin coconut oil , melted 1/4cup apple sauce 1. Preheat oven to 350F and line a large baking pan...
  15. Amusingly it is a grain free recipe based on a combination of ideas from my cauliflower pizza crust where I used melted cheese in the dough, and my cinnamon cake idea of using a combination of coconut and almond flour for a base, I found I could apple sauce as a binder to keep it moist and avoid making it too crunchy and then learned if you use butter flavored...
  16. Some info on Silent Celiac and A few other forms of the disease, along with a interesting symptom board. "According to the World Gastroenterology Organization, celiac disease may be divided into two types: classical and non-classical. In classical celiac disease, patients have signs and symptoms of malabsorption, including diarrhea, steatorrhea...
  17. Do you have celiac? You should probably get tested if you suspect it, you need to be eating it for 12 weeks prior to the blood test or 2 weeks prior to the endoscope. Celiac is a autoimmune disease, there is a form of it called Silent Celiac where you show no outward symptoms or very little symptoms. Regardless if you have celiac any gluten or tiny amount...
  18. Your in the withdrawal/healing phase, your system if regulating itself, right now. The important thing is to stay away from all gluten and eat only a whole foods diet free of dairy and even gluten-free oats for the first few weeks to jump start this healing process. I do suggest prepping your foods on a freezer paper lined surface, and using new dedicated...
  19. NOTE there is a app for your phone called HelloReceipts where you can take a picture of them and jot tags on them. And enter all the receipt info. I use it to keep track of my spending on gluten-free products and foods. >.> Honestly a tad depressing when I realize I spend about 400-600usd in food/supplements for one person a month
  20. Wondering if there is a common additive/filler agent that triggers your issues, corn, silica, talc, etc. that could be triggering these. I came up with a corn allergy and the stuff is in damn near everything. As for the water it is probably a chemical additive they put in it, (how are you with flavored waters?) I personally have to add a flavoring or...
  21. I consume 3-4 meals a day, mostly egg whites, nuts, seeds, veggies, vegan protein powders, etc. I also snack through out the day on nuts, seeds, and find sipping on a shake of almond milk, vegan protein powder, almond butter, and coconut yogurt helps to keep weight on, I also take BCAA (Branched Chain Amino Acids) in pill form at night and sometimes between...
  22. Cross contamination....I swear so bloody frustrating, especially when you have no clue what made you sick and you spend a week like randomly getting sick then find it. Or it might end up being some thing else completely randoms and at time not gluten but something else your intolerant to........Damn what I would not give for a star trek styled tricorder...
  23. I found all high glycemic fruit used to make me feel sick if I ate more then 1/4 of one. Apples, Grapes, Plums where the biggest offenders. Ended up learning this past month it was due to UC and the fact the fructose and other sugars caused inflammation in my intestines and the pressure etc was making me sick..... Used to think it was just bad gut bacteria...
  24. Might push for the scope just to be sure what it is. Especially if covered by insurance. Most of these autoimmune diseases have a particular diet and foods to avoid that help you to live a more normal life. Just got to nail down what you have. Your still a bit early into the gluten-free diet also, can takes weeks if not months for your system to settle...
  25. Intriguing, question did you ever get the celiac diagnosis? We have been talking about something and new research as of late. This is in regards of how the dormant celiac in people with the gene can get full blown celiac after having something happen that triggers the entire immune system to change and bring about celiac disease. There is a recent study release...
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