Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Happy Recovery Stories?


CaliSparrow

Recommended Posts

CaliSparrow Collaborator

Hi folks,

Just wondering if there was a thread or blog I could refer to for positive recovery stories. People in my life are worried about me and I'd like to speak to them with a more upbeat perspective. I know it's not all rainbows and butterflies but it would be helpful to have stories from the veterans who are experiencing improvements.

If anyone has already shared a recovery story on here, if you could post a link, I'd be grateful :-)

Thanks!

Cali


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gemini Experienced

All I can say Cali is that I was a classic Celiac.....skinny and malnourished.  I weighed 94 pounds at time of diagnosis.  I also have 3 other autoimmune diseases besides Celiac. It took 3 years for all the Celiac symptoms to resolve but I got slowly better all the time.  Fast forward 8 years gluten-free and I am the healthiest I have ever been in my life.  I am no spring chicken, either.  I am 54 years old.  I go to the gym and do weight training and cardio, feel good about 99% of the time and have zero stomach issues these days.  I rarely take a hit anymore.  My other 3 AI diseases are much better also.  The most powerful piece of advice I can give is eat a strict gluten-free diet and stay positive that you will heal.  It just takes time....too much time it seems, but you didn't get sick overnight and you aren't going to heal overnight.

 

I see you have many intolerances and that is certainly daunting but you can get better with some work and patience.  Who knows?  You may be able to eat some of those forbidden foods again, once you heal.  Good luck!

TGK112 Contributor

I was pretty asymptomatic - except for bone loss and some weight loss. 

After six months on the diet my anti-bodies were near normal and my endoscopy showed complete healing!

EmiPark210 Contributor

Check out the blog Gluten Free Girl and the Chef. Shauna, the author, has an AMAZING upbeat attitude about life with Celiac. Whenever I hit a rough spot, I go read her blog. It's also full of good recipes. 

 

As for good recovery stories... I'm doing pretty well with mine. I started this whole process in February where I had just accepted I was going to be sick and never fully grow out of my ADD. Then I finally got tested. Ever since I started going gluten free after my endoscopy, I am such a happier person. I can remember things more easily, my anxiety and insecurity has almost disappeared, I don't have to use my ADD meds any more and I feel great. 

 

One of my favorite things about Celiac is that we don't need medication or anything like that. We can heal ourselves just by eating all these amazing foods that most people are never exposed to. My best advice for helping this process be more "rainbows and butterflies" is to keep an open mind and positive attitude about what you're going through. And allow yourself to feel everything. By that I mean don't try to shut down the sadness or frustration when you can't eat something you used to love. It helps it not boil up into resentment. I also tell people not to pity me when they find out that I can't eat XYZ. Finding out I have Celiac changed my life in a really positive way. 

 

Hope that helps and makes sense :P

1desperateladysaved Proficient

Before diagnosis:  I felt like I carried 100lb  weight on my back all day everyday for 30 years.  Today that burden is mostly gone.  Compared to life before the diet; Living without gluten is a piece of cake!  It has been quite a walk to get here with many twists and bumps, I also have a ways to go, but Thank God the weight is off my back!

 

I remember starting a recovery thread..https://www.celiac.com/forums/topic/95498-symptoms-that-improved-on-supplements-and-gluten-free-diet/

 

  Here is another I found.  https://www.celiac.com/forums/topic/96200-the-100-positive-thread/?hl=getting+better

 

I think I may have seen yet another recovery thread since beginning last May.

 

D

IrishHeart Veteran

Cali,

Gotta Ski (Lisa) started a thread about her amazing recovery here and I piped in too---as did others.

Hope this adds more "healing stories" to your collection

Hugs,

IH

 

https://www.celiac.com/forums/topic/101113-what-a-difference-a-year-well-four-years-makes/?hl=+what%20+difference%20+year%20+makes

nvsmom Community Regular

I think it will be a bit tough to find success stories around here because most of us are here for support because we are still healing.  I'm guessing those who are well don't need us as much....which is good. :)

 

I'm a happy recovery story in progress. i was diagnosed a year ago. Actually, I self diagnosed a year ago and took a home Biocard tTG IgA test to confirm it, and then I went to the doctor and he ran another tTG and an EMA on me and agreed. I am almost certain that I have had it my whole life but when I trustingly went to the doctor as a young child for my "tummy aches" the doctor told us that I was 'one of those people who had a stomach ache every time she ate'. Helpful. Thanks. :rolleyes:

 

At diagnosis I also requested my thyroid be rechecked because i knew there was a link between celiac disease and hypothyroidism. I had been checked a few times over the last 15 years for hypothyroidism because of my symptoms but my TSH was always near normal or within range so the doctors said I was normal (this was back when I trusted doctors completely - ignorance is not bliss). Anyway, my TSH happened to be high enough that they believed me and I began thyroid treatment too.

 

Within the first few months, many of my GI symptoms improved greatly. Multiple stomach aches a day and bloating went away first. I didn't expect eating gluten-free to take away my migraines but it mostly did; I had 2-5 days of migraines a month instead of 2-3 weeks worth.... much nicer. My hair starting thickening up pretty quickly and I stopped getting leg cramps in the night.

 

I do have a lot of symptoms that have lingered. Some are due to undertreated hypothyroidism but I am hopeful that more of those will resolve as time goes by. Some are due to celiac disease - I ate gluten for 38 years so I imagine it won't completely get back to where it should be if I had been gluten-free from birth. I'm better than I was 6 months ago though.

 

I still have joint pain but it is quite a bit better. I can open jars again and I can shoot hoops with my kids with a full range of motion (even if i do fatigue early and hurt for a while afterwards). My hair is thicker but is still affected by my thyroid.  After given up my precious diet Pepsi, my migraines are only down to a 1 day of pms. I get stomach aches about once a day - they aren't gluten related and they are pretty random. I actually have a mild one right now after having 2 slices of bacon and some coffee, neither of which is usually a problem for me.  It seems pretty random.

 

Some symptomas don't seem to want to improve: fatigue has improved some but not a lot, and my memory/cognitive functions are not as sharp as they were and have appeared to get worse over the last few months. It is entirely possible that those symptoms aren't caused by celiac disease for me so I'm taking a wait and see approach.

 

So overall I am getting better. I still moan and complain about what hasn't improved, but I know that I am working towards better health now and I won't continue on the downhill slide that I was on. It's a mostly happy recovering story.  LOL ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

    2. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    3. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,411
    • Most Online (within 30 mins)
      7,748

    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
    • Wheatwacked
      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.