Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Homemade Taco Seasoning Recipes W/ Big Batch/ Xmas Gifting Instructions


LauraTX

Recommended Posts

LauraTX Rising Star

This is a recipe I have been using for a while.  Who needs a mix packet when you are like me and eat tacos/taco meat often enough to make your own and save money and control the ingredients.  It is written for a lower heat level(since I put hot sauce on my tacos) and lower salt.  I Love Tacos!

 

Taco Seasoning (3 Tbsp. = 1 packet of taco seasoning):
1 Tablespoon Chili Powder
½ teaspoon garlic powder 
½ teaspoon onion powder 
1/8 teaspoon red pepper
1 teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
½ teaspoon salt
½ teaspoon black pepper
 
Directions for taco meat:
Brown 1 lb. ground beef or turkey in skillet; drain.  Add 1/2 cup water and 3 Tablespoons taco seasoning.  Stir well and heat over medium heat for a few minutes until done.  Serve in tacos or on nachos.  
To spice things up, use tomato sauce or salsa instead of water.  
 
Serve your tacos with this easy
Mexican Rice Recipe:
1 Tbsp. vegetable oil
1 C long grain white rice
2 C chicken broth
1/2 small onion or 1 shallot
1 whole tomato 
1 tsp. garlic powder
Salt & pepper to taste
Heat oil in saucepan over medium-low heat.   Add rice and sauté until golden brown.  Carefully add chicken broth and grate in onion and tomato. Add garlic powder, salt, and pepper.  Bring to a boil and then simmer 25 minutes, covered, until rice is done.  Salt to taste.
To prevent rice from being soggy, use grated tomato towards total liquid volume measurement.  
 
Taco Mac Bake Recipe
(Adapted from 101 cooking for two- Open Original Shared Link )
1 pound ground beef
3 Tbsp.  taco seasoning
2 cups pasta (can use 1 cup and add 1 can pinto beans)
1 - 14oz can black beans drained and rinsed
2 - 10 oz cans Rotel
2 cups low fat mexican shredded cheese
1 1/2 cup tortilla chips, crushed
½ C water
Preheat the oven to 350. Cook 2 cups of pasta of your choice to the minimum recommended time.  While cooking the pasta, brown 1 pound of ground beef.  Drain the fat. Drain and rinse one 14 oz. can of black beans. 
Add the drained black beans, two 10 oz cans of Rotel, and 1/2 cup water. Add 3 Tbsp. of homemade taco seasoning.  Mix well and simmer for a few minutes.  Also crush 1 1/2 cups of tortilla chips to make about 3/4 cup of small bits.
Remove from heat. Add pasta and 1 1/4 cup shredded cheese. Transfer to a large oven safe baking dish.
Top with the remaining 3/4 cup cheese and crushed chips. Mix them together a little. Bake until browned. About 25 minutes.
 
Laura's Homemade Enchilada Sauce Recipe:
1/8 C vegetable Oil
2 Tbsp.  flour (I use half corn starch and half brown rice flour)
2 Tbsp. chili powder
8 oz. tomato sauce
1 C chicken stock (or water)
½ tsp. cumin
½ tsp. garlic powder
½ tsp. onion powder
1 Tbsp. brown sugar
Salt to taste
1 tsp. oregano
Pepper to taste
Red pepper to taste
 
(Can Sub Taco Seasoning mix for the spices!  Just put them all in with the oil at the start)
Make a roux/paste with the oil, flour, and chili powder.  Cook for a few minutes.  Add liquid and seasonings, simmer a few minutes until done.  Keep covered until used.
Makes enough for an 8x12 pan of enchiladas.
 
To make enchiladas:
1 recipe of taco meat
1 can beans, undrained- black, pinto, or refried
1 recipe enchilada sauce
8-10 Corn tortillas
Shredded Cheese for the top
any other veggies you want
 
Rule no. 1 for enchiladas is you cannot screw them up!  Just roll up your desired filling in tortillas, line them up in a pan, top with enchilada sauce, sprinkle cheese on top, and bake at 375 F until hot and bubbly.  I use half beef taco meat and half beans, but you can do a double recipe of taco meat and use just that.  You can add anything inside or on top that you like and is tasty to you!  My husband hates vegetables so I keep it simple and add my own fresh salsa on top of my portion.
 
Enchiladas also freeze well, Since I usually cook for two, I split the recipe into one pan for now, and one foil pan into the freezer for later.  Bite me, Stouffers!
 
 
Big Batch Taco Seasoning Recipe- Cheap Christmas Gifts!
Makes 12 cups, perfect for 12  8oz. canning jars.
(4 ½ cups) 3 teaspoon chili powder
(¾ cup) 1/2 teaspoon garlic powder
(¾ cup) 1/2 teaspoon onion powder 
(3 tablespoons) 1/8 teaspoon red pepper
(1 ½ cup) 1 teaspoon dried oregano
(¾ cup)  1/2 teaspoon paprika
 (2 ¼ cup) 1 1/2 teaspoons ground cumin
(¾ cup) 1/2 teaspoon salt
 (¾ cup) 1/2 teaspoon black pepper
 
Since I am good with math and not everyone is, I thought I would share this multiplied recipe, too.
 
I made a big batch of this, bought 12 8oz. canning jars, and filled them up (had a little leftover for me) and decorated them for budget-friendly Christmas Gifts.  I think my family is going to really like them. I used mostly Tones spices from sams club, and I discovered that the 20 oz. chili powder is 4 and a half cups.  A Standard mccormick spice bottle is 1/2 cup.  If that helps anyone :P   Overall I spent about 50 dollars on 12 gifts, not too bad!  If I had made a double recipe of this, the cost per jar would have been cheaper as I had a good bit of spices left over, but I will use them up.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

Wow!  Thanks!  We love tacos too.  

moosemalibu Collaborator

Thank you so much for your recipes! They look amazing. I'm going to get a big spice shaker and mix up your taco seasoning for my use.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to mamaof7's topic in Parents, Friends and Loved Ones of Celiacs
      6

      Help understand results

    2. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      10

      Insomnia help

    3. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Positive biopsy

    4. - pothosqueen posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,993
    • Most Online (within 30 mins)
      7,748

    Tchudi
    Newest Member
    Tchudi
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      That test is saying that your daughter is not making normal amounts of any IGA antibodies.  She's not making normal amounts of antibodies against gliadin, not against bacteria, not against viruses.  She is deficient in total IGA, so the test for antigliadin antibodies is not valid.  The test was a failure.  The test only works if all different kinds of antibodies were being made.  Your daughter is not making all different kinds of antibodies, so the test results are moot.  Your daughter should have the DGP IgG and TTG IgG tests done.   The tests should be performed while she is still consuming gluten.  Stopping and restarting a gluten containing diet can make her more sick, just like you refuse to eat gluten for testing.  Call the doctor's office, request both the IGG tests. Request to be put on the cancellation list for an appointment sooner.  Ask for genetic testing.   Celiac disease is passed on from parents to children.  You and all seven children should be tested for genes for Celiac disease.  Your parents, your siblings and their children should be tested as well.  Eating gluten is not required for genetic testing because your genes don't change.  Genetic testing is not a diagnosis of Celiac disease.  Just having the genes means there is the potential of developing Celiac disease if the Celiac genes are activated.  Genetic testing helps us decide if the Celiac genes are activated when coupled with physical symptoms, antibody testing, and biopsy examination. It's frustrating when doctors get it wrong and we suffer for it.  Hang in there.  You're a good mom for pursuing this!  
    • knitty kitty
      @hjayne19, So glad you found the information helpful.  I know how difficult my struggle with anxiety has been.  I've been finding things that helped me and sharing that with others makes my journey worthwhile. I like Life Extension Bioactive Complete B Complex.  It contains the easily activated forms of B vitamins needed by people with the MTHFR genetic variation often found with Celiac disease.   Avoid B Complex vitamins if they contain Thiamine Mononitrate if possible.  (Read the ingredients listing.)  Thiamine Mononitrate is the "shelf-stable" form of B 1 that the body can't utilize.  B vitamins breakdown when exposed to heat and light, and over time.  So "shelf-stable" forms won't breakdown sitting on a shelf in a bright store waiting to be bought.  (It's also very cheap.)  Thiamine Mononitrate is so shelf-stable that the body only absorbs about thirty percent of it, and less than that is utilized.  It takes thiamine already in the body to turn Thiamine Mononitrate into an active form.   I take MegaBenfotiamine by Life Extension.  Benfotiamine has been shown to promote intestinal healing, neuropathy, brain function, glycemic control, and athletic performance.   I take TTFD-B1 Max by Maxlife Naturals, Ecological Formulas Allthiamine (TTFD), or Thiamax by EO Nutrition.  Thiamine Tetrahydrofurfuryl Disulfide (TTFD for short) gets into the brain and makes a huge difference with the anxiety and getting the brain off the hamster wheel.  Especially when taken with Magnesium Threonate.   Any form of Thiamine needs Magnesium to make life sustaining enzymes and energy.  I like NeuroMag by Life Extension.  It contains Magnesium Threonate, a form of magnesium that easily crosses the blood brain barrier.  My brain felt like it gave a huge sigh of relief and relaxed when I started taking this and still makes a difference daily.   Other brands of supplements i like are Now Foods, Amazing Formulas, Doctor's Best, Nature's Way, Best Naturals, Thorne, EO Nutrition. Naturewise.  But I do read the ingredients labels all the time just to be sure they are gluten and dairy free. Glad to help with further questions.  
    • trents
      Welcome to the celiac.com community @pothosqueen!   Can you be more specific about which IGA test was run that resulted in 114 score and said to be "normal" and could you please include the reference range for what would be normal? By the size of that number it looks like it may have been what we call "total IGA" but that test is not usually run without also running a TTG-IGA. Total IGA tests for IGA deficiency. If someone is IGA deficient, then the celiac-specific IGA tests like the TTG-IGA will be inaccurate. Was this the only IGA test that was run? To answer, your question, yes, a positive biopsy is normally definitive for celiac disease but there are some other medical conditions, some medications and even some food proteins in rare cases that can cause positive biopsies. But it is pretty unlikely that it is due to anything other than celiac disease.
    • pothosqueen
      Upper endoscopy last week resulted in positive biopsy for celiac disease. The IgA they ran was normal (114). Does positive biopsy automatically mean definitive diagnosis?
    • hjayne19
      This is great thank you very much @Scott Adams
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.