Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Food For Travel?


dandelionmom

Recommended Posts

dandelionmom Enthusiast

What would you bring to a hotel with no fridge or microwave? I only know of one gluten-free friendly restaurant in the area. I'm traveling for work so I don't have a lot of options! Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tgrahek Newbie

Chicken packets (available in grocery stores in the tuna section) are good with crackers. Bring a few packets of mayo.

Minute rice cooks up nicely with the hot water from the coffee pot. You can get broth packets (I get mine at Trader Joe's) to add to the rice for flavor.

My kids like Spam in the single serve pouches but I know that is an aquired taste.

You can bring a box of cereal and then buy individual rice or soy milk boxes, they are the size of juice boxes and don't need refrigeration before being opened.

Hormel pepperoni doesn't need refrigeration before being opened either. We like those on crackers with mustard.

We like Lara bars and a bananas for breakfast.

Amyleigh0007 Enthusiast

If you like peanut butter that would be good to take. You can eat it with apples, spread it on a corn torilla and add a banana, spread it on crackers. I also put it on Hershey bars. Now I am really hungry for peanut butter......

mamaw Community Regular

The other two posters gave some good ideas. I just wanted to mention that if you contact the hotel & let them know about celiac they usually have a micro & fridge available for these reasons. When booking I always ask & have been told no but I call & speak to the manager & explain that this is under the disability act & I get one of each appliance in my room. SOmetimes I pay a small fee but most of the time it is just given.

I have never been refused after speaking to the manager....

Diabetic patients who need their insulin refrigerated get appliances are well.....

hth

mamaw

Mother of Jibril Enthusiast

A few months ago I put a small George Foreman grill in my suitcase when I had to travel. As long as you can get to a grocery store (if you have a car) it works like a charm! :)

one more mile Contributor

Trail mix of dried fruit and nuts

can of pink salmon

dried prunes, apricots, raisins, cranberries

something you baked, banana bread, crackers, non frosted cake

I have made muffins in custard bowls and brought them for the first mornings breakfast. I use almond flour and an egg and some fruit or nut or raisin, cinnamon so it is a whole meal.

a good cooler! with juice and tea in it to keep me from the soda machine.

some hotels have a public microwave.

I traval for work BY CAR and have a bag I call my kitchen. It has all the basics in it. a can opener, knife, cutting board, plates bowls snack bars, a few cans of fruit, meat, and trail mix. that way I can move fast and do not forget to pack the can opener. for a while I was buying one each time I went on a trip. lol

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      Insomnia help

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      47

      My journey is it gluten or fiber?

    3. - Known1 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      12

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,362
    • Most Online (within 30 mins)
      7,748

    Jac3
    Newest Member
    Jac3
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • nanny marley
      I do believe that people are under so much pressure up have a sleeping  pattern ,  with working and how households work these days , but in reality there is no wrong or right at to sleep , I believe your neighbour showed this with such a long life , I do exactly the same  at night many times so I hope I live into my nineties also , I have found one thing in life your body knows what's best so good to listen to wat it needs however unconventional that maybe 🤗
    • knitty kitty
      Try adding some Thiamine Hydrochloride (thiamine HCl) and see if there's any difference.  Thiamine HCl uses special thiamine transporters to get inside cells.  I take it myself.   Tryptophan will help heal the intestines.  Tryptophan is that amino acid in turkey that makes you sleepy after Thanksgiving dinner.  I take mine with magnesium before bedtime.
    • Known1
      I live in the upper mid-west and was just diagnosed with marsh 3c celiac less than a month ago.  As a 51 year old male, I now take a couple of different gluten free vitamins.  I have not noticed any reaction to either of these items.  Both were purchased from Amazon. 1.  Nature Made Multivitamin For Him with No Iron 2.  Gade Nutrition Organic Quercetin with Bromelain Vitamin C and Zinc Between those two, I am ingesting 2000 IU of vitamin D per day. Best of luck, Known1
    • SilkieFairy
      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.