I get major anxiety when I am glutened too.
Funny, I get major panic attacks when I get glutened too.
Ate Gluten By Mistake
Posted 11 May 2005 - 03:56 PM
Gluten-free since January 2004
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Posted 21 May 2005 - 05:25 PM
Posted 21 May 2005 - 05:51 PM
what should you do if you just ate some by mistake? I ate about half a bag of Doritos before I realized they changed the ingredients to add wheat flour - my stupid mistake - but now what? I can't reach my doctors, I tried unsuccessfully to throw the food up when I first realized. It was about an hour ago and the only symptoms I have (other than panic) is a burning feeling in my stomach. what should i do? are there things that can help, or make the damage less?????
[FONT=Geneva]If you have some good (plant based), broad spectrum digestive enzymes, these will help the offending food break down faster and therefore move through your system quicker. I don't think you could take too many...so take 5 or 6 for the emergency. Ongoing, they'll help you digest and assimilate all foods. Another good idea, ongoing, are probiotics. Either a broad spectrum all in one type or Acidophilus and Bifidus seperately. Both are important as they function in a synergistic way. [/FONT]
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