Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Do You Eat?


DutchGirl

Recommended Posts

mushroom Proficient

Boosts?  Never heard of them before.  Looked them up :rolleyes: :

 

"Green tea, guarana and ginseng with 120mg of natural caffeine." :unsure:   Don't need that kind of boost - thru the roof???


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Boosts?  Never heard of them before.  Looked them up :rolleyes: :

 

"Green tea, guarana and ginseng with 120mg of natural caffeine." :unsure:   Don't need that kind of boost - thru the roof???

No. I think she means Boost meal replacements. Like Ensure.

Open Original Shared Link

mushroom Proficient

No. I think she means Boost meal replacements. Like Ensure.

Open Original Shared Link

Oh, that's better :)   That Jamba Juice is pretty juiced up :blink:

Monklady123 Collaborator

I also just discovered those Go Picnic things at my Target. They're pretty good, and it's more food than you'll think when you first open the box. I sometimes take one to work if I'm in a hurry, along with a banana and some carrots or something like that.

 

You didn't really define what "out and about" means. For me there are several versions of that. One is that I'm out for a few hours, shopping or seeing a museum or something. For that I always take a bar of some kind -- Lara, or Glutino cereal bar -- some nuts, and some dried fruit.

 

For a road trip I take a cooler. Yogurt, cheese, sliced chicken breast, hummos and veggies....depends on where we're going and whether there's a refrigerator on the other end. Usually there is because I always get one at hotels.

 

For airplane travel this is a whole different story. The last time I went on a long flight I packed in my checked baggage: peanut butter in individual packs (Costco sells a large box of these), some Go Picnics, dried fruit, and nuts. In my carry on I had the peanut butter (in my quart-sized ziplock, along with a small toothpaste and small hand lotion which were the only other things that needed to be in there), dried fruit, nuts, a Go Picnic, hard boiled eggs, lunch meat/cheese roll-ups, fruit, and yogurt (also in the ziplock bag). I was prepared for the airline meal to be horrible and it was. :ph34r:

 

And for whoever mentioned the upcoming Israel trip...there's a thread over in the travel forums on this site that talks about Israel. I went there a couple of years ago and it was wonderful. I commented on that thread about my experiences. There will be plenty to eat and the hotels will be more than accommodating. (still take a few things of your own of course, especially for lunches out.)

DutchGirl Apprentice

I also just discovered those Go Picnic things at my Target. They're pretty good, and it's more food than you'll think when you first open the box. I sometimes take one to work if I'm in a hurry, along with a banana and some carrots or something like that.

 

You didn't really define what "out and about" means. For me there are several versions of that. One is that I'm out for a few hours, shopping or seeing a museum or something. For that I always take a bar of some kind -- Lara, or Glutino cereal bar -- some nuts, and some dried fruit.

 

For a road trip I take a cooler. Yogurt, cheese, sliced chicken breast, hummos and veggies....depends on where we're going and whether there's a refrigerator on the other end. Usually there is because I always get one at hotels.

 

For airplane travel this is a whole different story. The last time I went on a long flight I packed in my checked baggage: peanut butter in individual packs (Costco sells a large box of these), some Go Picnics, dried fruit, and nuts. In my carry on I had the peanut butter (in my quart-sized ziplock, along with a small toothpaste and small hand lotion which were the only other things that needed to be in there), dried fruit, nuts, a Go Picnic, hard boiled eggs, lunch meat/cheese roll-ups, fruit, and yogurt (also in the ziplock bag). I was prepared for the airline meal to be horrible and it was. :ph34r:

 

And for whoever mentioned the upcoming Israel trip...there's a thread over in the travel forums on this site that talks about Israel. I went there a couple of years ago and it was wonderful. I commented on that thread about my experiences. There will be plenty to eat and the hotels will be more than accommodating. (still take a few things of your own of course, especially for lunches out.)

Thanks for all of the great suggestions!!

 

A lot of times I am gone all morning running errands and just need a few things as a pick me up. But other times we are gone for the whole day and fast food just isn't an option.

Welda Johnson Newbie

Hmm, some of my replies aren't showing up.....

I was telling my grandson yesterday that I had had the Playmate Ice Chest I carry with me for 20 years, and it really makes life easier.  I can only eat fruits and vegetables because of serious food allergies, so it is a challenge.  I take orange juice in small containers with a twist-off lid, and even eat frozen orange juice with a spoon.  Pickles are good to take.  I take green salad mixed with a topping of sauteed garlic, green onions & mushrooms, and some Walden Farm's mayonnaise.  Walden Farms products have no calories, carbs or protein, and there are syrups; jams; marshmallow, chocolate & caramel toppings; salad dressings and dips.  You can see the selection on the internet at Walden Farms.  Corn tortillas work and any soy product that doesn't contain wheat.  So many of the "vegetarian" replacement products have "vital wheat gluten."  Rice or soy ice cream is a possibility if you keep the ice chest really cold.  I also eat Vegan Gourmet soy cheese, but only the mozarella.  The others have someting in them that bothers me.  At Trader Joe's you can get "This is not a tub of sour cream, this is a tub of non-dairy spread."  Food for Life makes gluten free English Muffins.  Purely Decadent makes vanilla soy ice cream bars covered with chocolate.  And I found the best veggie burger the other day at Jimbo's Market--called "Hilary's Veggie Burger."

So good.   I make meatless enchiladas, tacos or tamales, and sometimes have a small serving of rice or beans.  Fresh fruits & vegetables with dip and cooked vegetables that were leftover from other meals also work.   I've been eating gluten free & milk and dairy free since 2000.   Best wishes to you!

 

mdonohue20 Newbie

I find that if you can heat it, making a lot of gluten free pasta, or rice, is good when you're going to work or something. I unfortunately work in a sandwich shop, so I always have to make sure to pack dinner. I also love dried fruit and chocolate rice bars to snack on. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



1desperateladysaved Proficient

I would like to find a food co-op around here, I've heard great things! I never thought about hard boiled eggs, that would be easy to pack! Where did you get your 12 volt oven??

A camping store, or on the internet.  Kool=tron lunchbox was my first.  My second was a Burton. I was thrilled that it could heat to 350 F It conked out way too soon, but mine got bumped around alot, so perhaps that wrecked it. 

CeliacInSenegal Rookie

Raw almonds, an apple, and hard cheese are some of my go-to's to carry around when out. When I have time and need more food, I'll pack a salad with homemade dressing, some precooked chicken and veg, and maybe a yogurt. I also find a scoop of whey protein powder to mix with water can be good in a pinch, such as on long plane rides or when stuck late at work.

Pegleg84 Collaborator

anything that will go in tupperware or a zip-bag and won't spoil too quickly. Instead of sandwiches I'll often make rice balls wrapped in roasted (unseasoned) seaweed, or guacamole/hummus and chips. Fruit, nuts, cooked meats, etc etc. Anything you can eat with your fingers.

For longer trips, taking a cooler with foods and staying somewhere with a small kitchen or at least a microwave is a good idea.

And always have a Larabar or something on you. Even though I usually forget to replace my emergency purse stash.

shadowicewolf Proficient

I second riceballs! those are so good :)

pricklypear1971 Community Regular

anything that will go in tupperware or a zip-bag and won't spoil too quickly. Instead of sandwiches I'll often make rice balls wrapped in roasted (unseasoned) seaweed, or guacamole/hummus and chips. Fruit, nuts, cooked meats, etc etc. Anything you can eat with your fingers.

For longer trips, taking a cooler with foods and staying somewhere with a small kitchen or at least a microwave is a good idea.

And always have a Larabar or something on you. Even though I usually forget to replace my emergency purse stash.

Ooh, how do you make your rice balls? Just plain rice or do you add something to make them stick?

shadowicewolf Proficient

Ooh, how do you make your rice balls? Just plain rice or do you add something to make them stick?

Get it to sticky rice consistancy.

 

Go on youtube and watch some onigiri recipes.

 

My favorite is from cookingwithdog:

 

 

Be warned they use gluteny things, but you can substitute and watch how its formed.

Pegleg84 Collaborator

ooh those look good.

 

Get yourself some sushi rice. Cook it (not too much water!). Add a tablespoon or so of rice vinegar and mix in. Let it sit until it cools off.

You can mix stuff in with it (preferably before it cools off) or you can stuff it with stuff.

Usually I use half a sheet of nori, spread out some rice, put the stuff you want in it on top (not too much) and roll-er up (like a mini sushi roll!)

And the stuff can be cooked. Doesn't have to be raw like sushi.  I put a lot of random things in nori.

(sorry, my cooking methods are highly unscientific)

meatslayer Newbie

I always travel well stocked with these products nutritional shakes and bars.

Open Original Shared Link

pricklypear1971 Community Regular

ooh those look good.

Get yourself some sushi rice. Cook it (not too much water!). Add a tablespoon or so of rice vinegar and mix in. Let it sit until it cools off.

You can mix stuff in with it (preferably before it cools off) or you can stuff it with stuff.

Usually I use half a sheet of nori, spread out some rice, put the stuff you want in it on top (not too much) and roll-er up (like a mini sushi roll!)

And the stuff can be cooked. Doesn't have to be raw like sushi. I put a lot of random things in nori.

(sorry, my cooking methods are highly unscientific)

Thanks!

We have a family friend who is Korean (and has moved) and she made the best rice balls. I want those rice balls. Now.

And my son loves sushi, and rice....

Pegleg84 Collaborator

I don't know where you'd get them, but one of my Korean students once gave me this triangle mold to make onigiri with. You put the mold in the middle of the nori sheet, some rice in the mold, then the stuffing in the middle, them more rice. take of the mold, and fold up the nori into a cute sandwichlike triangle!

 

I think this thread has morphed into something for the cooking forum...

shadowicewolf Proficient

Thanks!

We have a family friend who is Korean (and has moved) and she made the best rice balls. I want those rice balls. Now.

And my son loves sushi, and rice....

My Japanese professor made the best onigiri. I don't know what she put in them (chicken, anko (Open Original Shared Link), and something else) but they were to die for.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - GlorietaKaro replied to GlorietaKaro's topic in Super Sensitive People
      3

      Am I nuts?

    2. - trents replied to GlorietaKaro's topic in Super Sensitive People
      3

      Am I nuts?

    3. - lalan45 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      My journey is it gluten or fiber?

    4. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    5. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,806
    • Most Online (within 30 mins)
      7,748

    IleneG
    Newest Member
    IleneG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • GlorietaKaro
      Thanks to both of you for your responses!  Sadly, even after several years of very strict gluten avoidance, I remember the symptoms well enough that I am too frightened to risk a gluten challenge— heartbeat and breathing problems are scary— Scott, thank you for the specific information— I will call around in the new year to see if I can find anyone. In the meantime, I will carry on has I have been— it’s working! Thanks also for the validation— sometimes I just feel crushed by disbelief. Not enough to make me eat gluten though—
    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.