Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Super Mainstream gluten-free Snacks


africanqueen99

Recommended Posts

africanqueen99 Contributor

I'm looking to put together a list for Girl Scouts, soccer parents, etc of the absolute most mainstream gluten-free snacks that my kids can eat.  We are talking about the people that usually throw individual cheeze-it bags and capri-suns on the table for the kids.

 

Help me brainstorm!

* Individually wrapped string cheese

* Individually tubed yogurt (go-gurt and the like)

* Go-go Squeeze applesauce

* Fruit - apples, strawberries, grapes, etc (washed but not cut)

* Pirate's Booty

 

And, yes, I will keep back-up snacks in my purse in case I need to switch something out at the last minute...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shadowicewolf Proficient

I'm looking to put together a list for Girl Scouts, soccer parents, etc of the absolute most mainstream gluten-free snacks that my kids can eat.  We are talking about the people that usually throw individual cheeze-it bags and capri-suns on the table for the kids.

 

Help me brainstorm!

* Individually wrapped string cheese

* Individually tubed yogurt (go-gurt and the like)

* Go-go Squeeze applesauce

* Fruit - apples, strawberries, grapes, etc (washed but not cut)

* Pirate's Booty

 

And, yes, I will keep back-up snacks in my purse in case I need to switch something out at the last minute...

popcorn

kareng Grand Master

how about

 

 

https://www.celiac.com/forums/topic/104670-gluten-free-halloween-candy/

 

Open Original Shared Link

 

 

These are US lists

GottaSki Mentor

Bananas

Cheetos (and other individual bags of chips - not healthful, but no gluten)

Fourmonkeysjumping Rookie

Veggie straws, puffed goldfish (or whatever th are called), smartfood, Chex.

My sons scout troops always seems to buy one if those huge boxes of frito lay bags, so he can eat several if those. Not the healthiest option, by far, but easily accessible.

Mizzo Enthusiast

not so healthy but easy:

 

Fruit by the foot

Fruit snacks

Tortilla chips n salsa

 

gluten-free Nature valley granola bars

 

Frito's    plain or BBQ

Dorito's  nacho cheese or cool ranch

 

Utz potato sticks, cheese balls, chips

Celtic Queen Explorer

Lays Stax (but not Pringles, those have gluten)

Most fruit snacks (check your labels)

Nutella

Lara Bars or Kind Bars

Jif to Go Cups


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tommysmommy Newbie

Add...

Ice Pops (most)

Goldfish Puffs

Cheetos

Fritos

most potato chips (not pringles)

Tostitos (not all tortilla chips are ok)

Hershey Bars

M&ms

Reeses (except seasonal shapes)

Celtic Queen Explorer

Be careful on the m&ms.  The regular and peanut ones are gluten-free, but the pretzel ones aren't (obviously) and I noticed that the candy corn ones aren't gluten-free either.  Might want to stick to the old fashioned brown and yellow bags.

 

Skittle and Starburst are also gluten-free.

mommida Enthusiast

individual hummus cups

fruity pebbles cereal bars

fruit by the foot

gushers

chocolate covered raisins

nature valley peanut butter, dark chocolate protein bars 

most Jell-O pudding cups or gel cups, Kozy Shack, and same with the Snack pack non refridgerated puddings

fruit cups (peaches, mixed fruit cocktail)

lunch meat (Boar's Head) cheese slices for roll-ups

Amy's frozen burritos (read the labels for the gluten free ones)

africanqueen99 Contributor

You guys are awesome!!

Thanks for the help. :)

Juliebove Rising Star

Baby carrots

  • 2 weeks later...
user853 Apprentice

Nuts!  My kid won't go to a play date unless there are pistachios. 

StephanieL Enthusiast

Nuts!  My kid won't go to a play date unless there are pistachios. 

 

There are plenty of kids allergic to nuts so perhaps keep that in mind when going to play dates!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

    2. - olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

    3. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      suggest gluten free food

    4. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,791
    • Most Online (within 30 mins)
      7,748

    blondebomber
    Newest Member
    blondebomber
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • olivia11
      This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense.   You are not confusing yourself  you have got it right. Thiamax (TTFD) plus a B-complex, and if you want benfotiamine, the Life Extension formula covers that at ~100 mg.
    • olivia11
      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense.
    • olivia11
      Thanks for asking  I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
    • xxnonamexx
      sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble ones fat soluble. So I guess 100MG as you suggested of Life Extension contains Benfotiamine and Thiamine Hydrochloride. and the Objective Nutrients Thiamax contains TTFD.     would work for me.
    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.