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How Long Does It Take You To Show Symptoms After Ingesting Gluten?


I-want-nachos

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I-want-nachos Apprentice

I've noticed a lot of people reporting that they can feel it almost immediately. I usually don't feel the bulk of the symptoms until 12 - 24 hours post ingesting, and i was wondering how unusual this was? I went to a friends for thanksgiving last night and ate some things that I probably shouldn't have (they didn't have any gluten ingredients, but they probably were cross contaminated). Now the dizziness and feverish-ness are starting to hit me, along with stomach pains and d. The first symptom I usually get is a migrane, which I woke up with this morning, but I was hoping the other symptoms would decide to stay behind. 

 

I am new to this whole thing, and that's def the last time I eat anything at a friends house. Ew. 

 


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I think it is different for everyone. For me, I start to feel a little bit "off" about ten or fifteen minutes after I start eating, and usually I get chills and I get what I call "the doom feeling," which is a sudden feeling in my gut that says "Oh no, something terrible is going to happen. This isn't right." Then I get really, really tired and sort of weak. Sometimes my stomach gets really swollen. Then I get the migraine. Then I feel sick for three or four days with joint pain/constipation/pinching pains in my stomach, mood swings/tiredness/etc. Sometimes the symptoms are slightly different. It just depends. 

 

A lot of people here have also said that their symptoms change over time. I'm not sure that there's any real "normal" as far as symptoms/time frames go. Our bodies are all so different! 

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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
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