Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Deli Meat?

melisadki

Recommended Posts

melisadki Explorer
melisadki
Posted

Hello does anyone know how I find out if Deli Meat is Gluten Free. I am going to be getting a list from a deli for Boars Head (i think they are out of Canada) they have all natural meats which I know doesnt mean anything in the gluten-free world. So what ingredients are a no no for deli meats? Does anyone know of a certain brand of deli meat that is gluten free? It is so hard to do this diet without some form of a quick cold cut for lunch. Any suggestions?

Also are canned meats like chicken breast, turkey breast, and tuna....gluten free?

Thanks

:)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jrom987 Apprentice
jrom987
Posted

Boars Head Products (800.352.6277) (www.boarshead.com) (vs=09/20/02)

MEATS: No cereals, fillers, artificial colors or flavors is used in manufacturing the meats. There are not vegetable gums or malts, wheat, rye, oats or barley used. For this reason almost all of our products should be compatible with a gluten-free diet. Note: As of January 2004 one meat product (Rotisico-unsure on spelling-Chicken has wheat).

CARAMEL COATINGS: Made from sugars and should pose no problems.

CHEESE: American; Blue Cheese Mozarella; Gold Label Swiss; Monterrey Jack; Monterrey Jack with Jalapenos; Gouda; Edam; Vermont Cheddar are gluten-free.

Hormel (Hormel) (800-523-4635) (www.hormel.com) (vw=03/28/04)

SHELF STABLE: Bacon Bits and Pieces, Chunk Meats (Breast of Chicken, Chicken, Ham, Turkey), Corned Beef, Dried Beef, Vienna sausage

MEATS: Beef Jerky (Regular, Low Fat ), Canadian Style Bacon, Fully Cooked Bacon, Fully-Cooked Entrées (Beef Roast Au Jus, Pork Roast Au Jus), Ham Patties, Microwave Bacon, Pepperoni, PILLOW PACK® (Pepperoni and Turkey Pepperoni), Smokies, Snack Size Meats and Cheese (Cooked Ham, Smoked Ham, Honey Ham, Summer Sausage, Smoked Turkey, Roasted Turkey, Hard Slami, Italian Dry Salami, Colby & Monterey Jack Cheese, Cheddar Cheese)

May contain distilled vinegar: Pickled Pigs Feet, Pickled Pork Hocks, Pickled Hot Sausages, Pickled Tidbits, Pickled Smoked Sausages

Oscar Mayer (Kraft) (Open Original Shared Link) (vw=2004).

Read the label. Wheat, oats, rye and barley will be listed on the label of Kraft products that contain these ingredients. They will not be hidden under words such as “natural flavors”, etc. Kraft considers distilled vinegar, no matter the source, gluten-free.

Here are a few things that I copied from the Delphia List. I highly suggest using that as it will help tremendously.

I am new too and this helped me. :D

Good luck! Jo Ann

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Carl Buddig's deli meats are gluten free.

Oscar Meyer bologna, turkey bologna, turkey ham are gluten-free

Hebrew National Deli Meat is gluten-free

lovegrov Collaborator
lovegrov
Posted

Hillshire Farm prepackaged sandwich meat is all gluten-free.

richard

killernj13 Enthusiast
killernj13
Posted

Most Black Bear and Thumans are gluten-free also. Check the websites for details.

melisadki Explorer
melisadki
Posted
  • Author

OMG........Thank you so much everyone that information is a big help.

I did call Boars Head I am waiting for them to call me back to have a list sent to me. According to there site everything is gluten free except two things (which I dont like anyways :P ) so I am happy about that.. B)

angel-jd1 Community Regular
angel-jd1
Posted

If you are getting meats that must be sliced at the deli counter, be sure that they clean the slicer before they slice your meat. Otherwise you can get cross-contaminated.

I'm with Richard on the Hillshire Farms Meats, that is all that I purchase.

-Jessica :rolleyes:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest nini
Guest nini
Posted

I buy Applegate Farms deli meats, they label all of their products that are gluten free!

melisadki Explorer
melisadki
Posted
  • Author
If you are getting meats that must be sliced at the deli counter, be sure that they clean the slicer before they slice your meat. Otherwise you can get cross-contaminated.

Thanks for reminding me. The manager at that deli seems really nice so I dont see a problem if they wipe it off. Plus I think all they sell is boars head which most are gluten free I think anyways but it doesnt hurt to check to see if they are selling some with gluten to be safe. :rolleyes:

ravenwoodglass Mentor
ravenwoodglass
Posted
Thanks for reminding me.  The manager at that deli seems really nice so I dont see a problem if they wipe it off.  Plus I think all they sell is boars head which most are gluten free I think anyways but it doesnt hurt to check to see if they are selling some with gluten to be safe. :rolleyes:

<{POST_SNAPBACK}>

I've worked in a deli and there is a real problem with wiping it off. I would just stick to packaged, to get a slicer clean you need to take it apart, there are guards that get bits stuck in them and the only way to get them clean is to dismantle and wash. Personally I would not trust something sliced on one. Theres lots of 'deli slice style' stuff thats risk free.

melisadki Explorer
melisadki
Posted
  • Author
I've worked in a deli and there is a real problem with wiping it off. I would just stick to packaged, to get a slicer clean you need to take it apart, there are guards that get bits stuck in them and the only way to get them clean is to dismantle and wash. Personally I would not trust something sliced on one. Theres lots of 'deli slice style' stuff thats risk free.

Well the only problem with pre packaged meat is it is not organic. I need to have meat that has no hormones as we are trying for a baby right now and I already have PCOS and regular meat is full of estrogens. If you can recommend a prepackaged meat without hormones and organic I could do that. I was also thinking if the wiped it down some I could always go home and rinse it off good too.

I am not Celiac but gluten intolerant so a crumb wont kill me. Plus I think this deli ony sells Boars Head and there meats and cheeses are mostly if not all gluten free already. I will consider this possiblity too.

this is so hard and confusing my nerves are shot. I am starting to think there is nothing to eat between the low carb, gluten free, and all the stuff I have to do to follow this correctly.. :angry: All this started because hubby and I want kids.. :unsure:

CeliacMe Rookie
CeliacMe
Posted

I spoke with Boar's head on the phone and the woman told me that the "loafs" olive loaf, pimento loaf, etc are not gluten-free becase of the vinegar, and there was one cheese, a weird cheese that I would never eat so I forgot the name.

Hello does anyone know how I find out if Deli Meat is Gluten Free.  I am going to be getting a list from a deli for Boars Head (i think they are out of Canada) they have all natural meats which I know doesnt mean anything in the gluten-free world.  So what ingredients are a no no for deli meats?  Does anyone know of a certain brand of deli meat that is gluten free?  It is so hard to do this diet without some form of a quick cold cut for lunch.  Any suggestions?

Also are canned meats like chicken breast, turkey breast, and tuna....gluten free?

Thanks

:)

<{POST_SNAPBACK}>

melisadki Explorer
melisadki
Posted
  • Author

CeliacMe thanks for that info. :)

Jnkmnky Collaborator
Jnkmnky
Posted

I got a phone call back from Boar's Head and was told that ALL Boar's Head products, including their pickles, are GLUTEN FREE as of October 27, 2005. The few items that they used to tell Celiacs to stay away from are now GLUTEN FREE. They have NO products with gluten. That's good. But don't they still have nitrates???? Anyway, Boar's Head is 100% gluten free as of Oct. 27th.

VydorScope Proficient
VydorScope
Posted
I got a phone call back from Boar's Head and was told that ALL Boar's Head products, including their pickles, are GLUTEN FREE as of October 27, 2005.  The few items that they used to tell Celiacs to stay away from are now GLUTEN FREE.  They have NO products with gluten.  That's good.  But don't they still have nitrates????  Anyway, Boar's Head is 100% gluten free as of Oct. 27th.

<{POST_SNAPBACK}>

hey thats great! But I still stick with the pre-package Ocsar Myer stuff cuase I worry about the gluten on the deli blades and etc....

VydorScope Proficient
VydorScope
Posted
I've worked in a deli and there is a real problem with wiping it off. I would just stick to packaged, to get a slicer clean you need to take it apart, there are guards that get bits stuck in them and the only way to get them clean is to dismantle and wash.  Personally I would not trust something sliced on one. Theres lots of 'deli slice style' stuff thats risk free.

<{POST_SNAPBACK}>

I also used to work in a deli, and I 115% agree with this post completely.

swittenauer Enthusiast
swittenauer
Posted

My husband loves Land O Frost lunch meats. They are really good!

Jen H Contributor
Jen H
Posted

Are all Carl Buddig and Hillshire Farm prepackaged meats gluten-free? Is it written on the package? I am looking for some sliced ham to eat.

Thanks,

Jen

kevsmom Contributor
kevsmom
Posted

If you go to www.hormel.com, click on faqs, click on gluten free - you will get a wonderful list that includes a lot of quick easy food! :D

Jen H Contributor
Jen H
Posted

Thanks Kevsmom. Great resource!

Guest nini
Guest nini
Posted

Applegate Farms are Hormone Free and Antibiotic and Nitrite/Nitrate free, they sell them at Whole Foods and you can buy them in the deli OR pre packaged in safe little gluten free packages. That's the way I get it. I can't have any of the non organic meats either, so this is the only way I can have my lunchmeats.

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Carl Buddig Meats are gluten-free!!

kevsmom Contributor
kevsmom
Posted

Another site you might want to visit is kraftkitchens.com - click on Health & Wellness and then Gluten Free Products. There will be another list of mainstream gluten-free items along with some yummy looking recipes. You might be able to find some quick lunch ideas here.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      My journey is it gluten or fiber?

      I don't know if I am getting sufficient Omega Threes. I read about phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
    2. Scott Adams
      0

      Gluten-Free Cantonese Steamed Fish with Ginger, Scallions, and Sizzling Oil

    3. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue. I have eaten a supposedly high lectin diet (I say supposedly because lectin...
    4. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract. They can stimulate IgG antibody production as your blood test shows. Even beans have lectins. You've simply eaten too many lectins and irritated your digestive tract. You may want to allow your digestive tract...
    5. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      My journey is it gluten or fiber?

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg). Both are gluten free and free of other allergens. I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25". It's gluten and allergen free and made in the USA. It's a powder form of Vitamin A. ...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748
    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      I don't know if I am getting sufficient Omega Threes. I read about  phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.