Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice And Packaging Labels?


TammyTE

Recommended Posts

TammyTE Apprentice

We purchased rice at Costco (several pounds of it actually) and my daughter reacted to it. Zafarani is the brand name. I went to the company's website and they have a general blurb about how rice is a naturally gluten free food but nothing specifically stating it is gluten free.  I called the company and sure enough, it is processed in a facility with wheat.  I emailed them later to suggest they put on their packaging "processed in a facility that processes wheat" but haven't heard back.

 

We had been eating another brand with no troubles but it was not marked gluten free either. I also got it at Costco which is an hour away, so in the mean time I was just going to get some smaller packages locally.  None of the packages were marked gluten free, so I called Kroger and the lady there said that the package has to say "may contain wheat" if processed in the same facility. But then she changed it a bit and said if processed on the same line. She said their rice is "a gluten free food" but she couldn't guarantee it was not processed on the same line as wheat. I left the conversation not knowing.

 

Can anyone tell me what the rule is supposed to be?  Are there any companies that produce rice where I can buy in bulk?  It's our cheap "filler" food here. Thanks!

 

~Tammy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TammyTE Apprentice

Oh and I am unsure of what to do with the 40lbs of rice we have. My four older kids are gluten intolerant and don't seem as sensitive as my youngest. She is the one that reacted to this rice. On one hand, I feel uncomfortable give this rice to the older kids knowing they are sensitive and knowing it is cross contaminated. We eat a lot of rice. But that's a lot of rice to waste.

BlessedMommy Rising Star

Lundberg Farms rice is completely safe. (processed in a dedicated gluten free facility) According to my wholesale/retail outlet, you can get a 25 lb bag of it for around $31. Do you have a source where you can order stuff like this?

 

Do you know of a family in need who could use the rice that you have? Maybe you could donate it.

cyclinglady Grand Master

I buy California grown rice from Costco and have not had any problems with it. Just curious....did you wash it several times? FYI, rice can last for years and years. I buy in bulk for my emergency earthqake food.

TammyTE Apprentice

Thanks, I'll have to look into Lundberg Farms. I order gluten-free oats through a local amish store. I can see if they can get this brand. Thanks!

 

I can't remember the brand we were using from Costco. It was in a purple/black plastic bag. It seemed to be okay but now I am just wanting to make sure the rice we use is gluten-free so there is no question. Especially since we use so much of it.

 

I have never rinsed rice. I guess I should start.

 

I might know a good family friend that would be interested in buying the rice at a discount.  I tried giving it to another friend whose husband recently lost his job but apparently they don't eat much rice. ?? 

BlessedMommy Rising Star

Rinsing rice is a good idea because it helps lower the arsenic content as well. 

cyclinglady Grand Master

I do not think I have ever met an Asian who has not washed their rice. The FDA recommends it, since rice grown in the U.S. has high levels of arsenic (see Consumer Reports issue). Levels are lower in California. We still eat rice despite the arsenic threat, but we wash it. We wash beans too. Remember, legumes and grains are raw agricultural products like vegetables.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BlessedMommy Rising Star

We still eat rice, but I eat a lot more white rice than I used to and try to somewhat limit the brown rice. I buy white basmati rice from India. We eat some brown rice, especially if I can find Lundberg rice at the Amish discount store.

TammyTE Apprentice

I had no idea about the rinsing. Makes sense if I think about it. oops <blush>

 

Why limit brown vs. white?  We use basmati as I have read it is lower glycemic.

cyclinglady Grand Master

I had no idea about the rinsing. Makes sense if I think about it. oops <blush>

 

Why limit brown vs. white?  We use basmati as I have read it is lower glycemic.

Brown rice has more arsenic contamination despite the benefits of being whole grain.

BlessedMommy Rising Star

Brown rice is significantly higher in arsenic than white rice, as the arsenic tends to settle in the outer hull. I picked white basmati rice from India as our rice to stock up on, as I read that had one of the lowest arsenic levels. 

 

Open Original Shared Link

 

Here's a chart with levels of arsenic in various rice products.

 

Open Original Shared Link

Adalaide Mentor

Costco is really good about taking products back. There is no reason you wouldn't be able to just take the rice back on your next trip there rather than giving it away and basically giving away all that money. My local Costco also sells Lundburg for a good price (as well as other brands) so it may be worth checking to see if yours has more than one brand available.

SMRI Collaborator

You could also check with a food pantry or soup kitchen in your area to see if they would take the rice?

TammyTE Apprentice

Interesting about the arsenic. Thanks.

 

We already opened the packages and put the rice into a 5 gal food grade bucket to store. So I doubt we can take it back. :(

 

I just called Costco to ask what the name of the other brand of basmatti is. It is Kirkland Signature (their store brand). I talked with the lady about it and she suggested I bring the other rice back in trash bags. Seriously!   I can't believe they would take it back, but she was super nice about it and said that the package should have been clear. She gave me a number to call and their brand is processed in a wheat free facility!  woo hoo!  Now I just need to drive there. LOL

psawyer Proficient

To the original label question, there is no regulation in the US requiring the disclosure of shared facilities or shared equipment.

TammyTE Apprentice

Thanks Peter, for clarifying that. :)

lpellegr Collaborator

Rinsing is not recommended for many white rice brands, because the removal of the outer layer that takes it from brown rice to white rice removes a lot of nutrients.  Some rice brands are sprayed with nutrients to put back what was lost, so the package will say "do not rinse before or drain after cooking".  If you do, you lose the added nutrients, but if you have a decent diet and don't live on rice, chances are you'll survive the rinsing.

TammyTE Apprentice

Interesting about the rinsing. :)

 

Thankfully my kids all eat pretty well. Lots of good fats and plenty of veggies. I just use rice as a filler to help meals stretch and keep them full. We don't do a lot of gluten-free breads because most of the those have egg and my youngest is allergic to eggs and they are expensive. ;-)  I need to try to do some white potatoes and sweet potatoes so I don't rely on rice so much but rice is just so EASY!

SMRI Collaborator

Potatoes are easy too!!  Baked potatoes are as easy as you get, wash, poke a couple holes in them, stick them in the oven.  We are Irish, we eat a lot of potatoes.  We bake, mash, fry, roast, grill, potatoes.  I just made red skinned mashed potatoes the other day.  Easy, easy--clean, cut, boil, mash.  Leave the skins on for those.  I tossed in come garlic and added some sour cream and cream cheese but usually I just make them plain.  I always make enough for leftovers so you can get 2 or 3 meals out of one cooking.  If I make baked potatoes, I make several extra to use over the next couple days for making hash browns, potato skins or just warming up them up again.

BlessedMommy Rising Star

One go to for me is oven baked homemade fries. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      nothing has changed

    2. - nanny marley replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      IBS-D vs Celiac

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      45

      Supplements for those Diagnosed with Celiac Disease

    4. - par18 replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is it gluten?

    5. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748

    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      Scott, I am mostly asymptomatic. I was diagnosed based on high antibodies, low ferritin (3) and low vitamin D (10). I wasn't able to get in for the biopsy until 3 months after the blood test came back. I was supposed to keep eating gluten during this time. Well why would I continue doing something that I know to be harmful for 3 more months to just get this test? So I did quit gluten and had the biopsy. It was negative for celiacs. I continued gluten free with iron supps and my ferritin came back up to a reasonable, but not great level of around 30-35.  Could there be something else going on? Is there any reason why my antibodies would be high (>80) with a negative biopsy? could me intestines have healed that quickly (3 months)?  I'm having a hard time staying gluten free because I am asymptomatic and i'm wondering about that biopsy. I do have the celiacs gene, and all of the antibody tests have always come back high. I recently had them tested again. Still very high. I am gluten free mostly, but not totally. I will occasionally eat something with gluten, but try to keep to a minimum. It's really hard when the immediate consequences are nil.  with high antibodies, the gene, but a negative biopsy (after 3 months strict gluten-free), do i really have celiacs? please say no. lol. i think i know the answer.  Asa
    • nanny marley
      I have had a long year of testing unfortunately still not diagnosed , although one thing they definitely agree I'm gluten intolerant, the thing for me I have severe back troubles they wouldnt perform the tests and I couldn't have a full MRI because I'm allergic to the solution , we tryed believe me  I tryed lol , another was to have another blood test after consuming gluten but it makes me so bad I tryed it for only a week, and because I have a trapped sciatic nerve when I get bad bowels it sets that off terribly so I just take it on myself now , I eat a gluten free diet , I'm the best I've ever been , and if I slip I know it so for me i have my own diagnosis  and I act accordingly, sometimes it's not so straight forward for some of us , for the first time in years I can plan to go out , and I have been absorbing my food better , running to the toilet has become occasionally now instead of all the time , i hope you find a solution 🤗
    • asaT
      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel.  they offered me an endoscopic biopsy 3 months later, but that i would need to continue eating gluten for it to be accurate. so i quit eating gluten and my intestine had healed by the time i had the biopsy (i'm guessing??). Why else would my TTgIgA be so high if not celiacs? Anyway, your ferritin will rise as your intestine heals and take HEME iron (brand 4 arrows). I took 20mg of this with vitamin c and lactoferrin and my ferritin went up, now sits around 35.  you will feel dramatically better getting your ferritin up, and you can do it orally with the right supplements. I wouldn't get an infusion, you will get as good or better results taking heme iron/vc/lf.  
    • par18
      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.