Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do The Bread Cravings Ever Go Away?


Booklover15

Recommended Posts

Booklover15 Newbie

I am working towards my 4th month gluten free. Pre diagnosis, I was a sandwich/ bread-a-holic. Warm sourdough with butter, hot rolls with dinner, tuna melts...I love bread!

At work, just to go to the bathroom, I pass a very smelly sandwich/coffee stand. My stomach growls and my mouth waters.

I will never cheat on my new diet, but how do you all get over the cravings? I tried a little gluten-free bread and it was gross and way over my budget.

With the weather changing, I'm noticing my cravings getting worse...what I would do for a hamburger! Ack! :(

I noticed that rice with dinner helps, but I can only eat so much rice!

Any advice?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

It does get easier!

I used to love baking bread and in between my blood test and biopsy, I consumed a loaf a day of sourdough. But, while I have mastered cupcakes and cookies, I was too ill to bake my own bread. So, we stuck to lettuce wraps. We still use lettuce wraps even though I feel up to baking. My gluten-eating daughter even orders her burger "protein-style" (ordered as "gluten allergy"). Saves on calories.

There are some good breads out there. I find that even my gluten-free baked goods require freezing to preserve freshness. Toasted store-bought bread is pretty good.

Hang in there!

bartfull Rising Star

I'm usually OK, but I admit there are times I too would kill for a good restaurant cheeseburger and fries. I know I can make them at home but it's not the same. Usually those cravings will last a week or two, then I'll be OK for a few months.

 

I like Canyon Bakehouse bread. It's like those whole-grain breads with all the nutty little bits in it. Yep, it's expensive and full of calories with no nutrition, so I only buy it as an occasional treat. I did get a recipe for biscuits made with cauliflower, grated mozarrella, and egg. Haven't made them yet but pretty soon now I'll be getting a day off each week (I work seven days a week during the summer), and I'll try it.

 

But you know how they say every cloud has a silver lining? Well, if I ever get some kind of terminal diagnosis, the silver lining is I will be able to eat home made bread every day until I die! :lol:

notme Experienced

i cried a little when i first heard of pizza bread :(  my brother says:  it sucks.  but i will never get to try it...........

 

that being said, i'm mostly comfortable with never eating wheat bread again.  pizza?  another story.  i'm from jersey.  i cut my teeth on pizza crust  ;)  if i could just get that perfect gluten free jersey crust, i would die happy.....  :)

mamaw Community Regular

Cravings  do  change  after  a  while... I  can remember  eleven years  ago  I  thought  I would  kill for a greasy pizza  hut  pan  pizza..but  I  stuck to  the  cardboard gluten-free  type  pizza  back then....now  there are  amazing  places to get  a  great  gluten-free  pizza  plus  carol fenster  has a wonderful  pizza  crust  if you prefer  homemade....

Google Luce's  gluten-free  bread.... the  loaf  is  so  simple  a  child can make it,  it  is  good  for  two people , a  wonderful  aroma of  sourdough baking  in the  kitchen... crusty  on the  outside , chewy  on the inside... just  heaven... I order  via  the  web.....it  is  our  special  occasion  go  to.....

If  you like  earthy  breads try  breads  by  Anna. a  mix....ready made   three  bakers,  canyon bakehouse  are  both  favorites  here....

Not  sure  where  you  are  located  but  if  you have  an  Aldi's  they now  have  gluten-free  fresh bread( prev  frozen) gluten-free  canned  chicken noodle  soup & much more....

nvsmom Community Regular

Mmmm... cheeseburger.

 

My cravings have mostly gone now except for a few things. I miss a really good beer and cheeseburger, as well as a gooey cinnamon bun, but I've reached the point where it feels really weird to eat a sandwich for lunch - it just feels wrong.  LOL  

 

Habits change but it does take a long time, and I don't think cravings ever completely disappear, especially when faced with the lovely fragrance of an old favourite food.  There will always be a few things you'll miss but as you know, it's not worth the consequences to cheat.  :)

 

Best wishes.

Booklover15 Newbie

Gluten free gooey sourdough?!!! My mouth is watering just imagining it!

I am in the Seattle area, but will be buying some online.

Thank you so much for the info!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cap6 Enthusiast

I no longer have cravings and actually the smell of baking bread hurts my nose.  Weird, hugh?  What helped get me past the initial craving in the very beginning was knowing that I can have pizza.  G.F. pizza out can be wonderful!   I can have a big fat ole cheeseburger at Red Robin.  Yea, the bun isn't quite the same but honestly, I no longer remember what wheat tasted like!

C-Girl Contributor

Y'all! Gluten free bread is SO EASY to make. It's way, way easier than wheat bread because you don't have to get the kneading just right. You just beat the crap out of it with a mixer, pour it in a pan, let it rise and bake! Voila! Yummy, safe to eat, delicious bread.

You don't have to miss bread, you just have to store it a little differently.

cyclinglady Grand Master

Store it, meaning "slice and put it in the freezer with a few hours of baking? " I do the same with my cookies and cakes. Stays fresh and does not dry out. Just defrost on the countertop -- not the microwave (rubber bread can result).

C-Girl Contributor

Store it, meaning "slice and put it in the freezer with a few hours of baking? " I do the same with my cookies and cakes. Stays fresh and does not dry out. Just defrost on the countertop -- not the microwave (rubber bread can result).

Bzhz3Z2IgAAsduJ.webp

It's all I can do to stop cutting into it.

squirmingitch Veteran

I guess I'm pretty lucky. I got over my craving for anything gluten pretty quickly & that includes bread. The toughest thing for me was biscuits. I have made my own biscuits since I was a teen. I use Pamela's mix & make biscuits now & have to say they're amazingly good to me. The texture is somewhat different but still very good IMHO. I always made baking powder biscuits if you know what those are & Pamela's comes pretty close. The flavor is there anyway. And it's just possible that by now I don't remember the way things used to taste.

 

Bread. I was way over that by month 6 I think. By month 12 I couldn't even stand the smell of gluten bread when I walk past the bakery in the grocery store. It just turns me off. I have zero desire for gluten anything and am so very thankful for that. 

ceceliac Apprentice

I craved a lot of stuff until i started cooking those things by myself!! as coffngrl said, you can make your own gluten free bread. i have a bread maker (ATMA) i just pour in the ingredients, choose the program and it makes the bread by itself.

I aslo make my own cookies, cakes, etc. Its so much cheaper than buying the food already done, and tastes better..

luvs2eat Collaborator

I wasn't diagnosed until age 49. I'd spent years making beautiful loaves of rustic country and beautiful challah bread. Does the craving go away? It does NOT. Will I ever eat those fragrant wonderful loaves again? Nope. It is what it is...

cap6 Enthusiast

I so agree!!!   Some time back I went into a regular bakery to buy my son a special loaf of bread.  omg!!   To me, the smell was nauseating and my nose felt like it was on fire!    Fast food places stink!  lol

notme Experienced

I wasn't diagnosed until age 49. I'd spent years making beautiful loaves of rustic country and beautiful challah bread. Does the craving go away? It does NOT. Will I ever eat those fragrant wonderful loaves again? Nope. It is what it is...

i think simona19 posted a challah recipe in the cooking/baking forum - i made it and it is delicious.  

 

on another note, i ordered a loaf of sourdough bread (shipping was more than the bread, though, from a maz on) but the bakery was called new grains and they are out of utah.  it was just divine - i still have a few (ends) left for french toast for breakfast.  i think if you googly it you could probably order direct.  ima try it next week.  (i hear they have english muffins...... oh.....!  )

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.