Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Rules In The Uk


bartfull

Recommended Posts

bartfull Rising Star

I heard this on the BBC News this morning. Restaurants in the UK must now identify any and all of 15 allergens on their menus. (I hope this idea spreads to the US!)

 

The comments after the article are a bit distressing but then again, as celiacs, we are used to nasty comments from ignorant people. :angry:

 

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LauraTX Rising Star

I saw that.  I think it is great.  Not all restaurants have competent staff who get it right when you ask.

Gemini Experienced

I think this is great but honestly?  The UK are heads and tails above the US with their knowledge of food in general, when dining out, and already offer many more options than we see here in the US.  Every time I go there, it gets better and better.  This past trip in October I found that Starbucks offers delicious gluten-free sandwich wraps, all pre-packaged to avoid cc.  The company that makes the wraps is Warburtons and they put the wraps here in the States to shame.  Soft and delicious and whole grainy they were and after having 3 of these sandwiches over a 2 week period there, not a hint of sickness was to be felt and you all know I am very, very sensitive.  Everything, I thought, was already clearly marked.

 

Nero's, another coffee chain (my favorite) offered up a chicken salad sandwich on a gluten-free roll, which I think was from Warburtons.  Absolutely soft and delicious and I am missing my great gluten-free bread now that I am back at home.  All of these items were pre-packaged and I never had a hint of sickness from anything I ate that was pre-made.

This is the link to their site so you can see their products.  If shipping wasn't so damn expensive, I would order a case load!

Open Original Shared Link

 

I also ate out for dinner for 2 weeks and never got sick.....in fact, I felt better than I do when I eat here at home. The food seems fresher and the amount of small farms in Britain is probably the reason for that.  I also found that, especially in the French restaurants, there was a much higher knowledge of food and what is in the food served.  That seemed a no brainer to me as the French are masters of food.  Even the young waitstaff knew what was in the food I asked about, which is not common here in the States.  Makes me wonder what the hell they are teaching kids in school today.

 

Liability laws are different in Britain than they are here in the States so that is one of the reasons we do not have the same variety of offerings. If people weren't so sue happy here, things would change but that won't happen any time soon.  Such a shame.

 

I think the new labeling laws are good but if you want to travel to Britain, you can be assured that the labeling offered now is pretty good and you can dine out at many places that will not make you sick. They seem to take celiac more seriously, at least from my perspective and experience.

nvsmom Community Regular

My only fear would be that ingredients that should be listed as gluten-free (like a steak and baked potato) may be listed as containing gluten to cover their butts because of the possibility of cross contamination. As long as restaurants aren't over reacting and trying to cover their butts legally, that law would be a real benefit, as Gemini pointed out.

 

If I ever get to Britain, I probably won't be able to afford the luxury of food anyways.  ;)

cristiana Veteran

This is potentially very good news.   The other day I went into the tiniest independently owned cafe in my home town and the cafe owner produced a file of ingredients.   She had simply photocopied the label of the chocolate powder that she was using in the hot chocolate but this was so helpful.    I went to Ikea in Southampton and again found a very helpful cashier who despite long queues rushed off to find out what ingredients were in the meatballs and salad.   Both had gluten, but no matter, at least I knew not to order either.  

 

I would advise caution though because this rule is not yet quite in place as far as I can make out (I think it takes effect next year) and when I asked a barista last Saturday if the hot chocolate they were selling in a London railway station contained gluten she said, 'Oh no, just steam and milk!'  She was so busy I wasn't sure she would have wanted to find the ingredients list so I took her word for it.  Took a gulp on the train and it tasted of malt.  Got home and checked the website and it said it wasn't gluten free.   I think it will make a big difference once it is fully enforced, though.

 

Edit:  sorry, reading the article I see this comes into force this Saturday.  So it looks as if I went to London a week too early!   It will be interesting to see what happens - hope some other Brits will report back!

cristiana Veteran

I think this is great but honestly?  The UK are heads and tails above the US with their knowledge of food in general, when dining out, and already offer many more options than we see here in the US.  Every time I go there, it gets better and better.  This past trip in October I found that Starbucks offers delicious gluten-free sandwich wraps, all pre-packaged to avoid cc.  The company that makes the wraps is Warburtons and they put the wraps here in the States to shame.  Soft and delicious and whole grainy they were and after having 3 of these sandwiches over a 2 week period there, not a hint of sickness was to be felt and you all know I am very, very sensitive.  Everything, I thought, was already clearly marked.

 

Nero's, another coffee chain (my favorite) offered up a chicken salad sandwich on a gluten-free roll, which I think was from Warburtons.  Absolutely soft and delicious and I am missing my great gluten-free bread now that I am back at home.  All of these items were pre-packaged and I never had a hint of sickness from anything I ate that was pre-made.

This is the link to their site so you can see their products.  If shipping wasn't so damn expensive, I would order a case load!

Open Original Shared Link

 

I also ate out for dinner for 2 weeks and never got sick.....in fact, I felt better than I do when I eat here at home. The food seems fresher and the amount of small farms in Britain is probably the reason for that.  I also found that, especially in the French restaurants, there was a much higher knowledge of food and what is in the food served.  That seemed a no brainer to me as the French are masters of food.  Even the young waitstaff knew what was in the food I asked about, which is not common here in the States.  Makes me wonder what the hell they are teaching kids in school today.

 

Liability laws are different in Britain than they are here in the States so that is one of the reasons we do not have the same variety of offerings. If people weren't so sue happy here, things would change but that won't happen any time soon.  Such a shame.

 

I think the new labeling laws are good but if you want to travel to Britain, you can be assured that the labeling offered now is pretty good and you can dine out at many places that will not make you sick. They seem to take celiac more seriously, at least from my perspective and experience.

 

 

Gemini - also wanted to thank you for being so nice about British food.  Having lived abroad, including France, I know we haven't had the best reputation for restaurant food in the past.  But I truly think that things have improved immensely in the last 20 years - it is still possible to have a bad meal,of course, but that is possible anywhere!  Thanks again!   

Gemini Experienced

Gemini - also wanted to thank you for being so nice about British food.  Having lived abroad, including France, I know we haven't had the best reputation for restaurant food in the past.  But I truly think that things have improved immensely in the last 20 years - it is still possible to have a bad meal,of course, but that is possible anywhere!  Thanks again!   

I would say that you are 100% correct, cristiana!  I have been traveling to Britain for the past 20 years and the food quality and restaurant scene have exploded in the past 10 years, with offerings of all sorts of cuisine from around the world.  But even the most basic British classic meal, such as fish and chips or the ever popular Sunday roast, has been upgraded to a healthier version, all the while improving the taste and quality.  We like to throw the term "upscale" around a lot but that's exactly it. I think having input from other cultures has a positive impact too.  Being a chef is no longer just being a cook.  People are encouraged to show their talent and flair with food and the public has benefited from this in big ways!  And, yes, people are always surprised when I tell them how good the food is in Britain these days but you know how people are. The only people who are going to notice that are Celiac's or anyone with a food issue or those who make food a big part of their vacation experience.  Hands down......you have the BEST gluten-free bread I have tasted so far, in 10 years gluten free!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cristiana Veteran

That's great to hear, Gemini!  Thanks so much again.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    2. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    3. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,339
    • Most Online (within 30 mins)
      7,748

    Teresa King
    Newest Member
    Teresa King
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.