Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Glutened By Spices?


gabby

Recommended Posts

gabby Enthusiast

Hi,

I'm curled up in a ball, clutching my stomach, and thinking of just moving the sofa into the bathroom so I don't have so far to run. I've been glutened...for sure. And the only thing I can think of (although I admit I could be wrong) is that I have been adding a sprinkle of ground cinnamon and ground nutmeg to my tea for the last few days for some flavour. I wrote to the company (McCormick) to ask about the gluten situation in their cinnamon and nutmeg and got a reply that basically said (summary)..."we use only pure ingredients, but we change our recipes alot so we don't bother putting the ingredients on the label (HUH?), and we require that our processors maintain clean contaminant free factories.

Anyone have this type of reaction to McCormick's ground spices? Can anyone recommend a safe brand?

gotta run

Gabby


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizzy Apprentice

hi iread on the food download you can get from this site that some of mccormics spices have gluten in them so i stay away and buy tonis and spice world are good.

i too am sat next to my bathroom and have been since yesterday morning i feel really tired having a bad night too and i dont know what i got into either, i am so careful the only thing i can think of is the lays chips i had which i know get produced on same lines as gluten ones i didnt think it would matter but i guess i was wrong. at least thats all i can think it is, like you you sit wondering what made me sick today ,ayway hope you feel better soon liz

armoorefam Newbie

McCormick is the brand we usually use for cinnamon and nutmeg without trouble. I just made pumpkin cake Sunday using McCormick cinnamon and nutmeg both (the cinnamom is a new bottle) and no specific problems; though, hubby has been glutened over the last few weeks by another source so it is possible that that might mask a reaction to the McCormick. However, we have used it long term in the past without incident.

I know it is very frustrating to find a mystery gluten source. We just figured out what was causing the rounds that my husband had over the last few weeks. It was the charcoal used during grilling at work. Made perfect sense since he had acute reaction after every grilled meal at work. The charcoal never even crossed our minds. I just happened to come across a statement that Kingsford uses gluten as a binding ingredient and viola the mystery was solved.

I hope you figure it out and so sorry you are having to struggle with being glutened.

Tammy Moore

Rusla Enthusiast
Hi,

I'm curled up in a ball, clutching my stomach, and thinking of just moving the sofa into the bathroom so I don't have so far to run.  I've been glutened...for sure.  And the only thing I can think of (although I admit I could be wrong) is that I have been adding a sprinkle of ground cinnamon and ground nutmeg to my tea for the last few days for some flavour.  I wrote to the company (McCormick) to ask about the gluten situation in their cinnamon and nutmeg and got a reply that basically said (summary)..."we use only pure ingredients, but we change our recipes alot so we don't bother putting the ingredients on the label (HUH?), and we require that our processors maintain clean contaminant free factories.

Anyone have this type of reaction to McCormick's ground spices?  Can anyone recommend a safe brand?

gotta run

Gabby

<{POST_SNAPBACK}>

My suggestion to you is this; go to a health food store and buy the spices that are not mixed. These are the raw spices that are ground or not.They will probably have them in bags they put them in because they buy them in bulk. I have used raw spices like that for years. This is because many you get in grocery stores are mixed with MSG. and other junk though they don't say it because they say it as "and other spices" or "assorted spices." For seasoning salt I use paprika, salt, and white pepper,I have a cupboard full of natural ground unmixed spices because that is the only way I can be sure that I am not getting msg and gluten.

lovegrov Collaborator

McCormick pure spices are just that, the spice listed on the can. No msg or gluten or whatever. Some spice mixtures might sometimes have gluten but it's McCormick's policy to clearly list it if it's there.

richard

Idahogirl Apprentice

Does MSG ever contain gluten? Or is it just something that you avoid? I've noticed that a ton of products contain MSG. Also, I've noticed that a lot of food packages have either "natural flavors" or "modified food starch". That's kind of vague-I wonder how often there is hidden gluten from those sources? Does anyone know from experience?

I've heard that there is a new law going into effect in January that manufacturers will have to list if there is any wheat in the product, so maybe that will help with the hidden culprits!

Lisa

gabby Enthusiast

Thanks for the advice. I've never used fresh whole spices before (was too afraid for some reason). But I'll give them a try and see what happens. Just the thought of grating a whole nutmeg berry makes me feel good.

As for McCormicks spices....I'm hoping they really are gluten-free..because where I live (Toronto, Canada) their company supplies pretty much ALL the spice products in the grocery stores!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Hi, idahogirl, MSG does not contain gluten. Some people might be sensitive to it but it does not have to do with gluten. Modified food starch and natural flavors might contain gluten. Those ingredients need to be investigated; the best thing to do is call the company and ask.

Felidae Enthusiast

I use only the green label McCormick spices in the small expensive jars. These ones are supposed to be the safest. It's too bad because Costco has the large less expensive Club House spices which are made by McCormick.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,945
    • Most Online (within 30 mins)
      7,748

    Miyasato
    Newest Member
    Miyasato
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jacki Espo
      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
    • DebJ14
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.