Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Storage of gluten-free Flours


freeatlast

Recommended Posts

freeatlast Collaborator

With the many new gluten free choices out there, I didn't bake anything for about a year. I stored most of my flours in the refrigerator. The opened ones in an airtight container, the unopened ones in the crisper drawer. Last month, I made cheese biscuits and chocolate cake, both using tapioca flour. The Bob's Red Mill flour had not been opened, but was about a year old.

After the meal, I seemed to have a metallic taste in my mouth. Should I not have stored it in the crisper of the refrigerator? Or, was the tapioca contaminated for another reason? I'm completely at a loss and am wondering if I should throw out all of my gluten-free flours and start over.

Any advice would greatly help, as I have a pumpkin cake recipe I make every year that I love and would like to make it next week.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



manasota Explorer

Yikes, I wouldn't throw out all your flours!  $$$$?  I would contact each of the manufacturers and ask about their recommended storage requirements and shelf-life.  When you get the info, you could write directly on each package the exp. date (if not already there).

I can't offer personal experience because the only flour I bake with is almond flour.  I get it from nuts.com and they specify right on the webpage how to best store each item and how long its shelf-life is.

Good luck and happy baking!

 

cyclinglady Grand Master

The flour should be good even after a year.  It can pick up funky flavors or scents from the frig though.  Not sure how good the original packaging was that you had originally.  But when in doubt throw it out is my motto.  We get enough tummy aches as it is! 

I keep unopened Bob's in zip-lock freezer bags (we use their hot cereals).  But I keep all my grains/flours well wrapped/contained in the freezer.     They can last for years there!  Google it.  

I just baked pumpkin cranberry bread this week.  Made chocolate mayonnise cupcakes last night.  Today I am making cranberry orange coconut cookies.  I am loading up my freezer for the holidays.  gluten-free baked goods do not last on the counter.  I like my bakery items fresh.  Counter-top defrosted baked goods taste pretty darn good.  ?   Well-wrapped or stored baked  goods last about three months in the freezer.  

 

 

manasota Explorer

Nuts.com only guarantees their tapioca flour for "up to 1 year" when stored in a "cool, dry place".  They state it's ok to put in the frig.  I do not know if there is something unique about their tapioca flour that requires this exp. dating?  Like I said, I have never used it.  They do not mention anything about freezing; so I can't comment.  I'm a "wimp" and always follow manufacturer's directions.  Personally, i don't have the "guts"  to deviate.  HA!

 

freeatlast Collaborator

Thank you, everyone. I think I will just replace the tapioca flour and see how that goes. If the pumpkin squares taste good, then I'll put the rest in the freezor. Good call about storing them all in the freezon. I know someone else who does the same and she says it makes all the difference.

Do you also put your gums in the freezor?

cyclinglady Grand Master
1 hour ago, freeatlast said:

Thank you, everyone. I think I will just replace the tapioca flour and see how that goes. If the pumpkin squares taste good, then I'll put the rest in the freezor. Good call about storing them all in the freezon. I know someone else who does the same and she says it makes all the difference.

Do you also put your gums in the freezor?

Yes. Gums in the freezer.

gilligan Enthusiast
On November 21, 2015 at 2:31:21 PM, cyclinglady said:

The flour should be good even after a year.  It can pick up funky flavors or scents from the frig though.  Not sure how good the original packaging was that you had originally.  But when in doubt throw it out is my motto.  We get enough tummy aches as it is! 

I keep unopened Bob's in zip-lock freezer bags (we use their hot cereals).  But I keep all my grains/flours well wrapped/contained in the freezer.     They can last for years there!  Google it.  

I just baked pumpkin cranberry bread this week.  Made chocolate mayonnise cupcakes last night.  Today I am making cranberry orange coconut cookies.  I am loading up my freezer for the holidays.  gluten-free baked goods do not last on the counter.  I like my bakery items fresh.  Counter-top defrosted baked goods taste pretty darn good.  ?   Well-wrapped or stored baked  goods last about three months in the freezer.  

Cranberry orange?  Would you please share that recipe????

 

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kenlove Rising Star

FYI

 

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

    2. - trents replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

    3. - Scott Adams replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

    4. - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Blood Test for Celiac wheat type matters?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,129
    • Most Online (within 30 mins)
      7,748

    PorkchopKate
    Newest Member
    PorkchopKate
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      trents:  Why some can tolerate european bread but not american bread.     I take 600 mcg a day.  Right in the middle of the safe range.   Groups at Risk of Iodine Inadequacy Though though the NIH does not specifically list Celiac Disease in this group, they state: "Iodide is quickly and almost completely absorbed in the stomach and duodenum. Iodate is reduced in the gastrointestinal tract and absorbed as iodide [2,5]."  That would certainly include malabsorption of Iodine due to Celiac Disease with resultant Iodine Deficiency. Vegans and people who eat few or no dairy products, seafood, and eggs People who do not use iodized salt Pregnant women People with marginal iodine status who eat foods containing goitrogens Deficiencies of iron and/or vitamin A may also be goitrogenic [51] https://ods.od.nih.gov/factsheets/Iodine-HealthProfessiona   1  
    • trents
      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers? 
    • Scott Adams
      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger both hyperthyroidism or hypothyroidism, worsen autoimmune thyroid diseases like Hashimoto's, and lead to goiter. Other side effects include gastrointestinal distress. The risk is highest for individuals with pre-existing thyroid conditions, and while dietary iodine rarely reaches toxic levels, unsupervised high-dose supplementation is dangerous and should only be undertaken with medical guidance to avoid serious complications. It's best to check with your doctor before supplementing iodine.
    • Wheatwacked
      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide.  Both linked to cancers.  Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers.  A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor.  Sourdough natural fermentation conditions the dough without chemicals. Iodine was used in the US as a dough modifier until the 1970s. Since then iodine intake in the US dropped 50%.  Iodine is essential for thyroid hormones.  Thyroid hormone use for hypothyroidism has doubled in the United States from 1997 to 2016.   Clinical Thyroidology® for the Public In the UK, incidently, prescriptions for the thyroid hormone levothyroxine have increased by more than 12 million in a decade.  The Royal Pharmaceutical Society's official journal Standard thyroid tests will not show insufficient iodine intake.  Iodine 24 Hour Urine Test measures iodine excretion over a full day to evaluate iodine status and thyroid health. 75 year old male.  I tried adding seaweed into my diet and did get improvement in healing, muscle tone, skin; but in was not enough and I could not sustain it in my diet at the level intake I needed.  So I supplement 600 mcg Liquid Iodine (RDA 150 to 1000 mcg) per day.  It has turbocharged my recovery from 63 years of undiagnosed celiac disease.  Improvement in healing a non-healing sebaceous cyst. brain fog, vision, hair, skin, nails. Some with dermatitis herpetiformis celiac disease experience exacerbation of the rash with iodine. The Wolff-Chaikoff Effect Crying Wolf?
    • jenniber
      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.