Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Newly Diagnosed

Recommended Posts

Newly Diagnosed Apprentice

I am going on vacation in two weeks (my first vacation since diagnosis) and am wondering how to prepare and plan ahead.  I will be staying in a place with a full kitchen so I will be able to eat in and cook my own meals.  There will be kitchen stuff available for use, but am wondering if I should bring my own pot/pan or if maybe I can just wash the stuff provided before using and maybe use foil in any baking dishes.  Plus, our family has some favorite restaurants that do not offer gluten free that we will probably go to.  Is it safe to order a salad and specify no dressing, crutons or bread at a place where a lot of fried food is made?  Or would you just not eat there at all?  I am sure I could ask questions of how things are prepared, etc., but one concern is that it is often difficult to understand because a lot of the seasonal employees have heavy accents.  Could anyone share their travel tips with me so I can prepare?     


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gemini Experienced

As far as pots and pans, if the ones stocked for use in the rental are stainless or aluminum, I usually wash them really well on arrival and use them.  But sometimes they have Teflon stuff and I will not use old Teflon pans or something else that could hold trapped food and create a cc problem.  So, if you do not know, then bring a pan or two of your most used, versatile pots.  Pans for baking can be covered in foil quite easily.  Bring a colander if you are going to strain anything and a couple of your wooden spoons. Anything else that is metal can be washed well.  If the worst happens and there is something you cannot use and really need as far as a utensil, there is always a store with cheap stuff to buy for the vacation period.  Make this as easy as possible for yourself...you are on vacation.

Either bring a toaster to use or buy the toaster bags...they work really well.

Here is a website for you to check out for restaurants that are safe.....Open Original Shared Link  You pop in a zip code and voila!  listings of gluten-free friendly restaurants in your area with good reviews on many by Celiacs.  I find it invaluable.  You know.......you should be able to go out to eat also.  In the past, I have found that if I cannot eat safely at a restaurant where others feel they need to eat, then I make my own plans with others in the family and we go to the places I can eat safely.  You could go there and if you do not feel safe eating there, don't.  But your family should be willing to eat at another place on another night of your choice.  Whatever you do, take a look at the website because its good!

Above all, relax and enjoy yourself!

GF-Cheetah Cub Contributor

We have traveled quite a bit with our 12 year-old celiac daughter.  

When we have access to a full kitchen, we do not bring our own pots and pans.   I would find a good pan, and give it a few rounds of good washing, a lot of muscle power.   This would be designated as her pan.   I avoid any wood kitchen utensil.   If they only have a wooden cutting board, I would go out and buy a plastic one.

Definitely buy a good roll of tin foil.   I use that to wrap around anything going into the oven, as well as BBQ grills.   Her food never touch the BBQ grills.

As far as the restaurant, you should call them, and see if they are familiar with what you are talking about, if the restaurant staff knows what gluten free meant, and is confident that they can accommodate, then maybe a salad is safe.    If they seem clueless, then you should bring your own food to the restaurant.   When we travel, I always call the restaurant first, and ask a few questions before we would go there.

Happy travels!

Newly Diagnosed Apprentice

Thanks everyone! 

gilligan Enthusiast

I have a small Calphalon skillet, silicone spatula, collapsible colander, and flex cutting board I travel with.  I keep it in a tote that I pull off shelf when I travel.  Other than that, I do the same as the above posters.

flowerqueen Community Regular

I also agree with what's been said, but I would not under any circumstances use a wooden spoon, as they are porous and would absorb any gluten, for example, in washing up water that may possibly have glutened pots/pans in and also definitely not a wooden cutting board. The tin foil is good advice too, I would cover up any gluten free food up with it before putting in the oven, as you never know if any gluten has touched the top of the oven and then when heated, may drop down into your food - no matter how carefully you wash the top of the oven, things can be missed. 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,202
    • Most Online (within 30 mins)
      7,748

    PatBurnham
    Newest Member
    PatBurnham
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
    • Xravith
      I'm very confused... My blood test came out negative, I checked all antibodies. I suppose my Total IgA levels are normal (132 mg/dl), so the test should be reliable. Still, I'm not relieved as I can't tolerate even a single biscuit. I need to talk to my doctor about whether a duodenal biopsy is necessary. But it is really possible to have intestinal damage despite having a seronegative results? I have really strong symptoms, and I don't want to keep skipping university lectures or being bedridden at home.
    • Scott Adams
      They may want to also eliminate other possible causes for your symptoms/issues and are doing additional tests.  Here is info about blood tests for celiac disease--if positive an endoscopy where biopsies of your intestinal villi are taken to confirm is the typical follow up.    
    • Scott Adams
      In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease--and you are above that level. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children! May I ask why you've had so many past tTg-IgA tests done, and many of them seem to have been done 3 times during short time intervals?    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.