Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Cream Of Mushroom Soup


anerissara

Recommended Posts

anerissara Enthusiast

I would love to find a gluten-free cream of mushroom or cream of chicken soup...especially a concentrate...that I can use in cooking things like casseroles or rice dishes. Does one exist?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hez Enthusiast

I have yet to find a condensed cream of anything soup. I have found several options that work well. One is that Health Valley has cream of chicken and mushroom soups that are gluten-free. As well as a creamy mushroon soup by Progesso. I have tried this Open Original Shared Link and it worked great. However, not as quick as opening a can.

Hez

anerissara Enthusiast

Thanks, I'll have to try it!

Hey, I noticed that the recipe is off the gluten-free Utah board...are you in UT? That's where I live.

grantschoep Contributor
I would love to find a gluten-free cream of mushroom or cream of chicken soup...especially a concentrate...that I can use in cooking things like casseroles or rice dishes. Does one exist?

Its not a condensed mushroom soup. But Progresso(General Mills) has a "Creamy Mushroom" Soup. I actually use it for a few different casseroles. Its a bit runny yes, I will try to let it simmer down a bit. Though I usuall simmer it up with a choppped up baked potatoe and the potatoe helps absorb the excess "soup"iness of it.

hez Enthusiast

No, I don't live in Utah. I am in Colorado. I got the recipe web site of this board!

Hez

Claire Collaborator

I posted the following just recentl. The one below came recently from a board member but I don't remember who it was.

CREAMED SOUP SUBSTITUTES

Open Original Shared Link

CREAM SOUP RECIPE STARTER

1 cup non-instant dry milk or nondairy substitute

1 cup white rice flour (i sub some of it for sweet rice)

2 tsp dried minced onion

1/2 tsp pepper

1/2 tsp salt

3 tbsp gluten-free powdered chicken or veg soup base

*i add other spices like thyme, white pepper, cayenne

mix this up well and store in pantry. this makes about 8 or 9 'cans' of soup. to make cream of chicken, blend 3 to 4 tbsp of soup mix with 1/4 cup cold water. add 1 cup hot or cold water and cook, stirring until thickened.

Give these a try. Claire

cinda Rookie
Thanks, I'll have to try it!

Hey, I noticed that the recipe is off the gluten-free Utah board...are you in UT? That's where I live.

What part of Utah are you in? I'm from Utah :D . By the base

Cin


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



key Contributor

I have used the Progresso cream of Mushroom soup. It is very good too, but has bigger mushrooms then the Campbell's. I can't get it at every grocery store though.

Monica

anerissara Enthusiast

I'll have to try the progresso! Also, the recipes. Every now and then I miss things like hashbrowns with cream of mushroom soup and melted cheese...yum!

Cinda, I'm in SLC. I'd love to hear from someone who knows a good general practice MD, I've had a hard time finding a doctor who knows anything at all about celiac disease.

grantschoep Contributor

If your interested find a good gluten-free Dr. try

https://www.celiac.com/st_main.html?p_catid=22

They have 3 listings in Utah, one I see is in SLC

Linda S. Book, M.D.

Primary Childrens Hospital

Tel: (801) 588-3370

Janet Harnsberger, M.D. - Pediatric Gastroenterologist

Cottonwood Medical Tower

250 E 5770 S #330

Salt Lake City, UT 84107

Dr. Michael J. Sossenheimer

5810 So 300 East #235

Murray, Utah 84107

  • 2 weeks later...
cdford Contributor

Unless they have changed their formulation in the last few months, Tone's has a dried mushroom that you can add to the starter recipe above. Rehydrated, these are also good for use in other kinds of recipes.

happygirl Collaborator

I use Progresso's Creamy Mushroom soup also....I heat it up, add 1 tbs gluten-free flour to thicken it. My mom made me green bean casserole and it was delicious!

JacobsMom Contributor

I can NEVER find the Progresso soup at any of my stores here in MS....I called and they said they should have it but I guess it goes pretty fast. At my Kroger store thou I have been buying a creamy mushroom soup in a box? Not sure who makes it but it is gluten-free....I had to get past the color of it:)

Good Luck...I love my pot roast with taters and mushroom soup...I also ordered Onion Soup mix from the Gluten Free Pantry...It is just like the Lipton's Beefy Mushroom soup mix I used to put in my roast...Now I am going to have to make a roast this weekend!!!

Have a GREAT New Year everyone...

Brandi

Mommy to Jacob 3 years old...gluten-free since March 2005

Candy Contributor

I love cream soups,so I try to make my own.I use the recipe that's in the cook book and instead of flour I used corn starch,because at the time that's all I had handy.Cream of mushroom,cream of celery,... Websites serving Celiacs,recommend potato Starch for thickening gravies and soups.

A Betty Crocker I have says:

6 servings

3T.butter

2T. flr.use corn starch,potato starch

1t. salt

1/8 t. pepper

4C. Milk,or use part chicken broth(1-2 cups)-boil 1 min.

1C.cooked pureed vegetables or 1/2 C. cooked shredded chicken

1t.grated onion

Simmer 10 mins.- I stir the cornstarch in in the end and it thickens up better

There are a whole lot of recipes like this one-just substitute the wheat flr. with

something gluten free. Substitute the milk too,with rice milk if you can't tolerate

lactose or casein. I can ,so I eat the milk!

Lisa Mentor

Lipton's Onion Soup Dried Mix is gluten free to the best of my knowlege........the others are not. I use that in my beef stew as I have done before DX. Add herbs of your choice and butter just before dishing out...so good on a cold day, with gluten-free cornbread (I add sour cream, sweet cream of corn, that I put up, sugar and mexican peppers in the small can.)

Yum, maybe tomorrow night?

1JMOlson5 Newbie
Open Original Shared Link
cdford Contributor

Walmart in Georgia carries Progresso soups for $1.50 per can. That is a significant savings over the grocery stores here.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    2. - tiffanygosci posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Aldi Pueblo Lindo Yellow Corn Tortillas

    3. - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    4. - trents replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    5. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,976
    • Most Online (within 30 mins)
      7,748

    Mel R
    Newest Member
    Mel R
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.