Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pregnant And Craving Cereal- Help


michaunj

Recommended Posts

michaunj Rookie

I am 9 weeks pregnant (yeah!) and I am craving cereal. I am sick of eating Cocoa Pebbles, so I bought Corn Pops and the package said "Wheat Starch." I am too afraid to eat them now. Are there any other cereals we can have? Is there any "safe" Oatmeal?

Thank you so much!

-MJM


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest nini

I love this cereal called Mesa Sunrise by Nature's Path, it's my favorite...

Unfortunately yes Corn Pops have wheat starch in them... All of the brands and off brands that I know of for Corn Pops have all added wheat starch even if they used to be safe.

Do you like Grits? My daughter loves grits for breakfast...

I don't know of any safe oatmeals... there is a debate about whether oats are safe at all even if they aren't cross contaminated.

There are several companies that make gluten-free porridge that is a lot like oatmeal, I believe the one I really liked was Barkat, I bought if from The Gluten Free Pantry's website.

tarnalberry Community Regular

The cold cereals I usually have are Erewon's Crispy Rice, Perky's Nutty Rice, Health Vally Corn or Rice Crunch 'Ems, Nature's Path Mesa Sunrise or Corn Flakes. For hot cereal, it's some combination of Cream of Rice, cream of buckwheat, millet grits, quinoa flakes, or brown rice flakes, usually with either cinnamon and honey, or fruit jam mixed in.

michaunj Rookie

Thank You! I am going to go look for this stuff tonight!!!!

jenvan Collaborator

Also, go here and read this current thread on peoples favorite cereals: Open Original Shared Link

Mahee34 Enthusiast

I was in weis markets the other day and picked up the corn nuggets (corn pops) store brand for my parents and after reading the box they appear to be gluten free. I didn't try it because i'm tired of taking risks with things, but that may be a good place to contact to ask....I'm not sure where Weis markets are all located it could just be a PA thing....

  • 3 weeks later...
Melzo Rookie

I know it sounds silly, but....my all time favorite cereal (and the only one that I will eat and am POSITIVE that it is gluten-free, is Envirokids: Gorilla Crunch. YUMMMM!! I get it in my regular grocery store. You may be able to find it near you (or request it) - it is a must try (at least once :D )


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StrongerToday Enthusiast

I found Buckwheat (which is not wheat!) Maple Flakes, pretty good.

Idahogirl Apprentice

I thought I read on another string that Safeway's version of corn pops are gluten free. Does anyone know if this is true?

KayJay Enthusiast

When I was pg. I found som gluten-free corn flakes and ate those quite a bit. I had grits too but I was so sick that even the thought of grits now makes me feel sick. I have heard that the irish oatmeal is safe to eat. But I guess it is more up to you on that one.

Congrats and have a happy and healthy 9 months! (or less now :D )

hlm34 Apprentice

i really like cream of rice cereal. its kind of an oatmeal alternative - its hot anyway!

  • 3 weeks later...
Sarah Beth Newbie

Bob's Red Mill makes this hot cereal called "Mighty Tasty gluten-free Hot Cereal". It has brown rice, corn, buckwheat and soughum. It's not great on it's own, but add some cinnamon and suger, or rice, bananas and chopped pecans, and it is awesome. It's whole grain and high in fiber too (to help the big C if you have it).

Also, if you're looking for something sweet, Puffins makes a gluten free Honey Rice Cereal (it's the only one by Puffins that is gluten free that I've found - the rest have wheat in them). It has the consistency of Captain Crunch, but tastes a little different. My brother-in-law (who won't touch any of my food) even likes it.

My other favorite cereal is Health Valley's Rice Crunch 'ems. They are kind of like Chex. I add sliced fruit to it. The Erewhorn (I think somebody already mentioned those) Rice Twice are great too. They are like Rice Crispies.

All of these I got at Whole Foods (don't know if you have one nearby). Other health food stores might have them, too. The hot cereal I got at the regular grocery store (Fred Meyer).

Anyway, good luck!

Does anyone have any remedy's for a chinese food craving? I can't find any chinese food that I can eat, and I don't have the slightest idea how to make it. I am especially craving general tso's chicken and cashew chicken.

Thanks,

Sarah

watkinson Apprentice

The best, best, best, best, BEST is Environ kids kohala crisp!!! YUMMMM!!! :P

I wake up every morning and am thrilled because I know I get to eat breakfast.

I eat it every day with blueberries, blackberries, raspberries, or bananas. I even take it with me when I go on trips. I eat other cereals that are gluten-free, but I like this the best. Kinda tast like cocoa krispies, although I think they are better because they are not as sweet. They are also organic, and whole grain! All the better!

They also make incredible rice krispie treats (but double the butter or they get too hard).

Wendy :D

  • 2 weeks later...
Idahogirl Apprentice
Does anyone have any remedy's for a chinese food craving? I can't find any chinese food that I can eat, and I don't have the slightest idea how to make it. I am especially craving general tso's chicken and cashew chicken.

I made sweet n sour chicken the other night-I have been craving Chinese since I've been pregnant, but haven't been able to have any. I found the recipe somewhere on this site. You use equal parts rice flour and cornstarch (I used one cup each), add one egg, then room temp. water until it is the consistency of pancake batter. Dip your cut up chicken in the batter (use a fork, it is way too messy for hands), and drop into a deep fryer. I used peanut oil and it worked great! La Choy makes gluten-free sweet n sour sauce, but I'm sure you could find other sauces to use. That's the only chinese food I've made so far, but you should do a search for general tso's chicken-I think I saw a recipe somewhere.

Oh.....and scratch the Safeway Corn Pops idea. I could have sworn they were gluten free, and unless I just missed the "wheat starch" at the end of the ingredients, they have added it and taken yet another cereal away from me! Ticks me off, since they are cheap (they were on sale for $1.00 a box the other day) and all of the specialty cereals are sooo expensive for how much you get!

Lisa

  • 1 year later...
Bradlo Newbie

Weird, I have a box of Corn Pops in my hands right now and it definately does not have wheat starch or anything in it, but I am concerned about the oat flour, if I can trust that it's not contaminated? And also, why don't people just eat Kellogg's Rice Krispies? Is there something I don't know about? I've just been diagnosed so help me out.

cruelshoes Enthusiast
Weird, I have a box of Corn Pops in my hands right now and it definately does not have wheat starch or anything in it, but I am concerned about the oat flour, if I can trust that it's not contaminated? And also, why don't people just eat Kellogg's Rice Krispies? Is there something I don't know about? I've just been diagnosed so help me out.

The oat flour in cereal is contaminated with wheat and it is not safe to eat. I am looking at the ingredients for Open Original Shared Link right now, and it says wheat:

Kellogg's
pugluver31902 Explorer

I am all over the Enviro kids peanut butter panda puffs. Yummy yummy! I also like Trix.

powderprincess Rookie

My dietitian gave me a sample of cereal called "Perky O's". Not too shabby! There are plain, apple/cinnamon, and frosted flavors.

She also said don't try oats while pregnant (I'm 15 wks). Bob's Red Mill claims to have gluten-free oats, so I asked about those and she recommended waiting until after giving birth.

Millet and quinoa with apple/cinnamon or raisins is a good breakfast.

Congrats by the way!

Crishelle Newbie

Our health food store has several versions, most are great! Also try the gluten-free section at Lame Advertisement. I am sure you will find a gluten-free cereal that sounds good to you, there are MANY. Also, do a search on gluten-free grocery guide. There are two different ones I know of. I think I bought mine at a place called triumph dining. It really helps alot and has alot of name brand and store name products listed. Good luck!

taweavmo3 Enthusiast

Oh my......I am still holding on to my cereal cravings, and my last baby is 18 months old, lol. I LOVE cereal when I'm pregnant, I could have lived off the stuff. Nothing better than a huge bowl of crispy cereal and cold milk at midnight.

I went for all the kid cereals (still do really, we eat healthy 90% of the time, so this is my splurge!). I like the Envirokids cereals, and all of the General Mills kiddie cereals that are safe. My dd is very sensitive, and she hasn't has any problems with the GM cereals. Let's see....there's Dora Stars, Little Einsteins, Micki Mouse, and a new Tigger and Pooh cereal. Then there's also Trix. Those should do quite nicely if you need a cereal fix! Enjoy those cravings, I SO loved my food when I was preggo!

cloesb Newbie

rice krispies has malt which is made from barley....stay away from anything that contains malt.

  • 3 weeks later...
DonnaD777-777 Newbie
I know it sounds silly, but....my all time favorite cereal (and the only one that I will eat and am POSITIVE that it is gluten-free, is Envirokids: Gorilla Crunch. YUMMMM!! I get it in my regular grocery store. You may be able to find it near you (or request it) - it is a must try (at least once :D )

My fav too!

disneyfan Apprentice
I am 9 weeks pregnant (yeah!) and I am craving cereal. I am sick of eating Cocoa Pebbles, so I bought Corn Pops and the package said "Wheat Starch." I am too afraid to eat them now. Are there any other cereals we can have? Is there any "safe" Oatmeal?

Thank you so much!

-MJM

Nature's Path gluten free wheat free Corn Flakes are very good. They are a little more crunchy than regular corn flakes but they taste like regular cereal. They are sold at Wild Oats, Sweetbay, Publix, and online.

missy'smom Collaborator
I found Buckwheat (which is not wheat!) Maple Flakes, pretty good.

They are made by Arrowhead Mills and marked gluten-free in big letters on the front of the box. This is our new favorite cereal. They are sweetened but I don't feel as bad about eating them because they have that whole grain factor(without the overwhelming whole grain taste IMHO)

SDW Newbie
I am 9 weeks pregnant (yeah!) and I am craving cereal. I am sick of eating Cocoa Pebbles, so I bought Corn Pops and the package said "Wheat Starch." I am too afraid to eat them now. Are there any other cereals we can have? Is there any "safe" Oatmeal?

Thank you so much!

-MJM

It's funny you would ask for oatmeal because I just noticed an ad on this site for "gluten free oats" from Red Mills. Maybe that would work but I would let someone else be the tester first because you are pregnant. My symptoms are so bad that when we get pregnant again I will definitely not take any chances.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,904
    • Most Online (within 30 mins)
      7,748

    AnneSN
    Newest Member
    AnneSN
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Xravith
      Yes, you are right. Indeed, I’ve been feeling anemic since the beginning of this week, and today I felt horrible during a lecture at the university, I was trembling a lot and felt all my body incredibly heavy, so I had to come back home. I’ll do a blood test tomorrow, but I’m just worried about the possibility of it coming back negative. I’ve been eating two cookies in the morning as my only source of gluten over the past two weeks—could that affect the final result?
    • trents
      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.