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Soy Allergy


lemonade

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lemonade Enthusiast

I think i may have a soy allergy...can anyone give me any more information on soy allergies??? Does anyone here have and allergy to soy?

lemonade


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jerseyangel Proficient

I believe what I have is an intolerance to soy.. It gives me terrible gas and cramping. It's not uncommon to be sensitive to soy.

dlp252 Apprentice
I think i may have a soy allergy...can anyone give me any more information on soy allergies??? Does anyone here have and allergy to soy?

lemonade

I don't know if it's an allergy--it didn't show up on my allergy tests a couple of years ago--but I think I definitely don't tolerate it...it's one of the things I'm exploring right now. Seems that every time I eat something or drink soymilk I feel really bad.

marciab Enthusiast

I eliminated it from my diet because it was causing stomach cramps, gas and bloating. I tried researching how it affects females (hormonally), but didn't find anything specific on the internet yet. I am still curious though. marcia

Mango04 Enthusiast

When I eat too much soy, it feels like someone has their hands around my neck choking me (yeah it's weird). My throat closes up. My skin also breaks out (acne) and gets really itchy. I also get all the gas and cramping and stomach pains everyone else is talking about. :(

GlutenFreeAl Contributor

Ditto on the gas and painful bloating.

I always assumed it's because soy products are made from beans that I had that reaction. Then my doctor was like duh, your body is trying to tell you something.

So now I avoid the soy.

It's a total bummer because I used to enjoy decaf soy lattes at Starbucks and now I pretty much can't drink anything there - caffeine bothers me too, so coffee is out, and I'm wary of herbal tea when I can't read the ingredients first.

At least I can still eat lots and lots of rice :P

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    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
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      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
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    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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