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Probiotic


Ksmith

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Ksmith Contributor

Does anyone take a probiotic? Do they help? What's the reason for taking them, exactly? I need more info. Thanks so much!


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Jen H Contributor

Hi Ksmith,

I've taken probiotics in the past when I"ve been on antibiotics for long periods of time. When you take antibiotics, they kill bacteria, both good and bad. Probiotics help to replace your good bacteria. Some people may take them for other reasons. I'm kind of curious myself.

terps19 Contributor

People with diseases like Ulcerative Colitis, Crohns Disease and even people with IBS use probiotics. With UC and Crohns the disease is suspected to present itself when your immune system attacks some bad bacteria in your colon but the immune system does not know when to stop attacking the bacteria (like your immune system going into overdrive) and it will deplete all bacteria good and bad. So the probiotics are used to put the good bacteria back into your system at a steady rate. Also extended peroids of diahrrea might wipe out the bacteria as well. I am sure there are other reasons but I know why people with UC and Crohns use it... I was originally dx'd with UC but not my new Gi doctor is not so sure since I now know I have a gluten and casein intollerance.

If you are looking into some good probiotics:

Culturelle, Florastor, Flora-Q are some good ones that are not too expensive.

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