Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Waffles And Pancakes

momandgirls

Recommended Posts

momandgirls Enthusiast
momandgirls
Posted

Can anyone tell me any good recipes or mixes to make waffles and pancakes? Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RoseNNJ Apprentice
RoseNNJ
Posted
Can anyone tell me any good recipes or mixes to make waffles and pancakes? Thanks!

I bought one at a health food store that was awesome! I will post the brand when I get home from work :)

Moongirl Community Regular
Moongirl
Posted

I use kinninnik (sp) pancake/waffle mix. I swear by it!! It makes better pancakes then the ones i used to eat prior to DX. Now everyone in my house has them too.

Guest nini
Guest nini
Posted

my absolute favorite is 1-2-3 Gluten Free Buckwheat Pancake mix... My daughter and I both LOVE it! Pamela's mix comes in a close second, and then The Gluten Free Pantry's mix... I haven't tried Kinnikkinick's mix yet, but I'm sure it's awesome!

Cheri A Contributor
Cheri A
Posted

I can't use many of the pre-mix stuff so this is the recipe that I just tried w/my dd that I found on another site..

1 egg (or sub - I used 1 1/2T water, 1 1/2T oil, 1 tsp. baking powder mixed)

1 c. gluten-free flour blend

3/4 c. liquid (I used Vance's Dari Free)

1/Tbsp. sugar

2 Tbsp oil

1 Tbsp baking powder

dash salt

Mix and cook as usual.

I froze the leftovers for later by putting wax paper in between them.

TCA Contributor
TCA
Posted

I love the Cause You're Special brand.

chrissy Collaborator
chrissy
Posted

we just use the betty crocker recipe that we always have used----we just use a gluten free flour mix and add xanthan gum.

christine

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Mango04 Enthusiast
Mango04
Posted

Arrowhead Mills Pancake mix is awesome. I also really like Lifestream buckwheat waffles (you can find them in the frozen section of some health food type stores).

jaten Enthusiast
jaten
Posted

I like the Pamela's mix. It's the only I've tried other than Van's frozen and that didn't go well. I even like the Pamela's pancakes as a bread substitute. Seems like they use almond flour and so they have a slightly nutty taste. Not quite like "regular" glutened pancakes, but yummy.

GlutenFreeGirlie Rookie
GlutenFreeGirlie
Posted

We really like the Bob's gluten-free Pancake Mix. It's just like buttermilk pancakes and they bake up nice and fluffy! I tried them first and we've liked them so much, I haven't bothered to try any others.

mamaw Community Regular
mamaw
Posted

Pamela's mix is good and alot love it! Me too, until I tried the Mona's pancake mix---- it is the fluffiest, lightest I ever tasted. I hated pancakes in my wheat era but I love these now!!!!!

Mona also has a good cake mix.

mamaw

gf4life Enthusiast
gf4life
Posted

We use Pamela's and can get it at Whole Food's. But we also love the Kinnikinnick mix and get that whenever we place an online order. Both are great.

awesomeame Explorer
awesomeame
Posted

i use elpeto pancake mix for my waffles, it's great.

btw, for any waffles/pancakes, substitute the oil, 1 to 1, with applesauce if you want to cut out some calories and fat. cooking time willl lengthen a bit, and if you're using a waffle maker be sure to spray the surface with some cooking oil before making the waffle. i cut out 17g of fat and 100 calories per 8" waffle doing this..

--matt

Green12 Enthusiast
Green12
Posted
Can anyone tell me any good recipes or mixes to make waffles and pancakes? Thanks!

I love the Pamela's Pancake and Baking Mix! Light, airy, fluffy pancakes from heaven!! The mix does have dairy in it though which might be a problem for some.

I haven't really tried any other pancake mixes, other than Arrowhead Mills, which was a thumbs down for me. The result was very hard and dense pancakes, but maybe I was doing something wrong. I always seem to have a problem with Arrowhead Mills gluten free products, maybe cross contamination? Their labels always say, "Wheat Free, Made with Non-Gluten Ingredients", so I don't know if I can completely trust that.

  • 3 weeks later...
Laura Apprentice
Laura
Posted

When I was first diagnosed, I tried two brands that were nasty, so when I found the Bob's Red Mill mix I just quit looking. So yummy. I replace the oil with flax meal, and up the milk a little bit. It makes them slightly less fluffy, but still very good, and I figure it's worth it for the fiber and omega-3s.

tarnalberry Community Regular
tarnalberry
Posted

My husband (who's not gluten-free) is picky, so I was quite surprised that he decided, after a number of tries, that he was happy with Namaste pancake mix, so that's what we use if we're both having pacakes or waffles. I'll use a number of different recipes if I'm making stuff on my own.

mmaccartney Explorer
mmaccartney
Posted

My absolute favorite gluten-free, CF, and Egg Free pancakes are from The Cravings Place Open Original Shared Link try their other mixes too, they are yummy and so easy

BTW: I have no interest in this company except for them staying in business so I can eat their stuff!!!!

I've been trying to come up with a good recipe using rice flour, egg replacer(or nothing), and soy milk but nothing other than that mix comes out right!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Can Your Gut Microbiome Predict Celiac Disease Years in Advance?

    2. hjayne19
      - hjayne19 replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      11

      Insomnia help

      Hi @knitty kitty Just revisiting this to get some help. I found after understanding the extent of my anxiety, my sleep got a little better. Flash forward to a few weeks later I have had a few bad sleeps in a row and I feel desperate for a good nights sleep. I understand worrying about it won’t help but one thing I had tied things too was dairy. Initially w...
    3. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      43

      My journey is it gluten or fiber?

      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
    4. knitty kitty
      - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

      @Charlie1946, Sorry I sidetracked your thread a bit. Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over. Have you been checked for SIBO? There's a significant link between length of Omeprazole use and SIBO. I had SIBO, thrush (Candida...
    5. Lkg5
      - Lkg5 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,099
    • Most Online (within 30 mins)
      7,748
    BothySmithy
    Newest Member
    BothySmithy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • hjayne19
      Insomnia help

      By hjayne19 · Posted

      Hi @knitty kitty  Just revisiting this to get some help. I found after understanding the extent of my anxiety, my sleep got a little better. Flash forward to a few weeks later I have had a few bad sleeps in a row and I feel desperate for a good nights sleep. I understand worrying about it won’t help but one thing I had tied things too was dairy. Initially when I went gluten free I felt great for the first few weeks then started having some stomach pain. So thought maybe I was lactose intolerant. I started eating lactose free Greek yogurt and that did help take the cramping away I guess. Over the last few months I haven’t eaten it every single day and I went a few weeks without it. The last few nights I did have a small amount with breakfast and noticed that was the only new thing I’ve really added to my diet. I had seen a few other posts about this. Is it possible to still react to lactose free? Would this potentially be a dairy allergy? Or something else. 
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
    • knitty kitty
      Severe severe mouth pain

      By knitty kitty · Posted

      @Charlie1946,  Sorry I sidetracked your thread a bit.  Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over.  Have you been checked for SIBO?  There's a significant link between length of Omeprazole use and SIBO.  I had SIBO, thrush (Candida) and lichen planus and other problems while I was on Omeprazole.  I had to stop taking it.  It was a horrible time, so I understand how painful and frustrating it is.   You change your microbiome (the bacteria and microbes living inside you) by changing what you eat.  They eat what you eat.  Change the menu and you get different customers.   I changed my diet.  I cut out dairy because I was reacting to the casein and lactose.  I cut out all processed foods and most carbohydrates. I ate meat and veggies mostly, some fruit like apples and mandarin oranges.  By cutting out all the excess carbohydrates, lactose, and empty carbs in processed gluten-free foods, the opportunistic microbes get starved out.  SIBO bacteria send chemical messages to our brains demanding more carbs, so be prepared for carb cravings, but don't let the microbiome control you!   The skin and digestive system is continuous.  The health of our outside skin reflects the health of our gastrointestinal system.  Essential B vitamins, like Thiamine B 1 and especially Niacin B 3, are needed to repair intestinal damage and keep bad bacteria in check.  Niacin helps improve not only the intestinal tract, but also the skin.  Sebaceous Hyperplasia is linked to being low in Niacin B 3.  Lichen Planus is treated with Niacinamide, a form of Niacin B 3.   Vitamins are chemical compounds that our bodies cannot make.  We must get them from our food.  If our food isn't digested well (low stomach acid from Omeprazole causes poor digestion), then vitamins aren't released well.  Plus there's a layer of SIBO bacteria absorbing our vitamins first between the food we've eaten and our inflamed and damaged villi that may have difficulty absorbing the vitamins.  So, taking vitamin supplements is a way to boost absorption of essential nutrients that will allow the body to fight off the microbes, repair and heal.   Doctors are taught in medical learning institutions funded by pharmaceutical companies.  The importance of nutrition is downplayed and called old fashioned.  Doctors are taught we have plenty to eat, so no one gets nutritional deficiency diseases anymore.  But we do, as people with Celiac disease, with impaired absorption.  Nutritional needs need to be addressed first with us.  Vitamins cannot be patented because they are natural substances.  But pharmaceutical drugs can be.  There's more money to be made selling pharmaceutical drugs than vitamins.   Makes me wonder how much illness could be prevented if people were screened for Celiac disease much earlier in life, instead of after they've been ill and medicated for years.   Talk to your doctor and dietician about supplementing essential vitamins and minerals.   Interesting Reading: The Duration of Proton Pump Inhibitor Therapy and the Risk of Small Intestinal Bacterial Overgrowth: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC12250812/#:~:text=The long-term use of,overgrowth dynamics is less clear. Lichenoid drug eruption with proton pump inhibitors https://pmc.ncbi.nlm.nih.gov/articles/PMC27275/ Nicotinamide: A Multifaceted Molecule in Skin Health and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC11857428/
    • Lkg5
      Severe severe mouth pain

      By Lkg5 · Posted

      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
    • Charlie1946
      Severe severe mouth pain

      By Charlie1946 · Posted

      @knitty kitty Thank you so much for all that information! I will be sure to check it out and ask my doctor.  I am just at a loss, I am on my 2nd round of miracle mouthwash and I brush and scrape my tongue and (sorry this is gross) it's still coated in the middle 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.