Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corn Tortilla


Cin

Recommended Posts

Cin Rookie

Hello everyone,

I bought some Pepito corn tortillas. I am not crazy about Mexican food or tacos but thought maybe I could use them as "wraps" Does anyone do this? Any recipes? Do you use them hot or warm them up? What do you think is the best brand that you find in the local store. Thanks Cindy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rusla Enthusiast
Hello everyone,

I bought some Pepito corn tortillas. I am not crazy about Mexican food or tacos but thought maybe I could use them as "wraps" Does anyone do this? Any recipes? Do you use them hot or warm them up? What do you think is the best brand that you find in the local store. Thanks Cindy

I sometimes heat them up in a fry pan with a bit of oil, or I heat them up in the toaster oven or microwave. I like the microwave it makes them moist and if you do a few min in a plastic bag for a about 30ish seconds then, it becomes soft and I can use it as a wrap or for enchiladas.

Mango04 Enthusiast

I put them in the oven for a few minutes to heat them up. Then I put mayo, gluten-free turkey, a carrot stick and a cucumber stick, salt and pepper and roll it up. Sometimes I add avocado in addition to, or instead of the carrot and cucumber. :)

I like the Food for Life sprouted corn tortillas the best.

Sometimes I also put scrambled eggs in corn tortillas for breakfast.

VegasCeliacBuckeye Collaborator

I like to put them in a skillet with spray olive oil

Cook them on Medium heat until they have little sear marks on them

Flip it over - put cheese on it, then put another tortilla on top, flip it over so the cheese is melted and the top/bottom both have little sear marks on them

Plate it with diced chicken, ground beef, beans, salsa and guacamole -- yum yum!!

Kasey'sMom Enthusiast

I use Mission Corn Tortillas. I heat them on my tortilla maker with a little oil and they're great. The Mission brand says "gluten-free" on the package. :)

Carriefaith Enthusiast

I sometimes put tuna and salsa in corn tortillas and heat them up.

Judyin Philly Enthusiast

boy, these all sound great. Thanks so much for posting.

judy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IronedOut Apprentice

I use them for anything I would have put between two slices of bread. Today I put one in the microwave for 30 seconds with a little shredded cheese on top and when it was done, added a gluten-free hot dog and a little mustard. Yesterday was leftover corn, guacamole, cheese, lettuce and pico de gallo. Anything and everything for me! Just in moderation...

codetalker Contributor

I use them to make small pizzas. The result is similar to the thin crust variety. My favorite ingredients are: chopped onions, chopped red pepper, olive pieces, canned mushrooms, chopped Healthy Choice Ham, hand grated Sorrento Mozzarella cheese, oregano. No tomato sauce or oil. Bake at 450 until the cheese is the way you like it.

Bad for my reflux. Excellent for my soul.

Guest Robbin
Bad for my reflux. Excellent for my soul.

Beautiful words. Sounds like a country song! :) I will try that idea, too. Thanks!

Cin Rookie

Do all corn tortillas have that "lime smell"? I found it very nauseating.......

ehrin Explorer

If you're looking for a way to cook them without oil I "toast" them right on my gas stove.

My stove is impeccably clean, otherwise I wouldn't recommend it, but you can put the tortilla right above the flame for about 10 seconds, flip and do it again!

YUM!

TinkerbellSwt Collaborator

I use my corn tortillas mainly for making mexican pizza. Its sooo tasty and something different everyone likes it.

oopsssyyy i mean mexican lasagna.

LaurieAnn13 Newbie

I use mission corn tortillas too, I always try to support the brands that support us by telling us they are gluten free! I use them for everything since our bread just doesn't do it for me...

I really like putting turkey breast with cheese and mustard on a tortilla,

Also, I find they are really good as a breakfast burrito with eggs, cheese, salsa and sour cream..YUMMY!

:D

codetalker Contributor
I use my corn tortillas mainly for making mexican pizza. Its sooo tasty and something different everyone likes it.

oopsssyyy i mean mexican lasagna.

Never heard of Mexican lasagna. Did a quick search though and found a recipe. Looks and sounds delicious. Might try it this weekend. Anything you do special when you make it?

Thanks for the idea!

Mo92109 Apprentice

I always microwave mine in-between damp paper towels to keep moist. About 10-15 seconds on each side, then I add turkey and cheese and nuke again for 20 seconds (with no towel on top). Roll and eat.

All these suggestions are good!

VegasCeliacBuckeye Collaborator
Never heard of Mexican lasagna. Did a quick search though and found a recipe. Looks and sounds delicious. Might try it this weekend. Anything you do special when you make it?

Thanks for the idea!

For mine,

I layer the bottom of a baking dish with corn tortillas (and a little olive oil)

I then layer

Refried Beans

Ground Beef or Chicken (cooked with onions, peppers, garlic and taco seasonings)

Cheese

Corn Tortillas

R BEans

Beef or Chicken

Cheese

Repeat until you're at the top of the dish (usually 2-3 layers)

Then bake for 25 minutes on 375

Top with Salsa and Guacamole and Sour Cream

Serve with Tostitos...or Mission Chips!!

Deej Newbie

Oh my goodness, how funny. My husband and I thought we invented Mexican lasagna! We were trying to use the corn tortillas, stuff and rolled, and make enchilads but that didn't work and turned into a lasagna-like casserole. Now we make them that way on purpose.

We heat drained browned beef (with salsa and sour cream) in baking pan, layer tortillas, layer meat, layer cheese, repeat twice and bake. Salsa and guac on top. Yummmy.

TinkerbellSwt Collaborator

MEXICAN LASAGNA

olive oil

1lb ground beef and 1lb ground chicken

2 tablespoons chili powder

2 teaspoons ground cumin

1 (14oz) can stewed tomatoes

1/2 cup taco sauce (I use Ortega)

1/2 cup salsa (again, I use Ortega)

1 can (15oz) black beans

1 can corn kernels drained

corn tortillas

2 1/2 cups shredded cheddar or pepper jack (I dont use an exact amount on this, just what looks right)

2 scallions, finely chopped

Preheat oven to 425

In large skillet, brown the ground beef, drain most of grease, save some to brown the chicken.

Add chicken and season with chili powder, cumin and red onion.

When all browned, add the stewed tomatoes and taco sauce and salsal.

Add black beans and corn.

Heat mixture all thru then season with salt to your taste.

Coat a shallow baking dish with olive oil, use tortillas to cover bottom.

then build lasagna in layers of meat and bean mixture, then tortillas, then cheese.

then repeat. Your last layer should be cheese.

Bake lasagna 12-15 minutes (sometimes it has to go a bit longer)

when it comes out put chopped scallions on top

This receipe makes a lot of lasanga.. but the leftovers the next day are even better!!!!!

Hope you enjoy!!

TCA Contributor

We do variations of pizzas too, but we use 2 layered togther with a little cheese in the middle to make them stick together. gives it a little more support.

We also do quesadillas. It's basically a grilled cheese sandwich! I also add grilled chicken, tomato or whatever is on hand.

Gorlo77 Newbie

OK don't freak out right away..the recipe may sound weird but its so great, I've eaten about 15 in the last 3 weeks.

OK so u take two corn tortillas (I use 6 inch ones) spread 2TBS of Natural Peanute butter on one of them, then u put some real thin shreddings of chicken over the peanut butter, enough to decently cover the peanut butter. Then put some raisins on there and a little honey. Then fold the tortilla that has the the stuff on it in half like a taco, then wrap the other tortilla around it and wrap it all on aluminum foil or at least the bottom to keep it together. GREATEST TASTING CORN TORTILLA RECIPE. TRY IT AND LET ME KNOW WHAT YOU THINK

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

    2. - Trish G posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

    3. - kpf replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      ttg iga high (646 mg/dl) other results are normal

    4. - knitty kitty replied to Rejoicephd's topic in Related Issues & Disorders
      4

      Basic metabolic panel results - more flags


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,333
    • Most Online (within 30 mins)
      7,748

    jlcvt
    Newest Member
    jlcvt
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their level of sensitivity to minor amounts of gluten. That's the long and nuanced answer. The short answer is that it is a product derived from wheat and so you can be certain it will contain some residual amounts of gluten. No gluten removal process is 100% effective. So, to be absolutely certain, stay away from it. Have you tried chia seeds? Very high in fiber and quickly turns into a gel when added to water. Make sure you get seeds that are gluten free if you decide to try it.
    • Trish G
      I was taking Benefiber for my IBS-C before my celiac diagnosis. It does say Gluten Free but lists Wheat Dextrin on the label. I really dont like psyllium fiber, so is there anything else I can take or is the Benefiber really ok for someone with Celiac disease?  Thanks!!!
    • kpf
      Abdominal pain and an itchy stomach were the symptoms I asked to see a GI about. Now I’ve learned these other symptoms—that I have but attributed to other issues—could also be related to celiac disease:  fatigue joint pain canker sores numbness or tingling in hands or feet difficulty with coordination anemia headaches neutropenia I never dreamed in a million years she would consider celiac disease. It was a shock to me. It’s definitely not what I went to her for. 
    • knitty kitty
      @Rejoicephd, I'm not a doctor, but I experienced severe thiamine deficiency.  Your symptoms seem really familiar.  Malabsorption is a real thing that happens with Celiac.  A multivitamin is not going to prevent nor correct nutritional deficiencies.    Doctors do not recognize nutritional deficiency symptoms.  Gastrointestinal Beriberi is not recognized often.  Caused by thiamine deficiency, high dose thiamine supplements or IV administration with other vitamins, minerals and glucose under doctor's care is needed.   Thiamine deficiency is found in anemia.  Thiamine deficiency in the kidneys can result in electrolyte imbalances and cloudy urine.  Thiamine deficiency can cause high blood sugar which can cause cloudy urine.  Dehydration can cause cloudy urine.   I'm linking some PubMed articles.  You see if your symptoms match.  Discuss the possibility of Gastrointestinal Beriberi with one of your specialists soon!  Just to rule it out.  I'm very concerned.   I'm linking some PubMed articles.  You see if your symptoms match.   Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/#ref3 From Section 3: "In conclusion, TD limited to the gastrointestinal system may be an overlooked and underdiagnosed cause of the increasingly common gastrointestinal disorders encountered in modern medical settings. Left unattended, it may progress to wet or dry beriberi, most often observed as Wernicke encephalopathy.". . And... Refeeding Syndrome https://www.ncbi.nlm.nih.gov/books/NBK564513/
    • trents
      What are your symptoms? What has brought you to the point where you sought celiac disease testing?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.