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Omg...i Might Be On To Something


Rachel--24

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dlp252 Apprentice

Glad to hear Kassandra is doing well and no further surgery is needed! Pain meds don't work well on me either, so I'll be praying for her.

I've had that leg cramp thing happen too...hasn't happened in a long time though...I'll have to remember the soap thing, lol.

I'm being run all over town and getting a makeover.......my friend mentioned bringing flip flops so I don't ruin my toes though, :P Also going to dinner at a place that says they can handle gluten free. :)

OMGosh, I am sooooooo happy you are doing this!!!! This sounds like a great fun relaxing day for you (will pray for Mitch, but you aren't allowed to think about them!!!)! And, yes...NO CONSERVATIVE COLORS!!!! Right now I've got on bright royal purple polish with silver glitter stars, lol.

I am feeling horrible. I feel like I have the flu. I've been reading a lot about Lyme and mold toxins and learned that they cause cytokines, as we have talked about before. I think that's part of the reason I have felt better on abx as I believe abx have anti-inflammatory properties.

Gosh Carla, I hope this all clears up soon...you've kind of been suffering for a while now.

I'm taking the EM makeup with me.....thanks Donna. :)

You're welcome!


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AndreaB Contributor

April,

Hope the convention goes well with the kids today. That leg pain doesn't sound good.....being woken from a sound sleep. I get pain once in awhile to. Not sure how to expain it. It's been happening for 9 years now. I used to just get up and walk around for awhile. The heating pad works for me too. Can't do leg massage as that makes it worse.

Eating breakfast (that hubby fixed) and waiting for the hot water heater to get warmed back up (the breaker tripped again). Then I've got to shower and get out of here. "See" you all tomorrow. :)

CarlaB Enthusiast

Thanks, Donna. I took the tumeric this morning and it helped a little, but I had to take a Norco. It's the inflammation. I'm only eating "easy" foods. Yesterday it was just toast, broth, and smoothies.

I wanted to update you all on Kassandra. She won't be going home as expected. She's still on the highest dose of morphine, so she needs to stay. So, keep her in your prayers still.

Rachel--24 Collaborator
The tumeric/curcumin Adam bought me last night seems to help with the inflammation. I didn't need a third pain killer yesterday. We'll see how it does today.

Carla, this is what Dr. P. wants me to try. What brand did you get? I havent found it yet (but I havent really tried too hard either :P ).

I'm not supposed to start it until I get all my tests done. I'm done with my bloodwork. Got a nice big bruise....still there from last Monday. :rolleyes:

I still gotta take a urine test (on hold cuz of my monthly visitor).....and then I can start on the curcumin...if i can FIND it. :P

I hope it helps with my inflammation too! My fear is that it will actually cause MORE inflammation. :rolleyes:

Rachel--24 Collaborator
Rachel, I think you make a very good argument. But, when you are having such reactions, how do you NOT take out the foods? I think I did became deficient in calcium over time by taking dairy out of my diet for so long. I figure if I would have done the SCD diet from the get go, I might have healed more by now. I would have been able to eventually eat all that yogurt at least!

April,

I think you DO have to take out the foods. The only way I could have seen myself keeping the foods in would be if I had started proper supplementation (providing my body with whatever its needing to clear the pathway)....BEFORE I got down to a really restricted diet.

It wouldnt have been possible unless I'd been doing all of these tests and having a better idea of whats going on way back when all of this began.

Supposing that when they ran tests 5 years ago I was found to have very high levels of cysteine...or that there was an obvious block in the sulfation pathway. Then they might have put me on a diet which restricts sulfur bearing foods.....and supplemented whatever my body needs to try to correct that problem.

Thats just an example....but from what I understand if they are able to identify specific problems....a specific diet and supplementation protocol can help improve the impaired function of the methylation cycle.

Diet is a part of it....so definately its gonna help to remove certain problematic foods....but which ones??? Some people might need MORE sulfur....and some people need to restrict it. I think for me (a non-celiac) I got less nutrients after going gluten-free.....because even though I was eating mostly processed foods...most of it was fortified. I felt better because my system wasnt so overwhelmed with all the chemicals I was dumping into it....but I also got more sensitive because I lost nutrition.

I would have been losing nutrition regardless....because of malabsorption issues....but it probably became a bigger issue overtime (as I took in less and less).

Things just seem to get complicated because once the body is impaired (as far as its ability to detoxify)....the slightest change in ANYTHING can make things either better or worse. Figuring out how to make things better WITHOUT making them worse is the real challenge.

Even though I became more sensitive....I do feel I had to remove foods that were causing me problems. I am functioning much better.....the trade off is that I cant expand my diet until the other issues (biochemistry) are addressed.

dlp252 Apprentice

Rachel, I think Anna has Curcumin. I bought some from her several months ago, but have never tried it. :ph34r: She really wanted me to take it, but I'm afraid, lol.

Rachel--24 Collaborator
Rachel, I think Anna has Curcumin. I bought some from her several months ago, but have never tried it. :ph34r: She really wanted me to take it, but I'm afraid, lol.

Yeah....thats how I feel too....afraid. :ph34r:

I havent been to Anna's new clinic...I'm not even sure where she's at exactly. Dr. P. said I could get it at Whole Foods....but I didnt see it there. Which brand is it? If its got less "ingredients" than the one Dr. P. recommended....I'd rather try that one. The less "stuff" the better. I just want the curcumin. :)

Btw.....so far I really like Dr. P. He seems to be more proactive with the tests, getting answers and getting me on the right treatment program. I dont feel like he's sending me to the new voodoo lady so that she can "take over"....but rather so that she can give him more insight as far as how he's gonna treat me. So far so good....the cost (as far as appt.'s) has been exactly the same as Dr. S.

We'll see what happens in the next few months. ;)

If he can get me better....I'll recommend him to EVERYONE. :P


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Rachel--24 Collaborator
I wanted to update you all on Kassandra. She won't be going home as expected. She's still on the highest dose of morphine, so she needs to stay. So, keep her in your prayers still.

Thanks for the update Carla. I'm still thinking about her...I hope everything is ok.

Rachel--24 Collaborator
Tonight I woke up with the worst leg cramp. Then I almost passed out! :o Leg cramp woke me from a dead sleep and I jumped up out of the bed so fast. Then I got real dizzy and almost passed out!

I dont know if what I was experiencing with leg cramps was the same thing but I had this for short period of time. It was mainly happening in the middle of the night....when I was stretching my leg in my sleep. I would suddenly wake up with major pain in my leg....and it would last maybe a minute and then I'd be fine.

I remember it happening once in the bathtub and once walking up the stairs....but mostly it was during my sleep. This was actually before I got sick.....it went away on its own so I'm not sure what caused it. One thing I was told was potassium....but I dont know because I didnt do anything different to make it start and then stop.

It happened occassionaly since I got sick too....I'm pretty sure from the food issues. Its been a really long time now since I've experienced it.

They were very painful though. All I could do was hold my leg and just not move until it subsided.

Rachel--24 Collaborator
I have heard of the soap thing many times, LOL.

I never heard of using soap until now. Where was this info. when I was needing it. :P

Does it only work for cramps?? I dont get those anymore. I think my mom might freak out if I put a bar of soap under the covers while I'm at her house. :lol:

Oh...there is no more "DECORATION" towel on the sink in the bathroom. Its GONE.

My mom said she read my post about using it to clean up the baking soda....and took it away. So now I cant use it to wipe up my "excess" deoderant. :lol::lol:

Hmmm...I wonder when she's sneaking on here and reading?? :huh:

Rachel--24 Collaborator
Today is the convention....I think I am going to have to take my 2 kids by myself.

April,

Hope you have a good time. Cant wait to hear about it. :)

tabasco32 Apprentice
Oh...there is no more "DECORATION" towel on the sink in the bathroom. Its GONE.

My mom said she read my post about using it to clean up the baking soda....and took it away. So now I cant use it to wipe up my "excess" deoderant. :lol::lol:

Hmmm...I wonder when she's sneaking on here and reading?? :huh:

HAHAH!!! I could just picture your mom reading alone, then jumping up out of her seat to go get the towel from the bathroom and then hide it from you..HAHA!!

Bad Rachel. :angry:

Speaking of leg cramps, I also use to get those all the time also.... when I woke up in the morning to stretch my legs. I use to get them in the calve muscle. All you do is pull your toes upward and it will take that cramp away. More magnesium is better for cramps also.

dlp252 Apprentice
Yeah....thats how I feel too....afraid. :ph34r:

I havent been to Anna's new clinic...I'm not even sure where she's at exactly. Dr. P. said I could get it at Whole Foods....but I didnt see it there. Which brand is it? If its got less "ingredients" than the one Dr. P. recommended....I'd rather try that one. The less "stuff" the better. I just want the curcumin. :)

Btw.....so far I really like Dr. P. He seems to be more proactive with the tests, getting answers and getting me on the right treatment program. I dont feel like he's sending me to the new voodoo lady so that she can "take over"....but rather so that she can give him more insight as far as how he's gonna treat me. So far so good....the cost (as far as appt.'s) has been exactly the same as Dr. S.

We'll see what happens in the next few months. ;)

If he can get me better....I'll recommend him to EVERYONE. :P

Your mom!!! :lol:

Good to hear about Dr. P...I'm still thinking about going to see him, but I'm just waiting until after this next surgery before starting anything new or seeing anyone new. That'll give me at least a few months for you to tell how MUCH you really like him, lol.

I haven't been to Anna's new place either. Their website (at least a few weeks ago) still had the mall address, unless they just moved somewhere else in the mall. I wouldn't mind being tested for a few more things...the precancer thing, and I had the cancer miasm... :rolleyes:

Okay, the curcumin...

It's liquid and the ingredients are: Curcuma, Bupleurum, distilled water and grain alcohol. The alcohol scares me...I contacted them to make sure it wasn't wheat/gluten, and they said no it wasn't. And, what's up with that bupleurum....looks like a bad accident between burp, bubblegum and rum. :lol:

Anyway, the blurb on the bottle says: This product contains Chinese herbs traditionally used to stimulate energy circulation, relieve congestion, and resolve bruises and clots.

tabasco32 Apprentice
It's liquid and the ingredients are: Curcuma, Bupleurum, distilled water and grain alcohol. The alcohol scares me...I contacted them to make sure it wasn't wheat/gluten, and they said no it wasn't. And, what's up with that bupleurum....looks like a bad accident between burp, bubblegum and rum. :lol:

Anyway, the blurb on the bottle says: This product contains Chinese herbs traditionally used to stimulate energy circulation, relieve congestion, and resolve bruises and clots.

Ah ha! see there Rachel, you need some of that burpy bubblerum to take care of your bruiseses.

I have seen Curcumin at Whole Foods in bulk in whole body. I haven't really noticed it anywhere else but I'm sure it's their.

CarlaB Enthusiast
Carla, this is what Dr. P. wants me to try. What brand did you get? I havent found it yet (but I havent really tried too hard either :P ).

I got (well, Adam bought it for me :P ) Solaray Tumeric. It's just Tumeric and gelatin capsule. Whole Foods didn't carry curcumin, but this is guaranteed to be 95% curcumin). It's supposed to be anti-inflammatory. I'm still on Norco .... so I don't know how much it's doing.

But, Dr. Shoemakers says to pre-treat with Actos before using cholestyramine .... so with the curcumin, maybe it will take a while to counter-act the inflammation that's already there. I feel like I have the flu. It's not like I felt with Lyme .... I don't have all those other symptoms, "just" inflammation type stuff.

If I weren't going to Germany, I would be really concerned with how to get rid of these recirculating mold toxins. Dr. Shoemaker says that some just can't detox them without help and that cholestyramine is the only binder that he's had work effectively. I guess I could try peach tree extract when I get back if it's still a problem. Between now and Germany, I just want to try to be a little more comfortable. Gosh, haven't worked out in weeks, I'd really like to get back to the gym, too.

Oh...there is no more "DECORATION" towel on the sink in the bathroom. Its GONE.
Yeah, she didn't want baking soda falling from your pits onto the decoration towel! ROFLMAO, that is SO funny that she removed the towel!

I keep paper towels in the bathroom. The kids use them. Do you have any idea how impossible it is to have a decent hand towel when six kids share a bathroom?

Rachel--24 Collaborator
HAHAH!!! I could just picture your mom reading alone, then jumping up out of her seat to go get the towel from the bathroom and then hide it from you..HAHA!!

:lol::lol:

Lisa.....yeah....and then she couldnt WAIT for me ask what happened to the towel. :lol:

She was really proud of herself I think. :lol:

There is NO MORE "decoration" towel. :P

I guess when I was little it was enough to just say "dont touch".....now that I'm an adult she actually has to take it away from me. :lol:

See.....I'm just "backwards" in every way! :rolleyes:

Bad Rachel. :angry:

Yes, very bad Rachel!! :lol:

Speaking of leg cramps, I also use to get those all the time also.... when I woke up in the morning to stretch my legs. I use to get them in the calve muscle. All you do is pull your toes upward and it will take that cramp away. More magnesium is better for cramps also.

My cramps were usually in my thigh....I've gotten them in my calves too but those really bad ones I was getting were in my thighs. I dont think I could have pulled on my toes because I was pretty much immobilized by those "attack charlie horses". Moving was just not an option. :P

mftnchn Explorer

I would get cramps in my lower legs including feet and toes. ANY stretching, toe pointing or whatever, immediately made it far far worse. Walking it out helped some. It was happening several times a night and lasting 5 minutes or more so I went searching for answers....

The soap worked but there was discussion of what brands were best.

Rachel--24 Collaborator
Your mom!!! :lol:

Yeah.....she's been really extra FUNNY these days. :rolleyes::P

Good to hear about Dr. P...I'm still thinking about going to see him, but I'm just waiting until after this next surgery before starting anything new or seeing anyone new. That'll give me at least a few months for you to tell how MUCH you really like him, lol.

Yeah....I should know in a few months if he's a keeper or not. ;)

It was a good sign that he was really excited about figuring this out. He had all of my test results and a map of the methylation cycle spread across his desk. He was kind of "pumped up" toward the end of the appt. He clenched his fists and was like "I can't WAIT until we get these new test results in!!"

Ummmm.....it seemed like a positive thing to me. :lol:

It seems like he's up for the challenge. Thats what I really like in a doctor....someone who gets excited and really feels that they CAN figure things out. As long as I know that he really WANTS to be the one the one to improve my health....then I feel like he's gonna give it his best shot. :)

So I'll keep you posted. :)

I haven't been to Anna's new place either. Their website (at least a few weeks ago) still had the mall address, unless they just moved somewhere else in the mall.

I know that wherever she moved to.....its definately AWAY from the mall....and I think thats a good thing. :lol:

It was kind of funny. One of the times I was there to see Amy....the mall was closed. I think it was a holiday or something (cant remember).....but Amy and Scott couldnt get in....neither could the patients. She was like "Its so weird that we're in the mall". :lol:

So yeah....I think the new place is probably much better as far as alot of things...including parking. It was heinous trying to make it on time for my appt. when I couldnt park ANYWHERE. I think I was almost in tears once because of that. :rolleyes:

It's liquid and the ingredients are: Curcuma, Bupleurum, distilled water and grain alcohol. The alcohol scares me...I contacted them to make sure it wasn't wheat/gluten, and they said no it wasn't. And, what's up with that bupleurum....looks like a bad accident between burp, bubblegum and rum. :lol:

Anyway, the blurb on the bottle says: This product contains Chinese herbs traditionally used to stimulate energy circulation, relieve congestion, and resolve bruises and clots.

Bupleurum......LOL.....thats a new one. :lol:

Whatever it is...I'm sure I cant have it. :P:lol:

It sounds like its a tincture. He was wanting me to try the capsules....but they have all that extra stuff (I looked up the ingredients online). Its just the curcumin....but then theres all the fillers and binders. :rolleyes:

I wonder if the tincture would be better....I cant tolerate the alcohol but at least I can let it evaportate first.

I guess I'll see what happens with the capsules first.

Rachel--24 Collaborator
The soap worked but there was discussion of what brands were best.

If this starts happening again...I'm totally going for the soap. :D

Have to find out which brand is best though....my luck I'd buy the one that doesnt work. :rolleyes:

Rachel--24 Collaborator
I got (well, Adam bought it for me :P ) Solaray Tumeric. It's just Tumeric and gelatin capsule. Whole Foods didn't carry curcumin, but this is guaranteed to be 95% curcumin). It's supposed to be anti-inflammatory. I'm still on Norco .... so I don't know how much it's doing.

Hmmm....this actually sounds better. Last time I was at Whole Foods I didnt ask for help....this time I'll ask someone. Theres a couple other really big supplement/health stores right next to whole foods....so between the 3 places I should be able to find it.

If I weren't going to Germany, I would be really concerned with how to get rid of these recirculating mold toxins. Dr. Shoemaker says that some just can't detox them without help and that cholestyramine is the only binder that he's had work effectively.

Yeah....thats what I had read as well. Scott talked about that alot too. I think its because the immune system doesnt recognize the toxins as being "toxic".....and so it doesnt do anything to get rid of them. They just get recirculated in those cases.

Will Dr. W's treatment address that?

Yeah, she didn't want baking soda falling from your pits onto the decoration towel! ROFLMAO, that is SO funny that she removed the towel!

Yeah.....she gave me some ugly rag looking thing to use instead. :lol:

Its not soft like the decoration towel was.

MOM...if you're reading this.....PUT THE TOWEL BACK!! :lol:

I keep paper towels in the bathroom. The kids use them. Do you have any idea how impossible it is to have a decent hand towel when six kids share a bathroom?

I dont think having a "decoration" towel is even a possibility in your house. :lol:

CarlaB Enthusiast

Yeah, no decoration towel, ROFL!

Yes, apparently, Dr. W's treatment takes care of it all. :) He uses detox agents specific for each person and how they test.

mftnchn Explorer

Cholestyramine sounds like one I better get tested in January. Dr. E may have tried it already, likely did. My body has been particular, LOL.

Yesterday we did some cleaning, sorting, reorganizing to move some stuff out of the bedroom. My allergies went crazy and still today. Feels like the mold reaction, but it could also be dust.

My DH's desk/office space is in our bedroom and he has a lot of stuff out on open shelves. I think we are going to have to address that, it is impossible to keep dusted. That's the next step.

We did check the mattress and all looks just fine. Washed all the mattress pad layers and stuff. I will wash the curtains soon too but I want to finish with moving stuff out and cleaning first.

Sorry to hear Kassandra is still hurting so much and still in the hospital. I am so hopeful the pain isn't from something different not yet addressed.

aprilh Apprentice
My cramps were usually in my thigh....I've gotten them in my calves too but those really bad ones I was getting were in my thighs. I dont think I could have pulled on my toes because I was pretty much immobilized by those "attack charlie horses". Moving was just not an option. :P

Mine always happen in my calf. I haven't had them in a LONG time. The wierd thing was I couldn't stretch it out because then the front muscles started cramping. Feeling like I was going to pass out if I kept standing wasn't helpful at all!

I have been drinking lots of water today. I did a pinch of salt a few times with a big glass. I think I'll do the Cal/mag again before bed.

I'll post later about the convention today. I am too tired right now!

Rachel--24 Collaborator
I have been drinking lots of water today.

Drinking enough water has always been difficult for me....just reading your post right now made me realize that I havent yet drank ANY water today!

This is something that probably has an affect on how I feel each day. I bet if I kept track....I would notice that the more water I drink....the better I feel.

Do you think this could contribute to cramps?? I dont get them now....but before I got sick (and when I was getting the charlie horses) I did not drink ANY water....EVER. :blink:

I only drank milk, soda or juice....but never water.

I hope you enjoyed the convention. :)

ShadowSwallow Newbie

I'm back from Williamsburg now, and the mold patch is now OUT of my carpet! :lol:

I'm glad surgery went well for Kassandra, but hopefully the pain will reduce soon so she can go home. :(

Birdy

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      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
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