Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spaghetti Squash Anyone?


Cheri A

Recommended Posts

Cheri A Contributor

I made spaghetti squash tonight and served it w/spaghetti sauce.

My dd and I loved it! It came out like angel hair pasta & was delicious.

Has anyone else discovered this??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

I also make spaghetti out of spaghetti squash! I haven't made the meal in awhile though.

CarlaB Enthusiast

Yes! I love it even with just a little butter on it! I've eaten it since way before I even heard of celiac ... it was just one of those strange foods my mom made when I was a kid, and I continue to make today.

lonewolf Collaborator

I like it too! My dh likes it better than pasta. I also like to use the leftover squash by sauteeing it in olive oil with some garlic powder and then adding a bit of romano (sheep milk) cheese right before serving.

Lollie Enthusiast

Ah!!!! The spaghetti squash!!!!! It is truly a wonderful vegitable! I just poke holes in it, stick it in the microwave for 10-20 minutes, and done!!!!!! I love it!

Lollie

Green12 Enthusiast

I eat a lot of spagetti squash too. I make an Italian marinara meat sauce to top it with or sometimes I just toss it with a little olive oil, sea salt, and other seasonings/herbs.

jerseyangel Proficient

I tried it for the first time about 2 months ago. We liked it--I made it with Ragu sauce. I should make it again :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Cheri A Contributor

I'm not sure where I've been, then, cuz I just heard of it last week. She took it for lunch today :D I hope it survives in the thermos!

She was so excited to have a "pasta".. can't have the wonderful Tinkyada pasta and doesn't like the quinoa-corn pasta.

Next time I make it, I may just make a few of them and ditch the wheat pasta that the rest of us have been eating. I'm finding that we are more and more becoming entirely gluten-free.

suziew Rookie

I make an alfredo sauce and pour it over mine.

Mango04 Enthusiast

Ooh I love that stuff too. I cut it in half and bake it for about 30 minutes. It's really good.

jaten Enthusiast

Have been eating it for years....long before I'd even heard of Celiac. Yummmy! Anything I'd do with pasta, I've just about done with Spaghetti Squash.

Guest domusalessandra

Hi guys, what's actually Spaghetti Squash?

Just curiosity: I'm Italian, still living in Italy. I like to make fresh homemade spaghetti using atraditional extruder ("torchio"), which is a press. You mix the flour mix with egg and e.v. olive oil, you work the dough out for 5 min then you extrude it... and that's ready to boil!!!

B)

Love

flagbabyds Collaborator

spagetti squash is from squash, and you get all the little "håir like" pieces out of the center, and can serve them. At least I think that is what it is.

My mom made it once and it was really good!

  • 2 weeks later...
ms-sillyak-screwed Enthusiast

Beacuse of all my secondary food allergies. This is one of my only carbs/like veggies I eat.

I bake it in th eoven with a drizzle of olive oil and a few spices. YUMMY!

jerseyangel Proficient
Hi guys, what's actually Spaghetti Squash?

Just curiosity: I'm Italian, still living in Italy. I like to make fresh homemade spaghetti using atraditional extruder ("torchio"), which is a press. You mix the flour mix with egg and e.v. olive oil, you work the dough out for 5 min then you extrude it... and that's ready to boil!!!

B)

Love

Hi--Here is some spaghetti squash info--

Open Original Shared Link

luceydiana Explorer

I put pesto on mine. It is sooo good and tastes so fresh. Great for summer.

ms-sillyak-screwed Enthusiast

Thanx Patti!

I didn't know you can boil it. I'm going to try it like that next time>

Green12 Enthusiast
Hi--Here is some spaghetti squash info--

Open Original Shared Link

I could never boil my spagetti squashes because so far the ones available at the store have been HUGE, I wouldn't get it in a pot!

I have a question, is spagetti squash considered more of a starchy vegetable like a potato or turnip and etc., or is it more like zuchinni and summer squash as far as carbohydrate content??

ms-sillyak-screwed Enthusiast

Spagetti squash IS considered more of a starchy vegetable; a carb like veggie YES!

It doesn't taste like any other veggie...

corinne Apprentice

I tried spaghetti squash for the first time last night. I made a sauce with ground elk, spinach and tomato paste. It's so good. I can't eat rice or corn so I happy I found a substitute for pasta.

tarnalberry Community Regular
I could never boil my spagetti squashes because so far the ones available at the store have been HUGE, I wouldn't get it in a pot!

You can cut it in half or quarters with a cleaver first, and then it will fit into a much shorter pan.

Green12 Enthusiast
You can cut it in half or quarters with a cleaver first, and then it will fit into a much shorter pan.

Ok, good to know. Would it get all watery or something with the insides exposed and submerged by the boiling water? Maybe I am not invisioning this right, I assumed when they say 'boil' you boil the whole thing, uncut in a huge pot submerged in water.

tarnalberry Community Regular
Ok, good to know. Would it get all watery or something with the insides exposed and submerged by the boiling water? Maybe I am not invisioning this right, I assumed when they say 'boil' you boil the whole thing, uncut in a huge pot submerged in water.

Well, don't submerge it, just put enough water in the pot to steam it. It takes about 15-25 minutes, and you'll want to check once or twice to make sure there's enough water (about an inch) so it doesn't go dry at the bottom. And it won't get soggy, but it's nice to let it drain in a collander. (I generally use a sauteuse pan for this, which is about 3" tall, which is why I use this method. ;-) )

Green12 Enthusiast
Well, don't submerge it, just put enough water in the pot to steam it. It takes about 15-25 minutes, and you'll want to check once or twice to make sure there's enough water (about an inch) so it doesn't go dry at the bottom. And it won't get soggy, but it's nice to let it drain in a collander. (I generally use a sauteuse pan for this, which is about 3" tall, which is why I use this method. ;-) )

Thanks for clarifying this. So basically you just do it similar to baking it in the oven, with a little water on the bottom of the pan in order to create a steaming effect, but you're doing it on top of the stove.

Covered, or uncovered, or does it matter?

ms-sillyak-screwed Enthusiast

That is also the way I make artichokes too.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      Insomnia help

    4. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - Lkg5 replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Unexpected gluten exposure risk from cultivated mushrooms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748

    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
    • SilkieFairy
      It could be a fructan intolerance? How do you do with dates?  https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
    • Lkg5
      Thank’s for addressing the issue of mushrooms.  I was under the impression that only wild mushrooms were gluten-free.  Have been avoiding cultivated mushrooms for years. Also, the issue of smoked food was informative.  In France last year, where there is hardly any prepared take-out food that is gluten-free, I tried smoked chicken.  Major mistake!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.