Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spaghetti Squash Anyone?

Cheri A

Recommended Posts

Cheri A Contributor
Cheri A
Posted

I made spaghetti squash tonight and served it w/spaghetti sauce.

My dd and I loved it! It came out like angel hair pasta & was delicious.

Has anyone else discovered this??

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Carriefaith Enthusiast
Carriefaith
Posted

I also make spaghetti out of spaghetti squash! I haven't made the meal in awhile though.

CarlaB Enthusiast
CarlaB
Posted

Yes! I love it even with just a little butter on it! I've eaten it since way before I even heard of celiac ... it was just one of those strange foods my mom made when I was a kid, and I continue to make today.

lonewolf Collaborator
lonewolf
Posted

I like it too! My dh likes it better than pasta. I also like to use the leftover squash by sauteeing it in olive oil with some garlic powder and then adding a bit of romano (sheep milk) cheese right before serving.

Lollie Enthusiast
Lollie
Posted

Ah!!!! The spaghetti squash!!!!! It is truly a wonderful vegitable! I just poke holes in it, stick it in the microwave for 10-20 minutes, and done!!!!!! I love it!

Lollie

Green12 Enthusiast
Green12
Posted

I eat a lot of spagetti squash too. I make an Italian marinara meat sauce to top it with or sometimes I just toss it with a little olive oil, sea salt, and other seasonings/herbs.

jerseyangel Proficient
jerseyangel
Posted

I tried it for the first time about 2 months ago. We liked it--I made it with Ragu sauce. I should make it again :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Cheri A Contributor
Cheri A
Posted
  • Author

I'm not sure where I've been, then, cuz I just heard of it last week. She took it for lunch today :D I hope it survives in the thermos!

She was so excited to have a "pasta".. can't have the wonderful Tinkyada pasta and doesn't like the quinoa-corn pasta.

Next time I make it, I may just make a few of them and ditch the wheat pasta that the rest of us have been eating. I'm finding that we are more and more becoming entirely gluten-free.

suziew Rookie
suziew
Posted

I make an alfredo sauce and pour it over mine.

Mango04 Enthusiast
Mango04
Posted

Ooh I love that stuff too. I cut it in half and bake it for about 30 minutes. It's really good.

jaten Enthusiast
jaten
Posted

Have been eating it for years....long before I'd even heard of Celiac. Yummmy! Anything I'd do with pasta, I've just about done with Spaghetti Squash.

Guest domusalessandra
Guest domusalessandra
Posted

Hi guys, what's actually Spaghetti Squash?

Just curiosity: I'm Italian, still living in Italy. I like to make fresh homemade spaghetti using atraditional extruder ("torchio"), which is a press. You mix the flour mix with egg and e.v. olive oil, you work the dough out for 5 min then you extrude it... and that's ready to boil!!!

B)

Love

flagbabyds Collaborator
flagbabyds
Posted

spagetti squash is from squash, and you get all the little "håir like" pieces out of the center, and can serve them. At least I think that is what it is.

My mom made it once and it was really good!

  • 2 weeks later...
ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted

Beacuse of all my secondary food allergies. This is one of my only carbs/like veggies I eat.

I bake it in th eoven with a drizzle of olive oil and a few spices. YUMMY!

jerseyangel Proficient
jerseyangel
Posted
Hi guys, what's actually Spaghetti Squash?

Just curiosity: I'm Italian, still living in Italy. I like to make fresh homemade spaghetti using atraditional extruder ("torchio"), which is a press. You mix the flour mix with egg and e.v. olive oil, you work the dough out for 5 min then you extrude it... and that's ready to boil!!!

B)

Love

Hi--Here is some spaghetti squash info--

Open Original Shared Link

luceydiana Explorer
luceydiana
Posted

I put pesto on mine. It is sooo good and tastes so fresh. Great for summer.

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted

Thanx Patti!

I didn't know you can boil it. I'm going to try it like that next time>

Green12 Enthusiast
Green12
Posted
Hi--Here is some spaghetti squash info--

Open Original Shared Link

I could never boil my spagetti squashes because so far the ones available at the store have been HUGE, I wouldn't get it in a pot!

I have a question, is spagetti squash considered more of a starchy vegetable like a potato or turnip and etc., or is it more like zuchinni and summer squash as far as carbohydrate content??

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted

Spagetti squash IS considered more of a starchy vegetable; a carb like veggie YES!

It doesn't taste like any other veggie...

corinne Apprentice
corinne
Posted

I tried spaghetti squash for the first time last night. I made a sauce with ground elk, spinach and tomato paste. It's so good. I can't eat rice or corn so I happy I found a substitute for pasta.

tarnalberry Community Regular
tarnalberry
Posted
I could never boil my spagetti squashes because so far the ones available at the store have been HUGE, I wouldn't get it in a pot!

You can cut it in half or quarters with a cleaver first, and then it will fit into a much shorter pan.

Green12 Enthusiast
Green12
Posted
You can cut it in half or quarters with a cleaver first, and then it will fit into a much shorter pan.

Ok, good to know. Would it get all watery or something with the insides exposed and submerged by the boiling water? Maybe I am not invisioning this right, I assumed when they say 'boil' you boil the whole thing, uncut in a huge pot submerged in water.

tarnalberry Community Regular
tarnalberry
Posted
Ok, good to know. Would it get all watery or something with the insides exposed and submerged by the boiling water? Maybe I am not invisioning this right, I assumed when they say 'boil' you boil the whole thing, uncut in a huge pot submerged in water.

Well, don't submerge it, just put enough water in the pot to steam it. It takes about 15-25 minutes, and you'll want to check once or twice to make sure there's enough water (about an inch) so it doesn't go dry at the bottom. And it won't get soggy, but it's nice to let it drain in a collander. (I generally use a sauteuse pan for this, which is about 3" tall, which is why I use this method. ;-) )

Green12 Enthusiast
Green12
Posted
Well, don't submerge it, just put enough water in the pot to steam it. It takes about 15-25 minutes, and you'll want to check once or twice to make sure there's enough water (about an inch) so it doesn't go dry at the bottom. And it won't get soggy, but it's nice to let it drain in a collander. (I generally use a sauteuse pan for this, which is about 3" tall, which is why I use this method. ;-) )

Thanks for clarifying this. So basically you just do it similar to baking it in the oven, with a little water on the bottom of the pan in order to create a steaming effect, but you're doing it on top of the stove.

Covered, or uncovered, or does it matter?

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted

That is also the way I make artichokes too.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract. They can stimulate IgG antibody production as your blood test shows. Even beans have lectins. You've simply eaten too many lectins and irritated your digestive tract. You may want to allow your digestive tract...
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg). Both are gluten free and free of other allergens. I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25". It's gluten and allergen free and made in the USA. It's a powder form of Vitamin A. ...
    3. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.
    4. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding. I will have my first appt with a GI dr on March 4th I will not eat gluten again - at least not on purpose ...
    5. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748
    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.