Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Graham Craker Thingys?


Smunkeemom

Recommended Posts

Smunkeemom Enthusiast

My 2 year old is having a beach theme birthday party, and she wants this "sand cake" that she saw in a magazine, basically it's vanilla pudding with graham crackers sprinkled on top with a parasol and a bouncy ball on the 'sand'

I need gluten free graham type crackers, if not we are going to "smash her animal cookies" (those were her words) but I think they don't look much like sand (not that 2 year olds really care right?)

Anyway, there are only 3 gluten free people at the party, so I need crackers that will go over as edible with the gluten crowd, since I am so NOT going to bring gluten to her party.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular

Open Original Shared Link

Those are by Ener-G, I've never tried them, though.

You could smash her animal cookies (kids are so cute! :P ) and then toast them in the oven to make them more sandy, or maybe mix some cinnamon and sugar into them to make them darker.

Actually, that sounds a whole lot better than graham crackers!!!

Smunkeemom Enthusiast
Open Original Shared Link

Those are by Ener-G, I've never tried them, though.

You could smash her animal cookies (kids are so cute! :P ) and then toast them in the oven to make them more sandy, or maybe mix some cinnamon and sugar into them to make them darker.

Actually, that sounds a whole lot better than graham crackers!!!

You know that does sound better, and more fun.

We can put them in a sandwich baggy smash them up, and then shake them with sugar and cinnamon.... yum! thanks.

2Boys4Me Enthusiast

I use the Bette Hagman graham cracker recipe to turn into crumbs for cheesecake but it would look more like mud. They don't turn out beigey/sandy coloured.

Here's a recipe from Incredible Edible Gluten Free Food for Kids by Sheri L. Sanderson

Disclaimer: I have never tried these and I don't know if they'll look or taste like sand!

3/4 cup (1 1/2 sticks) margarine or butter

1/4 cup honey

1 cup brown sugar

1 tsp xanthan gum

1 1/2 tsp salt

1 tsp cinnamon

2 1/2 tsp baking powder

1 tsp vanilla

1 cup light bean flour (garfava, garbanzo or full-fall soy )

1 cup tapioca starch

1 cup potato starch

Beat together margarine, borwn sugar and honey. Add xanthan, salt, cinnamon, baking powder and vanilla. Beat to combine.

Add the flours 1/2 cup at a time, beating after each addition. If the dough gets too stiff, add water, 1 tsp at a time until the dough is creamy, yet manageable.

Use a lightly greased or parchment papered cookie sheet.

Drop the dough by teaspoonfuls onto the cookie sheet and press lightly until they are 1/4 - 1/8th inch thick.

Bake at 325 for 25 - 30 minutes. Remove immediately to a cooling rack to prevent breaking.

The light bean flour can be replaced with brown or white rice flour.

The dough can be made ahead of time, shaped into a log and frozen, then sliced before baking.

Drat! As I was previewing this post, I see you've changed your plans...oh well.

Smunkeemom Enthusiast
I use the Bette Hagman graham cracker recipe to turn into crumbs for cheesecake but it would look more like mud. They don't turn out beigey/sandy coloured.

Here's a recipe from Incredible Edible Gluten Free Food for Kids by Sheri L. Sanderson

Disclaimer: I have never tried these and I don't know if they'll look or taste like sand!

3/4 cup (1 1/2 sticks) margarine or butter

1/4 cup honey

1 cup brown sugar

1 tsp xanthan gum

1 1/2 tsp salt

1 tsp cinnamon

2 1/2 tsp baking powder

1 tsp vanilla

1 cup light bean flour (garfava, garbanzo or full-fall soy )

1 cup tapioca starch

1 cup potato starch

Beat together margarine, borwn sugar and honey. Add xanthan, salt, cinnamon, baking powder and vanilla. Beat to combine.

Add the flours 1/2 cup at a time, beating after each addition. If the dough gets too stiff, add water, 1 tsp at a time until the dough is creamy, yet manageable.

Use a lightly greased or parchment papered cookie sheet.

Drop the dough by teaspoonfuls onto the cookie sheet and press lightly until they are 1/4 - 1/8th inch thick.

Bake at 325 for 25 - 30 minutes. Remove immediately to a cooling rack to prevent breaking.

The light bean flour can be replaced with brown or white rice flour.

The dough can be made ahead of time, shaped into a log and frozen, then sliced before baking.

Drat! As I was previewing this post, I see you've changed your plans...oh well.

*files away the recipe for later*

thanks! :D

tarnalberry Community Regular

what's-its-name... Mi-del! They have ginger molasses cookies that would work great for that. And they're tasty enough for the non-gluten-free people too.

TCA Contributor

Another thing to crumble might be Enjoy Life Snickerdoodles. They are sooooo good and look more like sand too.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient

BIG QUESTION. Since most of the posters here are female (or so it seems) you'll prbly be able to help me with ths. My wife has always said Grahm Crackers help her with PMS, I dont pretend to understand why... BUT do you think gluten-free grahm crakcers would work the same way?

mmaccartney Explorer

The best gluten-free graham crackers I've had are Josef's graham crackers.

Here is a link to the gluten free mall for this product:

Open Original Shared Link

Guest nini

Open Original Shared Link

I get gluten-free graham crackers from the grainless baker... they are really really good!

jaten Enthusiast

Well, are you looking for the white sand of Destin, FL, etc., or the more brown sand of a local beach. White sand would be easy enough. I've used Pamela's shortbread cookies as a sub for graham cracker crusts several times. Yummy and they crumble really nicely in a ziploc. You could have very light-colored sand in no time!

Lauren M Explorer

Health Valley makes a Rice Bran cracker that tastes like a graham cracker. I PROMISE, the name makes it sound gross, but they're really good! I've seen them at most every regular grocery store, and some health food stores, too.

- Lauren

key Contributor

Environkids makes great animal cookies that are vanilla flavored I believe. My other kids like them and so do I. They would look like sand when all crunched up I think.

Monica

mamaw Community Regular

Kinnickkinnick sells graham cracker crumbs.. I make them using the recipe from Mona's mixes oh the website.They are good for a gluten-free graham. Josef's are good but I think they are to thick....

I will have to try the grainless baker ones. I love their gluten-free rye bread.

mamaw

Guhlia Rising Star

The Honey Graham recipe from the Incredible Edible cookbook is really good! They are fabulous cookies and they have a nice golden brown color.

blueeyedmanda Community Regular

Nini-I love the grainless baker graham crackers! They are so good. I tried the EnerG ones and they were decent. The Grainless Baker melt in your mouth and they are thicker so they would be good for crumbling.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.