Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Read Something On Balsamic Vinegar

BRUMI1968

Recommended Posts

BRUMI1968 Collaborator
BRUMI1968
Posted

I read that unless your Balsamic Vinegar is certified from the government of Modena, Italy, it may well have brown sugar or other sweetners in it, including barly malt. Thought I'd let you know.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

it doesn't actually have to be certified (the *real* certified stuff is quite expensive, unless you're in Modena, then it's surprisingly cheap, which is why I 'broke my back' carrying home a backback full of the stuff ;-) ). but you do want to check the ingredients on inexpensive balsamic vinegar; it can have things added to it. most of it doesn't - so says experience anyway. caramel coloring is more common an additive than barley malt, however. (if it's in your budget, though, paying for the good stuff is WELL worth the price.)

Lisa Mentor
Lisa
Posted

I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

jams Explorer
jams
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Interesting!! I used to work in a restaraunt and I THOUGHT the balsamic was safe. I wondered why I'd always react. I stopped eating the salads because of that!!! Thanks for the info!!

tarnalberry Community Regular
tarnalberry
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Yeah I have never had any problems with balsamic vinegrettes in restaurants. Now you have me thinking too. Those two tastes just sound odd. Then again, so does balsamic and fruit, or just straight and it is fantastic that way. Again, the real expensive stuff.

lovegrov Collaborator
lovegrov
Posted

Never ever found a balsamic vinegar (I'm talking the vinegar, not dressing) that has gluten.

richard

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

I will check the brand that they use next time I go...will let you know.

  • 2 months later...
issima Newbie
issima
Posted

Ate at Legal Seafood the other night -- they have a gluten-free menu, as you may know -- and on the back it lists some items that are not gluten free. One is their balsamic vinaigrette. I assume it's the vinegar. (Or could it be something else?)

  • 11 months later...
pellegrino Apprentice
pellegrino
Posted

I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

ravenwoodglass Mentor
ravenwoodglass
Posted
I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

If it was straight balsamic vinager that's fine, but some may add flavorings and the restaurant may add something not safe to their dressing. In addition you should check on that orange juice, unless it was 100% pure juice it could have gluten in some form or another. I hope you feel better soon, I find that pepto bismal (name brand) helps alot with the stomach pain, does nothing for the D but you want that anyway.

lovegrov Collaborator
lovegrov
Posted

The OJ is almost certainly safe.

richard

hathor Contributor
hathor
Posted

Balsamic dressing can contain soy sauce. I know the type I preferred to buy (Marie's) does.

I've never seen a balsamic vinegar that itself contained gluten.

NWLAX36Mom Rookie
NWLAX36Mom
Posted

Earlier this year I went to Ruby Tuesday's to have the salad bar. I forgot my bottle of dressing so I asked the waitress if she could help me out. She brought out a bottle of balsamic vinegar (can't remember the brand). When I reviewed the ingredients, I definitely remember there being something with gluten in it. I was shocked. I can't remember now but however it was listed was very clearly gluten-might have been barley malt extract but again not sure. Now I always read those labels too. It just never gets easy enough!

tarnalberry Community Regular
tarnalberry
Posted

yep, I saw one crappy brand at a random store somewhere in my travels (in the US) that had a potentially gluten containing ingredient (no, it wasn't caramel coloring). how's that for unspecific and unhelpful? but that's out of checking *a lot* of bottles (curiosity), so I don't generally consider it a threat. (it was a really really off brand...)

  • 1 year later...
harness64 Newbie
harness64
Posted

I ate asparagus that I marinated in Balsamic Vinegar last night for dinner. Wow, what a mistake! I have been super sick from about an hour after dinner and all day the next day. I have rencently been diagnosed with Celiac and am getting frustrated with this trial and error stage of learning how to eat all over again after 26 yrs.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Celiac Diner Sues Olive Garden After Gluten Mix-Up Leads to Medical Emergency (+Video)

    2. knitty kitty
      - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed. Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    3. knitty kitty
      - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

      Hello, @Jordan Carlson, So glad you're feeling better. Tecta is a proton pump inhibitor. PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12. Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the...
    4. knitty kitty
      - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1. There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine. In Thiamine deficiency, the body...
    5. Scott Adams
      0

      Inmate with Celiac Disease Wins $630,000 After Jail Denies Gluten-Free Food

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,036
    • Most Online (within 30 mins)
      7,748
    Jill Seiler
    Newest Member
    Jill Seiler
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Fruits & Veggies

      By knitty kitty · Posted

      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Positive biopsy

      By trents · Posted

      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
      Positive biopsy

      By pothosqueen · Posted

      26F!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.