Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Read Something On Balsamic Vinegar

BRUMI1968

Recommended Posts

BRUMI1968 Collaborator
BRUMI1968
Posted

I read that unless your Balsamic Vinegar is certified from the government of Modena, Italy, it may well have brown sugar or other sweetners in it, including barly malt. Thought I'd let you know.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

it doesn't actually have to be certified (the *real* certified stuff is quite expensive, unless you're in Modena, then it's surprisingly cheap, which is why I 'broke my back' carrying home a backback full of the stuff ;-) ). but you do want to check the ingredients on inexpensive balsamic vinegar; it can have things added to it. most of it doesn't - so says experience anyway. caramel coloring is more common an additive than barley malt, however. (if it's in your budget, though, paying for the good stuff is WELL worth the price.)

Lisa Mentor
Lisa
Posted

I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

jams Explorer
jams
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Interesting!! I used to work in a restaraunt and I THOUGHT the balsamic was safe. I wondered why I'd always react. I stopped eating the salads because of that!!! Thanks for the info!!

tarnalberry Community Regular
tarnalberry
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Yeah I have never had any problems with balsamic vinegrettes in restaurants. Now you have me thinking too. Those two tastes just sound odd. Then again, so does balsamic and fruit, or just straight and it is fantastic that way. Again, the real expensive stuff.

lovegrov Collaborator
lovegrov
Posted

Never ever found a balsamic vinegar (I'm talking the vinegar, not dressing) that has gluten.

richard

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

I will check the brand that they use next time I go...will let you know.

  • 2 months later...
issima Newbie
issima
Posted

Ate at Legal Seafood the other night -- they have a gluten-free menu, as you may know -- and on the back it lists some items that are not gluten free. One is their balsamic vinaigrette. I assume it's the vinegar. (Or could it be something else?)

  • 11 months later...
pellegrino Apprentice
pellegrino
Posted

I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

ravenwoodglass Mentor
ravenwoodglass
Posted
I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

If it was straight balsamic vinager that's fine, but some may add flavorings and the restaurant may add something not safe to their dressing. In addition you should check on that orange juice, unless it was 100% pure juice it could have gluten in some form or another. I hope you feel better soon, I find that pepto bismal (name brand) helps alot with the stomach pain, does nothing for the D but you want that anyway.

lovegrov Collaborator
lovegrov
Posted

The OJ is almost certainly safe.

richard

hathor Contributor
hathor
Posted

Balsamic dressing can contain soy sauce. I know the type I preferred to buy (Marie's) does.

I've never seen a balsamic vinegar that itself contained gluten.

NWLAX36Mom Rookie
NWLAX36Mom
Posted

Earlier this year I went to Ruby Tuesday's to have the salad bar. I forgot my bottle of dressing so I asked the waitress if she could help me out. She brought out a bottle of balsamic vinegar (can't remember the brand). When I reviewed the ingredients, I definitely remember there being something with gluten in it. I was shocked. I can't remember now but however it was listed was very clearly gluten-might have been barley malt extract but again not sure. Now I always read those labels too. It just never gets easy enough!

tarnalberry Community Regular
tarnalberry
Posted

yep, I saw one crappy brand at a random store somewhere in my travels (in the US) that had a potentially gluten containing ingredient (no, it wasn't caramel coloring). how's that for unspecific and unhelpful? but that's out of checking *a lot* of bottles (curiosity), so I don't generally consider it a threat. (it was a really really off brand...)

  • 1 year later...
harness64 Newbie
harness64
Posted

I ate asparagus that I marinated in Balsamic Vinegar last night for dinner. Wow, what a mistake! I have been super sick from about an hour after dinner and all day the next day. I have rencently been diagnosed with Celiac and am getting frustrated with this trial and error stage of learning how to eat all over again after 26 yrs.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,681
    • Most Online (within 30 mins)
      7,748
    Donna Ybarra
    Newest Member
    Donna Ybarra
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Draft gluten-free ciders… can they be trusted ?

      By Scott Adams · Posted

      I'd go with a vodka tonic, but that's just me😉
    • Rejoicephd
      Draft gluten-free ciders… can they be trusted ?

      By Rejoicephd · Posted

      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
    • Inkie
      Tea Bags and Gluten

      By Inkie · Posted

      Thank you for the information ill will definitely bring it into practice .
    • Scott Adams
      Tea Bags and Gluten

      By Scott Adams · Posted

      While plain, pure tea leaves (black, green, or white) are naturally gluten-free, the issue often lies not with the tea itself but with other ingredients or processing. Many flavored teas use barley malt or other gluten-containing grains as a flavoring agent, which would be clearly listed on the ingredient label. Cross-contamination is another possibility, either in the facility where the tea is processed or, surprisingly, from the tea bag material itself—some tea bags are sealed with a wheat-based glue. Furthermore, it's important to consider that your reaction could be to other substances in tea, such as high levels of tannins, which can be hard on the stomach, or to natural histamines or other compounds that can cause a non-celiac immune response. The best way to investigate is to carefully read labels for hidden ingredients, try switching to a certified gluten-free tea brand that uses whole leaf or pyramid-style bags, and see if the reaction persists.
    • Scott Adams
      Inconclusive results

      By Scott Adams · Posted

      This is a challenging and confusing situation. The combination of a positive EMA—which is a highly specific marker rarely yielding false positives—alongside strongly elevated TTG on two separate occasions, years apart, is profoundly suggestive of celiac disease, even in the absence of biopsy damage. This pattern strongly aligns with what is known as "potential celiac disease," where the immune system is clearly activated, but intestinal damage has not yet become visible under the microscope. Your concern about the long-term risk of continued gluten consumption is valid, especially given your family's experience with the consequences of delayed diagnosis. Since your daughter is now at an age where her buy-in is essential for a gluten-free lifestyle, obtaining a definitive answer is crucial for her long-term adherence and health. Given that she is asymptomatic yet serologically positive, a third biopsy now, after a proper 12-week challenge, offers the best chance to capture any microscopic damage that may have developed, providing the concrete evidence needed to justify the dietary change. This isn't about wanting her to have celiac; it's about wanting to prevent the insidious damage that can occur while waiting for symptoms to appear, and ultimately giving her the unambiguous "why" she needs to accept and commit to the necessary treatment. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.