Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Don't Know If I Have Celiac Disease


lauralee

Recommended Posts

lauralee Newbie

I don't know if I have Celiac Disease or not. My gastroenterologist told me that from the blood tests they did that yes, I did have it even though the only symptom I was showing was unexplained anemia. She did an endoscopy and biopsies. When I went back for the followup in her office the next week (this past Thursday) she said that she the endoscopy and the biopsies were all fine. She said she doesn't know if I have Celiac Disease or not. Supposedly of the three tests they do, two of mine were positive and one was negative and one of my positives was just barely positive. So, she suggested I eat gluten-free for two months and then come back to check my blood again.

Basically...can I seek help and guidance here because I'm having a heck of a time deciphering indgredient lists, etc. I've tried to be gluten-free all week but there's a lot of things I still question if I can eat or not and I want to do this as carefully as I can so I can get as accurate results as possible when I go back for my followup.

Sorry to ramble...and thanks.

lauralee


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Lauralee--For heaven's sake, of course you're welcome here! Feel free to ask anything. Actually, since you have a positive blood test, you have it as far as I'm concerned. There's a ton of info on foods, personal care products and tips on how to avoid CC at home and away. Welcome :)

Guest Robbin

:) Welcome. You will get a lot of help and support on this forum. Nini has a "newbie" kit that will help you. I think you can pm her to get it. Also, you can check out the main website -on the list of choices there is a lot of information you can print out and read to make things easier. It is sometimes a comfort to know that you are not alone. We are all here to help each other. Take care,

Also, I agree with Patti, a positive blood test of any kind is a POSITIVE. Not sure what your doc is thinking.

queenofhearts Explorer

This is SUCH a welcoming, comforting place, not to mention an incredible fount of information. I'm newly diagnosed myself & this forum has been a real lifesaver. I see a complete range of folks posting here, from the undiagnosed & curious to old hands sharing years worth of hard-won wisdom! Stick around; you'll be glad you did!

Leah

schuyler Apprentice

Welcome!! As Leah said, everyone here is really nice, so don't be afraid to ask questions. There are plenty of people here who are in the process of getting a diagnosis, so you are not alone. Good luck with everything.

Danielle

jenvan Collaborator

Of course you are welcome here! And, ck out these very helpful ingredient lists--big help for shopping: https://www.celiac.com/st_main.html?p_catid=12

Guest nini

absolutely you are welcome here, and just e-mail me at nisla@comcast.net for the newbie survival kit in the subject of the e-mail just put "request newbie survival kit" and I will e-mail it to you as soon as I can!

also, since you do have positive blood work (even low positive) you have this as far as I'm concerned too... Too many medical Dr.s are still reluctant to dx this unless they see full blown damage... they are therefore missing too many people in the earlier stages of this... you are lucky, you can start getting better sooner!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lauralee Newbie

Thanks everyone! You've made me feel welcome. And I will email you in a few mintues, Nini, requesting my newbie kit.

Am I the only person who has trouble deciphering the ingredient labels on foods? Unless it says at the bottom of the list in bold..."contains wheat" I sometimes have no idea what I can and can't have. I've got three books and alot of paperwork with lists on them but sometimes I still cannot identify certain names/ingredients. Can I eat Dannon fruit yogurt or do I have to get plain yogurt and add my own fruit? What about Country Crock mashed potatoes? Should be just potatoes, right? Not according to the ingredients list and I can't decipher all of the things listed.

Thanks,

lauralee

TCA Contributor
Thanks everyone! You've made me feel welcome. And I will email you in a few mintues, Nini, requesting my newbie kit.

Am I the only person who has trouble deciphering the ingredient labels on foods? Unless it says at the bottom of the list in bold..."contains wheat" I sometimes have no idea what I can and can't have. I've got three books and alot of paperwork with lists on them but sometimes I still cannot identify certain names/ingredients. Can I eat Dannon fruit yogurt or do I have to get plain yogurt and add my own fruit? What about Country Crock mashed potatoes? Should be just potatoes, right? Not according to the ingredients list and I can't decipher all of the things listed.

Thanks,

lauralee

Trust me, we all KNOW how overwhelming this is at first. The way I started out is that if it had more than just a few ingredients, then I stayed away from it. It was too hard to know. As I went along, I found more and more mainstream things that were really good. I probably spent more on specialty food in the beginning because I didn't trust mainstream stuff. I recommend starting a notebook with info in it. Then start going through your pantry. Call the 1-800 # ont he back of the packages and ask if the product is gluten-free or not. I divided the things I could use up and separated those from the rest of the foods. I also asked the companies to send me lists of their gluten-free foods when I called. This helped in shopping a LOT. I have a list of foods that I put together for my son. It has a lot of kid type foods on it, but it might be helpful. It also includes a list of companies that will always list gluten in the form of WHEAT, RYE, BARLEY AND OATS. I tend to stick with those brands, so I KNOW what I'm getting. Just PM me and with youre e-mai address and I'll be glad to send it to you. Nini's list is great too.

I hope you feel welcome already! Let us know if you have questions.

Fiddle-Faddle Community Regular

Welcome aboard!

Going off gluten has had one--no, two-- tremendously positive effects for me (besides for the obvious health bnefits, I mean).

One is that I have become a much better cook (and I wasn't bad at all before, judging by my husband's waistline!). I decided that it was EASIER to stay home and cook what I wanted from scratch rather than go to a restaurant and special-order or stand for hours at the grocery reading ingredients.

The other is that I am saving a ton of money not eating out or buying prepared foods!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.