Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Do I Eat?


skinnyminny

Recommended Posts

skinnyminny Enthusiast

I have to get my wisdom teeth out and I am trying to gain weight I am not sure if anyone has exprienced this surgery I have heard it takes a few day recovery, I am not sure what I am gonna do not being able to eat for a few day sdoes anyone have any suggestions?,

Ive thought I hopefully can still drink a boost everyday! but I need something to keep me from losing hopefully it wont be as bad as I anticpated


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Try making some broth from chicken or beef or just have the liquid from homemade soup. I had to fast once for almost 72 hours and I just had jello and water. I didn't really mind it actually, after awhile I didn't really feel hungrey anymore. I did feel like a lost a lot of weight, but I recuperated.

tiffjake Enthusiast
I have to get my wisdom teeth out and I am trying to gain weight I am not sure if anyone has exprienced this surgery I have heard it takes a few day recovery, I am not sure what I am gonna do not being able to eat for a few day sdoes anyone have any suggestions?,

Ive thought I hopefully can still drink a boost everyday! but I need something to keep me from losing hopefully it wont be as bad as I anticpated

Yogurt, applesauce, jello, pudding, I had anything that would "slide" pass my teeth!

skinnyminny Enthusiast

Is it too horrible of a thing? Or are you just alittle sore usually I dont let this things bother me.. but for some reason it is

tiffjake Enthusiast
Is it too horrible of a thing? Or are you just alittle sore usually I dont let this things bother me.. but for some reason it is

(Shrugs shoulders) I was on pain meds, so I was good! I was more uncomfortable a week later, like cavity pain, because I was out of pain meds. By the way, this was before I was gluten-free, so you want to make sure you meds are gluten-free! But the pain wasn't even memorable.

snapple Apprentice

You might also try making your own smoothies. Depending on what you put in there, they can be extremely healthy, or not. I usually use frozen strawberries and vanilla soy milk. If you wanted you could probably use ice cream instead of milk.

Good luck! I hope you have a very swift recovery.

tarnalberry Community Regular

It's not the pain so much as you can't chew or suck for a while (because you have big holes in your gums). I'd vote for smoothies (get recipes that have both fruits and veggies), and add protein powders and fats (particularly coconut milk).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



4getgluten Rookie

On the smoothie idea... use a Boost in your smoothie. My favorite recipe:

Frozen banana

Frozen strawberries

Plain yoghurt

One chocolate boost

StrongerToday Enthusiast

I remember making a lot of chocolate milk shakes when I had mine out... and that shot of Khalua sure helped take the pain away :P

Seriously, plan on soups, pudding, yogurt, maybe eggs?

skinnyminny Enthusiast

Good Idea.. I will try out those smoothies, applesauce, yogurt, and possibly mashed potatoes.I don't know why I am so scared of this surgery, I guess its since Im going to be awake its scary three of them are in so hopefully it will run smoothly. Thank you for the suggestions.. and do you think the numbing stuff is alright?

rinne Apprentice

You can also cook some white rice in chicken broth until it starts to fall apart and adding some finely diced carrot and onion would give it a little more flavour.

  • 2 weeks later...
up-late Rookie

I didn't have any problem eating after. I just couldn't have really hard or chewy stuff like apples and had to be careful with things being too hot or cold. I could still chew at the front so I still got my steak. I had big holes for a while where the teeth were and stitches. It was more my jaw was sore than my gums since they knocked me out and pulled all four at once (causing all kinds of problems with TMJ later which apparently you don't get when when your the one holding your mouth open as oposed to them opening it while your out) Trust me your better off being awake.

Do they have gluten free protien powder? adding it to your smoothies will boost the calories.

tarnalberry Community Regular

I was fully out, and they had my mouth cranked open, and it was a bit sore, but not too bad. (They had to do it that way - some of the roots were dangerously close to the nerves, and the surgery was a bit risky on its own, and there was the possibility that the teeth would have to be cracked in half before being removed.) Do make sure that the oral surgeon you are seeing has a good history of experience behind him/her to reduce the risk of effects after the fact. It's not risk free, but there is a lot that they can do to significantly reduce the risk.

Nancym Enthusiast

Are they impacted? That'll make a big difference too. I was eating pretty quickly, and they told me to eat normally as soon as possible because you'll heal better. But things like bread crusts were painful for a few days. Creamy soups, shakes, yogurt that sort of thing is easy, soft fruits good too.

ArtGirl Enthusiast
You can also cook some white rice in chicken broth until it starts to fall apart and adding some finely diced carrot and onion would give it a little more flavour.

Then run it through the blender.

schuyler Apprentice

The pain isn't too bad (not as bad as my jaw surgery was; which I did sans pain meds). Strong pain meds (anything stronger that 1 tylanol a week) cause me to have heard attacks, so I only took one pain pill (which caused a heart attack-no more pain meds for me!). I did fine without the pain meds. It was more a feeling of discomfort than pain.

For the first day or too, I ate lots of soup, yougart, and smoothies. After that, I added other soft foods like mashed potatoes and overcooked pasta (gluten-free of course :D ).

lindalee Enthusiast
On the smoothie idea... use a Boost in your smoothie. My favorite recipe:

Frozen banana

Frozen strawberries

Plain yoghurt

One chocolate boost

This sounds good -- What kind of yoghurt do you use?

hannahsue01 Enthusiast

I just had all four of my wisdom teeth out a few months ago. Three of them were impacted. I was extreamly scared before I went in for the surgery because I knew I would be awake. However, I didn't remember the surgery at all. Make sure you take your pain drugs as often as allowed. I found that if you waited till the pain started to get worse it was to late.....stay ontop of it. I was a little groggy the first day but was able to even go to the hospital were my daughter was that evening. I ate tons of mashed potatoes, apple sauce, and pudding. You like boast but I drank strawberry carnation breakfast start. I wouldn't suggust eating things with rice or anything that isn't a baby food consistancy for at least a few days if not even a week. I found the little food particles especially rice would get stuck in the holes left from my teeth be extracted and it was very difficult to get them out. It was hard for me to open my mouth much more than enough to get a straw or the tip of a spoon in my mouth the first couple of days. Good luck with your surgery and I hope everything goes well.

underdog Newbie

Not all people have problems when they have their wisdom teeth pulled. when i had my 4 teeth pulled 30 yrs ago i ate normal. some people a hard time getting them cause the teeth can be raped around the bone. i was lucky. but now days with great pain med. you can feel no pain and still eat.

eleep Enthusiast

Red lentil soups can cook into a nice, puree-able and nourishing thing. I'm also a big fan of cold buttermilk soups for summer, but that's not necessarily to everyone's taste.

eleep

skinnyminny Enthusiast

Thank you all for the suggestions the surgery went well, and they are recovering pretty good I was able to eat a milk shake a few hours after with no problem and lost no weight I was able to eat scramble eggs and applesauce the next few mornings I am relieved to be done with it!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.