Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Flour Master List


queenofhearts

Recommended Posts

queenofhearts Explorer

I love baking but since going gluten-free I've been a little irritated by the way the authors all want you to have their flour blends on hand, instead of specifying measurements for the recipe you're making. I'm a bit of a cookbook slut, not content with one author or one blend, so I decided I needed to make up a master list of all the flour blends I used. I taped it to the inside of my cabinet door, so that when I'm using a recipe I don't have to flip back to the flour recipe before I make what I'm making. I have all different amounts so that I don't have so many leftover bits of flour to contend with. (From 1 cup to 12 for each recipe.)

If anybody would like a copy of this, pm me with your e-mail address & I'll send you one. It has blends from Bette Hagman, Carol Fenster, & Annalise Roberts. It makes using their cookbooks much simpler!

Leah

p.s. PLEASE REMEMBER TO INCLUDE YOUR E-MAIL ADDRESS IN THE PM.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

I'd love your lists! PM on the way. Thanks for offering, that's sweet of you.

Jestgar Rising Star

Leah,

This is an incredible list! Thank you so much for compiling it!

J

luvs2eat Collaborator

I'd love to have it too! I've found A. Roberts blend easiest to use and w/ really good results! PM on the way.

queenofhearts Explorer

I'm really glad so many folks are interested in the flour list! I must not have been clear in my first message, though, because a lot of you are not including your e-mail address in the pm, & I don't know how to attach a Word document to a pm, so--

PLEASE REMEMBER TO INCLUDE YOUR E-MAIL ADDRESS IN THE PM.

...Or if somebody knows a spiffy way to attach a Word doc to the pm, that would be handy to know!

Thanks,

Leah

chrissy Collaborator

a cookbook slut??!!!! LOL!!!LOL!!!

i'd love your list.

queenofhearts Explorer

Slight complications! My e-mail is doing strange things today. I have sent messages to everyone who pm'd me but many of them are stuck in my outbox for some inexplicable reason. I hope the list will get to you all eventually. Please know that I haven't forgotten you!

Leah

p.s. Chrissy, did you pm me with your e-mail address?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



chrissy Collaborator

i did PM you with my address----i'll do it again just in case.

ebrbetty Rising Star

thanks for the kind offer..i'll pm you :D

chrissy Collaborator

did you get my PM?

queenofhearts Explorer
did you get my PM?

I thought I'd responded to all but I'll double check!

I thought I'd responded to all but I'll double check!

Weird, Chrissy, it's not there... unless you used another name or something?

chrissy Collaborator

i PM'd you again------the other night i realized i had PM'd myself by accident. LOL!!

queenofhearts Explorer
i PM'd you again------the other night i realized i had PM'd myself by accident. LOL!!

That's a good one! Just sent the list.

emcmaster Collaborator

Leah, just wanted to say thanks so much!

queenofhearts Explorer
Leah, just wanted to say thanks so much!

You're most welcome, & congratulations on your newlyweddedness! I trust you had a gluten-free cake!

chrissy Collaborator

thanks!! you put a lot of work into this list.

Cheri A Contributor

Thanks SO much for putting this together. I printed it out and taped it in my pantry cabinet! :D

hineini Enthusiast
I love baking but since going gluten-free I've been a little irritated by the way the authors all want you to have their flour blends on hand, instead of specifying measurements for the recipe you're making. I'm a bit of a cookbook slut, not content with one author or one blend, so I decided I needed to make up a master list of all the flour blends I used.

OMG, I'm a cookbook slut too! A non-monogamous one, at that!

au natural Newbie
I love baking but since going gluten-free I've been a little irritated by the way the authors all want you to have their flour blends on hand, instead of specifying measurements for the recipe you're making. I'm a bit of a cookbook slut, not content with one author or one blend, so I decided I needed to make up a master list of all the flour blends I used. I taped it to the inside of my cabinet door, so that when I'm using a recipe I don't have to flip back to the flour recipe before I make what I'm making. I have all different amounts so that I don't have so many leftover bits of flour to contend with. (From 1 cup to 12 for each recipe.)

If anybody would like a copy of this, pm me with your e-mail address & I'll send you one. It has blends from Bette Hagman, Carol Fenster, & Annalise Roberts. It makes using their cookbooks much simpler!

Leah

p.s. PLEASE REMEMBER TO INCLUDE YOUR E-MAIL ADDRESS IN THE PM.

I would love a listing of the flour blends. My e-mail is banjobear@sbcglobal.net thank you so much!!

Do you know what the title of annalise cookbook is!!!

Tay Newbie

Please send me the flour list. I tried my first cake last weekend and it was flat, no lift at all. Tasted yummy though!

queenofhearts Explorer

Just looking out for your privacy folks, you should probably PM me with e-mail addresses rather than including it in the reply, unless you want it to be public. Remember this board can be googled.

Leah

Annalise Roberts' book is titled Gluten-Free Baking Classics.

nina Rookie

I would love your flour list,I have made my own litle mesurment on each recepie I made so I do not have left over flour,but somthimes I am not shure about it i am so used to metric and cups are confusing me.

THANK YOU so much!

Nina

  • 1 month later...
AndreaB Contributor

Leah,

I pm'd you. :)

chrissy hill Newbie

I would love the list of flour mix recipes! My e-mail address is chrissy19702002@yahoo.com. Thanks!

2Boys4Me Enthusiast
I would love your flour list,I have made my own litle mesurment on each recepie I made so I do not have left over flour,but somthimes I am not shure about it i am so used to metric and cups are confusing me.

THANK YOU so much!

Nina

The nearest cup/ml measures are:

1 cup = 237ml (people converting from imperial would use a 250ml measure)

3/4 cup = 177ml

2/3 cup = 158ml

1/2 cup = 118ml (people converting from imperial would use a 125ml measure)

1/3 cup = 79ml

1/4 cup = 59 ml

1/8 cup = 30 ml

1/16 cup = 15 ml

1 tbsp = 3 tsp = 15ml

(tbsp=tablespoon tsp=teaspoon)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    2. - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    4. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    5. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,132
    • Most Online (within 30 mins)
      7,748

    Exhausted-momma
    Newest Member
    Exhausted-momma
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.