Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pizza Sauce Alternatives?


jayhawkmom

Recommended Posts

jayhawkmom Enthusiast

My name is Kris, and I'm a pizzaholic.

Next line....

My name is Kris - and I suffer GERD - so I can't eat tomatoes.... tomato sauce, or any of my other favorite pizza toppings.

Big problem, eh??

So, what else can I use to make a pizza??? Is there such thing as a low acid tomato sauce? Is there such thing as a dairy/lactose free alfredo sauce?

I'm not very creative in the kitchen. My pizzas normally consist of Kinnikinnick crust, organic sauce, and soy mozzarella - and often chopped tomatoes.

I want pizza..... can anyone help me????????????????????


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast
My name is Kris, and I'm a pizzaholic.

Next line....

My name is Kris - and I suffer GERD - so I can't eat tomatoes.... tomato sauce, or any of my other favorite pizza toppings.

Big problem, eh??

So, what else can I use to make a pizza??? Is there such thing as a low acid tomato sauce? Is there such thing as a dairy/lactose free alfredo sauce?

I'm not very creative in the kitchen. My pizzas normally consist of Kinnikinnick crust, organic sauce, and soy mozzarella - and often chopped tomatoes.

I want pizza..... can anyone help me????????????????????

There are loads of "white pizza's" that don't use tomatoe at all. Just google or look at

Open Original Shared Link

Then just pick the ingredients you like and thow em on top :D (obviously missing out any non gluten-free ones)

Also depending how bad you are with the tomatoes you could try boiling them for a long time (like over 1 hour)

you need to add water a bit else you'll get treacle .. but while boiling you can add some garlic and herbs and then 10 minutes before your ready throw in some basil.

Hope these both help

penguin Community Regular

Pesto is a good pizza sauce...excellent, actually :)

TinkerbellSwt Collaborator

I sometimes make my pizza with just cheese and toppings. I put some ricotta on the pie, top with a bit of mozzarella then put on my favorite toppings. I use sliced mushrooms and olives. YUM

Guest Florida Jean

Maybe your GI doctor can start you on Prilosec for GERD.

I have had the same problem, but with one tablet daily, I can eat anything and have

no ill effects.

With that problem, you will want to get checked periodically, too, to be sure your

esophagus is healthy.

There are a mirad of problems that can occur if not treated.

Don't just do without tomatoes.

Get treated. Stay well.

Jean

CarlaB Enthusiast

I like olive oil and lots of garlic better than tomato sauce anyway!!

mamaw Community Regular

gluten-free mushroom soup,spinach,garlic & bacon bits...yum!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

I've found that if you put a lot of moist toppings on pizza, you don't really miss the sauce too much.

You could also try doing a white sauce. I do a wonderful crab pizza using ricotta, garlic, onion, and crab meat. Mmmmmm....

Olive oil and spices make a great base for pizza, almost like a bruschetta without the tomato.

Horseradish (I don't know how that would work with GERD) also makes a good base, just don't use the creamy stuff. I do horseradish (very thin layer) with parmesean, red peppers, garlic, onions, and mozzerella.

Pesto is good.

Moist meats like canned chicken, canned crab, etc. seem to negate the need for sauce when lightly drained.

Hope that gives you a few ideas to try.

jerseyangel Proficient

Even in my gluten eating days, I always preferred white pizza with olive oil, cheese and spinach. :P

Sweetfudge Community Regular

Yeah, I love tomatoes too, and couldn't imagine going without for the rest of my life! I seriously second the motion that you go get some Prilosec :) You shouldn't have to suffer (either way). Pesto sounds SO good...I'm gonna make a pesto pizza tomorrow with fresh basil from my garden!!! I actually had a good pizza from Amy's. I know the brand gets a lot of grief due to "CC" but I've never had a problem. It was a spinach pizza with lots of cheese on it, and it was so good i was almost done with it before I realized there was no sauce :) Anyway, good luck!

TinkerbellSwt Collaborator

All these ideas sound great! I can tolerate tomatoes yet I am going to try all these ones with out it. Especially the crab one.. that sounds fantastic

imsohungry Collaborator

Mamaw and Guhlia,

Those sound soooo yummy! I'll have to try them. B)

lorka150 Collaborator

make it thai with peanut sauce. yum!

pinkpei77 Contributor
Is there such thing as a dairy/lactose free alfredo sauce?

i make a dairy/lactose free alfredo all the time!

i use on can of thai kitchen coconut milk, garlic powder, salt, ALOT of pepper, and a pinch of nutmeg.

slowly bring that to a boil and then i add potato starch until its as thick as i want!

i do thicker for pizza and thinner for a pasta dish.

its really good on pizza (or pasta) with onions, garlic, fresh spinach and crimini mushrooms!

lorka150 Collaborator
i make a dairy/lactose free alfredo all the time!

i use on can of thai kitchen coconut milk, garlic powder, salt, ALOT of pepper, and a pinch of nutmeg.

slowly bring that to a boil and then i add potato starch until its as thick as i want!

i do thicker for pizza and thinner for a pasta dish.

its really good on pizza (or pasta) with onions, garlic, fresh spinach and crimini mushrooms!

i make a smiliar one with nutritional yeast in addition to those ingredients and with no garlic (although i would, i'm just allergic to it). the nutritional yeast is a powerhouse food, and you don't need to thicken it up with flour - it does the job. gives it the parm cheesey taste sans parm.

pinkpei77 Contributor
make it thai with peanut sauce. yum!

YUMMMY!! what else do you put on it???

i make a smiliar one with nutritional yeast in addition to those ingredients and with no garlic (although i would, i'm just allergic to it). the nutritional yeast is a powerhouse food, and you don't need to thicken it up with flour - it does the job. gives it the parm cheesey taste sans parm.

where did you find gluten-free nutritonal yeast?? ive been looking for it for a long time???

FrostyFriday Rookie
YUMMMY!! what else do you put on it???

where did you find gluten-free nutritonal yeast?? ive been looking for it for a long time???

I too would like to know where you get the gluten-free nutritional yeast.

Here is a recipe for gluten-free and Vegan Parmesan Cheese using it.

Parmesan Cheese

Equal amounts of:

Almond meal or ground sesame seeds

nutritional yeast flakes

garlic

onion

Mix all ingredients together and use on pasta, lasagne or anything that calls for parmesan cheese.

lorka150 Collaborator

Bob's Red Mill's nutritional yeast is made in the dedicated facility.

prinsessa Contributor
make it thai with peanut sauce. yum!

mmmmmm.....I used to love Thai pizza before going gluten free. I never thought of making my own gluten-free Thai pizza. Someone asked about what to put on the pizza. The bar I used to get it from put cucumbers, chicken, red peppers and I think cilantro. You could also put a couple of slices of hot pepper on if you like spicy stuff. I think I am going to try to make it this weekend.

lorka150 Collaborator
mmmmmm.....I used to love Thai pizza before going gluten free. I never thought of making my own gluten-free Thai pizza. Someone asked about what to put on the pizza. The bar I used to get it from put cucumbers, chicken, red peppers and I think cilantro. You could also put a couple of slices of hot pepper on if you like spicy stuff. I think I am going to try to make it this weekend.

and i'll be there for dinner.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.