Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quick! Heading Out For Sushi Soon.....


DingoGirl

Recommended Posts

DingoGirl Enthusiast

SOS post here...just got an invitation to sushi, haven't had it in all this time.... :( I understand that the eel most likely isn't safe, and of course I'm taking my own soy sauce....what about wasabi? anything else I should know?

thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TriticusToxicum Explorer
SOS post here...just got an invitation to sushi, haven't had it in all this time.... :( I understand that the eel most likely isn't safe, and of course I'm taking my own soy sauce....what about wasabi? anything else I should know?

thanks!

Pssst...Sushi is just RAW FISH dressed up :blink:

They won't cook it even if you ask them <_<

Take a steak with you so you'll have something to eat ;)

I'm of no use, I live in-land. Have fun - Don't DRINK THE WASABI :blink::o

DingoGirl Enthusiast

oh you lunatic - - forgot to put "serious replies only, please" in my topic :P

anybody? sushi? anyone? :huh:

eleep Enthusiast

The spicy tuna sauce isn't gluten-free -- not sure why, but after my eel experience I don't need to know.

No imitation crab.

I honestly haven't run into wasabi that contains gluten, but I've heard that it _can_ -- so I'd just ask them to check the label and let you know what's in it.

eleep

TriticusToxicum Explorer

I'm Googling right now...looks like eleep is about to come to your rescue :)

I found this if it helps (serious, no Fabio)

Imitation crab= BAD

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Who's buying? Gary? Fabio? no he eats snails. Gotta be Steven

frenchiemama Collaborator

I haven't run into an unsafe wasabi. Just make sure to ask, they should be able to tell you.

tarnalberry Community Regular

I also haven't run into unsafe wasabi outside of one, low-quality brand at a grocery store. It is one assumption that I make when going out to a decent sushi place. Imitation crab, eel, and anything with a sauce I mostly assume is out (but I'm also avoiding dairy and hate mayo, so that's part of it). I generally look for avocado rolls, vegetable rolls, and tuna rolls (if I'm feeling brave enough for raw fish, ha!). A handful of places use real crab in their california rolls, so I always look, though I'm almost always disappointed. :/


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Judyin Philly Enthusiast

Hey, Susie Q

How was your Sushi??

Judy

brendygirl Community Regular

Here in So Cal they do "creative" rolls with crunchy fried sprinkled things on top. Those are a NO.

Sashimi and plain (not in the rolls) sushi should be fine.

Albacore tuna laid on rice is GREAT!

You've GOT to order STEAMED EDAMAME! (soybeans in the pod that you pop with your fingers and eat with your mouth out of the pod) YUM!

They often serve pineapple, oranges for dessert! I LOVE going out to SUSHI! I NEVER EVEN FEEL THE NEED TO MENTION MY FOOD ISSUES!!!!!!!!!!!!!!!!!!! :D

DingoGirl Enthusiast

Well thanks folks! Richard - I don't even need to research anything any more, I"ll just send you out on a hunt! Dang...wish I'd seen those things before.....I brought my own soy sauce, ate just the raw fish on rice (is that sushi or sashimi :huh: ) and holy cow, guess I"ll know tomorrow if there was wheat in the vinegar in the sushi rice....didn't even think of that......but it was SO good, just the freshest fish and it's always good to eat something different.

I truly do hope the wasabi was okay.....

So if you see me whining on here tomorrow, you'll know why...... :blink:

frenchiemama Collaborator

As far as I know, sashimi=raw fish only and nigiri sushi=raw fish with rice.

DingoGirl Enthusiast

I think that is true - sashimi is just raw fish, that is what the guy next to me was eating. I asked the owner/bartender a couple of times what exactly you call the little pieces of fish on top of the rice....never got an answer besides "sushi." :huh:

Nancym Enthusiast

I think they use rice wine vinegar on sushi rice, that should be fine. :)

eleep Enthusiast

You know -- I think my Japanese Triumph dining card might be overcautious.....

eleep

loraleena Contributor

You need to find out what kind of vinegar they use to make the rice sticky. Make sure it is not a grain vinegar. I would stick to raw salmon or yellowfin. I don't know about wasabi

VegasCeliacBuckeye Collaborator

FYI,

Distilled Vinegar, even from grain sources, is gluten free.

When they serve the sushi on the sticky rice, it is referred to as "Ngiri or Nagiri" style -- it is safe. I have yet to find a wasabi that is not safe in a restaurant.

No Spicy tuna (unless it is only dressed with syracha (Asian pepper sauce)

No crab (unless its real and 99% of places use imitation, so its not gluten-free)

No mackerel (soy sauce)

No Eel (soy sauce)

Sashimi is ok, so are Edamames (steamed salty beans)

I usually get 4 pieces of Salmon Nagiri, 4 pieces of Octopus Nagiri and 4 pieces of Toro Nagiri (Fatty Tuna) and some Edamames...

frenchiemama Collaborator
FYI,

Distilled Vinegar, even from grain sources, is gluten free.

When they serve the sushi on the sticky rice, it is referred to as "Ngiri or Nagiri" style -- it is safe. I have yet to find a wasabi that is not safe in a restaurant.

No Spicy tuna (unless it is only dressed with syracha (Asian pepper sauce)

No crab (unless its real and 99% of places use imitation, so its not gluten-free)

No mackerel (soy sauce)

No Eel (soy sauce)

Sashimi is ok, so are Edamames (steamed salty beans)

I usually get 4 pieces of Salmon Nagiri, 4 pieces of Octopus Nagiri and 4 pieces of Toro Nagiri (Fatty Tuna) and some Edamames...

Scallops are my new favorite. *drool*

lpellegr Collaborator

I always wonder about the wasabi ever since I was in Wegman's and decided to read the ingredients on the sushi before eating it - there was modified food starch (unidentified source) in the wasabi paste.

Mango04 Enthusiast

So this is a dumb question but if you're getting sushi rolls from an authentic japanese place is it generally okay to assume avocado rolls and veggie rolls (w/o soy sauce of course) are safe?

Shanghai Bistro Newbie

Most sushi is safe. You right on the Unagi, the unagi sauce that is on it has soy sauce. Also avoid any crunchy rolls as the tempura has wheat. Another roll or item ot avoid is spicy tuna. Spicy tuna is always flavored with soy sauce.

What you should try:

Maguro

o-toro

Negi hama

hamachi

teka maki

Wasabi in sushi bars is made out of horseradish, real wasabi is too expensive at 80.00 lb to juts use as a condiment. The wasabi mixture also has mustard and yellow coloring added FYI.

Hope this helps

As far as I know, sashimi=raw fish only and nigiri sushi=raw fish with rice.

Your right! Sushi actualy means seasoned rice. The forms of sushi are sashimi slices of fish, nigiri fish on top of rice. Nigiri translates ot hand press. Maki or makimono is rolls.

So this is a dumb question but if you're getting sushi rolls from an authentic japanese place is it generally okay to assume avocado rolls and veggie rolls (w/o soy sauce of course) are safe?

Yes

chgomom Enthusiast

You also CAN NOT have anything wrapped in SEA WEED unless they can assure you its not treated with soy sauce. Many sushi restaurants use a treated sea weed.....thats what I learned in Japan.

So now...I get sashimi....or have them roll without it.

Shanghai Bistro Newbie
You also CAN NOT have anything wrapped in SEA WEED unless they can assure you its not treated with soy sauce. Many sushi restaurants use a treated sea weed.....thats what I learned in Japan.

So now...I get sashimi....or have them roll without it.

Just the cheap one's ;)

brendygirl Community Regular

My favorite are scallops, too, but the rolls (I've never had a reaction to the sea weed) sometimes have weird sauce in them and are too scary to eat.

I grill scallops at home in butter and garlic or paprika and lemon.

yum

powderprincess Rookie
I think they use rice wine vinegar on sushi rice, that should be fine. :)

agreed.

  • 5 years later...
lovegrov Collaborator

I always wonder about the wasabi ever since I was in Wegman's and decided to read the ingredients on the sushi before eating it - there was modified food starch (unidentified source) in the wasabi paste.

Wheat would have to be listed.

richard

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      Son's legs shaking

    2. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      Son's legs shaking

    3. - Scott Adams replied to Russ H's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Anti-endomysial Antibody (EMA) Testing

    4. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      Son's legs shaking

    5. - Scott Adams replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Bob red mill gluten free oats

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,869
    • Most Online (within 30 mins)
      7,748

    MaryannHall
    Newest Member
    MaryannHall
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
    • Scott Adams
      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
    • knitty kitty
      @lizzie42, You're being a good mom, seeking answers for your son.  Cheers! Subclinical thiamine deficiency commonly occurs with anemia.  An outright Thiamine deficiency can be precipitated by the consumption of a high carbohydrate meal.   Symptoms of Thiamine deficiency include feeling shakey or wobbly in the legs, muscle weakness or cramps, as well as aggression and irritability, confusion, mood swings and behavior changes.  Thiamine is essential to the production of neurotransmitters like serotonin and dopamine which keep us calm and rational.   @Jsingh, histamine intolerance is also a symptom of Thiamine deficiency.  Thiamine is needed to prevent mast cells from releasing histamine at the slightest provocation as is seen in histamine intolerance.  Thiamine and the other B vitamins and Vitamin C are needed to clear histamine from the body.  Without sufficient thiamine and other B vitamins to clear it, the histamine builds up.  High histamine levels can change behavior, too.  High histamine levels are found in the brains of patients with schizophrenia.  Thiamine deficiency can also cause extreme hunger or conversely anorexia.   High carbohydrate meals can precipitate thiamine deficiency because additional thiamine is required to process carbohydrates for the body to use as fuel.  The more carbohydrates one eats daily, the more one needs additional thiamine above the RDA.  Thiamine is water soluble, safe and nontoxic even in high doses. Keep in mind that gluten-free processed foods like cookies and such are not required to be fortified and enriched with vitamins and minerals like their gluten containing counterparts are.  Limit processed gluten-free foods.  They are often full of empty calories and unhealthy saturated fats and additives, and are high in histamine or histamine release triggers.  It's time you bought your own vitamins to supplement what is not being absorbed due to malabsorption of Celiac disease.  Benfotiamine is a form of Thiamine that has been shown to improve intestinal health as well as brain function. Do talk to your doctors and dieticians about supplementing with the essential vitamins and minerals while your children are growing up gluten free.  Serve nutritionally dense foods.  Meats and liver are great sources of B vitamins and minerals. Hope this helps!  Keep us posted on your progress!
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.