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Snacks


peasoup

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peasoup Rookie

What do you normally snack on during the day? I have gluten free rolls which I have with peanut butter a lot because it's quick, but they're so expensive and I'm a poor student, I need to come up with some cheaper alternatives but that are still really quick.

Any ideas?

Thanks


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dlp252 Apprentice

Quick for me is nuts...I keep some at my desk and grab a few anytime I need a quick snack.

I will also sometimes have an energy bar with a little nut butter on it.

Juanita Rookie

Fruit is also a good snack. You have to watch high carbs or you'll gain a lot of weight.

jerseyangel Proficient

I like raw almonds and walnuts.

If I want a little chocolate, I eat some Nestle's chocolate chips.

Also, bananas and tea. :)

mamaw Community Regular

I like celery with either peanut butter or cream cheese,carrot sticks,pretzels or nuts. popcorn too.

mamaw

jnclelland Contributor
I like celery with either peanut butter or cream cheese,carrot sticks,pretzels or nuts. popcorn too.

mamaw

My staple snacks are raw veggies (carrots, cucumbers, bell peppers) with hummus, and Clif nectar bars.

Jeanne

Lisa Mentor

peanut butter and carrots

cottage cheese with pineapple or canned peaches

rice cakes with PB& J.

cream cheese mixed with devils ham spread-with celery or carrots (Underwood's)

Boars Head ham and swiss roll-ups, with shredded lettuce and mayo inside. - good

Egg Salad on Lettuce leaf- or deviled eggs.

Nuts

...........and the best, Poppycock!

the top list appeared all tooo healthy, had to through in some "good" junk food. :P


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StrongerToday Enthusiast

Nuts - both roasted and some sweetened. Dried fruits. Popcorn. Banana w/ peanut butter, yum :rolleyes:

FeedIndy Contributor

Potato chips a lot- I know, not too healthy, but sometimes you just gotta!

I have really enjoyed peanut butter on rice cakes lately. Rice cakes also come in a variety of small, snack flavors.

Other snacks: fresh fruit, popcorn and raisins.

tarnalberry Community Regular

Popcorn (regular popcorn can be made in the microwave in a brown paper bag) is a good one. I like apples and peanut butter as well. Carrots or sweet peppers and hummus are good too. Lundberg rice cakes and eggs are good too, though I suppose that's often my breakfast.

Guest cassidy

I snack all the time. Here are my basics:

cracker barrel cheese "bars" - they are pre-packaged in little bars that are easy to take with you. I love eating them with Lay's Stax. I call it my version of cheese and crackers, but it is balanced with fat, carbs and protein

apple slices - again good with cheese slices

yogurt

boost - if you need almost a meal substitute the high protein has tons of calories and protein and keeps me going, just don't get the chocolate malt

carnation instant breakfast - just put it in milk and you have a big snack

little carrots

amybeth Enthusiast

I buy the prepackaged apple sauces for kids lunches, b/c I teach, I can eat one quickly in a few bites between classes, and it ties me over --

a few jelly belly jelly beans,

string cheese,

yogurt (with soy nuts on top - my version of the yoplait mixes since I can't have the granola or cookie crisps)

Most of the time, I tend to crave crunch so I eat peanuts and cashews (any nuts really) all the time.

Tostitos with roasted red pepper hummus (Athenos brand)

glutino pretzels (glorious!)

shredded coconut - although sticky - is also a yummy, sweet treat!

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  • Posts

    • trents
      This kind of question is always difficult to give a definitive answer to because of so many variables. One such variable is the sensitivity of the individual celiac to small amounts of gluten cross contamination. An amount that causes a reaction in one celiac many not in another, or at least not be discernable which, of course, does not exactly equate to being "safe".
    • Russ H
      I don't live in the US, but based on this thread, I wouldn't risk it:   https://www.reddit.com/r/glutenfree/comments/1n2ehw8/cracker_barrel/   This app is helpful: https://www.findmeglutenfree.com/
    • Elena1234
      I see that Cracker Barrel restaurants have a gluten free menu (not all locations, but one confirmed that they do). I was wondering if it is safe for my 5 year old son with celiac disease? 
    • Russ H
    • trents
      Welcome to the forum, @Mmoc! Please include the reference ranges for the IGA and the TTG tests in your next post if you have access to them. We cannot comment much otherwise as different labs use different reference ranges for these tests and also different units of measurement. There are no universal standards as of yet so the raw test numbers are not always helpful. Having said that, if your IGA (what we usually call "total IGA") is low, the TTG-IGA score will be skewed and cannot be trusted. Other kinds of tests for celiac disease would need to be run, particularly those in the IGG family of tests. Perhaps this will be helpful:  
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