Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Outback Steakhouse

newg

By newg
in Gluten-Free Restaurants

Recommended Posts

newg Apprentice
newg
Posted

Tonight I am going out to eat for the first time since I have been gluten-free. I am going to the Outback Steakhouse. I know they have a gluten-free menu and I have viewed it online. My question is....When I get there do I need to ask for a gluten-free menu or are those items on their website naturally gluten-free? Any help would be great! Thanks :rolleyes:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

They will readily offer you a gluten free menu at you reqeust. I have found it a great experience.

I hope yours will be as well.

tarnalberry Community Regular
tarnalberry
Posted

You should ask for one - the items may be 'normally' gluten free, or may require some modification (there will be notes saying such - like 'leave off the spices apples', etc.), but some Outback's know more than others about what's going on. Asking for the menu will give you the first clue about how well informed your local one is. (Hint: If they look at you blankly, be prepared for some talking. :/ )

maryjk Newbie
maryjk
Posted

I went to Outback for the first time on Saturday, Jan 27.

When I asked for the Gluten Free Menu, I got a nod and a smile, "just one minute." I figured that

I would get the glassy eyed stare.

When I ordered, "side salad, please", I got, "without croutons, of course."

I ordered the steak grillers, and she said, " with another side, since the rice isn,t gluten-free".

I was amazed. And happy. The Manager told me that they have training on cooking gluten-free

and on cc issues. They know to clean the grill and use tin foil. Every employee has to go through

the training.

Lauren M Explorer
Lauren M
Posted

Yes, definitely ask for the gluten-free menu, or specifically say the words "gluten-free." I work as a server at Outback, and if someone simply requests a salad "without croutons," it may still be tossed in the same bowl as others. If I eat at Outback, as an employee who sees the backstage operations, I have GLUTEN-FREE written in BIG letters on my order ticket, no matter what I get!

Good luck, enjoy, I hope you get an excellent server and educated manager, and don't forget to save room for the Chocolate Thunder for dessert! :P

- Lauren

stef-the-kicking-cuty Enthusiast
stef-the-kicking-cuty
Posted

Hi Lauren,

I just wrote a new post about my experience at Outbacks a few days ago, because now they apparently have glutenfree beer. I had my experience in Mechanicsburg, PA. I wanted to ask, in case you work at another Outbacks, because our server also wrote glutenfree in big letters on the order. So maybe it was you??? Do all of the Outbacks have glutenfree beer now?

Hugs, Stef

Lauren M Explorer
Lauren M
Posted

Haha, that's awesome, Stef. I actually work at the Outback in Frederick, Maryland now.

I used to work at the Outback in Deptford, New Jersey while I was in grad school in Philadelphia. One of my managers there was super excited one day, and couldn't wait to tell me that he was getting gluten-free beer for our store! I told him that was fantastic, but I don't really like beer! It was one of the few things I was HAPPY to eliminate from my diet when I was diagnosed with Celiac. Yay, and excuse not to drink beer! :lol:

- Lauren

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kbabe1968 Enthusiast
kbabe1968
Posted

We went to Outback last week. It was GREAT. :) I actually felt "safe" ya know?

stef-the-kicking-cuty Enthusiast
stef-the-kicking-cuty
Posted

Hi kbabe,

that's why most of us go there. Because you actually feel safe. At least most of the time. :lol: Congrats on your good experience!

@ Lauren: I never really liked beer either. That's why I always liked the cola-beer we have in Germany. It's half cola or pepsi, half wheat beer. And it actually looks dark like cola with foam on it. It looks very funny and actually tastes pretty decently good, unlike the beer only 'yuck'. If you don't like beer, put three quarters coke into it and one quarter beer only. That tastes even better and still has the funny looking foam. And you must put in the beer first and then the coke, otherwise it will not mix. We have another thing for kids in Germany, that's called "Spezi". And it is lemonade with coke. There you have to put in the lemonade first as well, otherwise it will not mix properly. I don't know what's going on with that. Maybe the coke/pepsi is heavier than the other drinks... :P

Hugs, Stef

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,048
    • Most Online (within 30 mins)
      7,748
    Delpickle1
    Newest Member
    Delpickle1
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • tiffanygosci
      Celiac support is hard to find

      By tiffanygosci · Posted

      Hi Cristiana! It's so nice to meet you! Thank you for the kind reply I am glad I live in a time where you can connect with others through the Internet. That is a mercy I am grateful for.
    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Fruits & Veggies

      By knitty kitty · Posted

      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Positive biopsy

      By trents · Posted

      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.